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Episode 34: The Endurance Athlete Journey - Athlete Stories with Chris Bonts
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Summary:
In this episode, Coach Justin and Katie interview Chris Bonts, a senior pastor and endurance athlete who shares his inspiring journey of transformation after undergoing bariatric surgery. Chris discusses the challenges he faced with weight loss, the importance of nutrition, and how he transitioned into endurance sports, culminating in his successful completion of an Ironman. He emphasizes the significance of support systems, the role of coaches, and the mental and physical barriers he overcame. Chris offers valuable advice for those considering bariatric surgery and…
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