Latest / The Spirit Nomad: Spiritual Awakening + Life Purpose
How to Stop Overthinking and Trust Your Intuition
Do you struggle with self-doubt and a mind that never seems to stop racing? In this episode, we are joined by executive coach and author Steve Barton to discuss how you can move from overthinking into clarity and confident action. Steve shares his personal journey of awakening and introduces the Game of Ten, an awareness-based framework designed to quiet your mind in just 30 seconds.
Key topics covered in this episode:
🌟 Steve’s personal journey from business to spiritual awakening
🌟 The 30-second Game of Ten exercise to stop overthinking
🌟 Understanding the ego as a servant to the soul
🌟 The…
The skinny
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