Latest / Dr. William Li : Science Backed Nutrition
What Most People Don't Know About Green Beans | Dr. William Li
You might know that green beans have carotenoids like carrots and tomatoes do, but did you know that cooking green beans increases their bioactives? Cooking them releases more of their nutrients, meaning you also get more nutrients. Green beans are known for their antioxidant effects and have been shown to protect blood vessel health.
Uploaded 09-02-22
#EatToBeatDisease
Follow Dr. Li on Social Media:
https://www.tiktok.com/@drwilliamli
https://www.instagram.com/drwilliamli
https://www.facebook.com/drwilliamli
https://twitter.com/drwilliamli
Learn more about your ad choices. Visit…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.