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Latest / The Empowered Divorce Podcast

171. Holiday Triggers After Divorce: Grief, Grounding, and Finding Hope in It’s a Wonderful Life

If you are walking through a life saving divorce, separation, co parenting or parallel parenting, the holidays can feel like emotional whiplash. One minute you are holding it together for the kids, the next you are hit with a wave of grief you did not see coming.

In this tender and honest conversation, Amie shares a live lesson from her December Q and A where she talks about:

Why the holidays can feel so triggering after betrayal and divorce

How your nervous system bonds to a shared dream and why grief shows up years later

What it looks like to feel alone at big milestone moments with your…

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