33. The Struggle of knowing your Self Worth

Dennis Rox: Confessional Self-Improvement & Psychology · Aug 26, 2022 · 1h 51m

Is your self-worth a solid foundation, or is it just a story you tell yourself to feel better?

In this episode, the crew tackles the elusive and often misunderstood concept of self-worth. The conversation begins with a comedic mix-up between "net worth" and "self-worth," but quickly evolves into a deep psychological exploration. Katherine opens up about her lifelong struggle with self-doubt, while the group debates whether self-worth is something you "find" or something you "regulate" daily. We explore the danger of tying your enjoyment to the opinions of others and why "making a ham…