Jangama Dhyana - the method | In Quest of Truth - Q&A with Babaji, No.218

In Quest of Truth - Q&A with Shri Babaji · Apr 5, 2025 · 38m

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Jangama Dhyana - the method | In Quest of Truth - Q&A with Babaji, No.218

Recorded on 22 February 2025 with worldwide participants.

0:00 Intro

0:18 1st instruction: to sit comfortably and keep the back and neck straight

1:10 2nd instruction: to close the eyes

2:44 Focusing the eyes and sight in between the eyebrows

6:02 When we are watching in meditation, is it the same as watching an object with eyes open?

8:52 Difference between watching in…