Latest / Intuitive Coaching with Amy Radio / A Solution for the Fear of Being Judged
Transcript
- 0:00Speaker 1: Hey, it's Amy with Intuitive Coaching with Amy Radio. And
- 0:04Speaker 1: this is your sacred space for spirituality, intuition, manifestation, metaphysical wisdom,
- 0:12Speaker 1: and personal development. All right. So, I think it's time
- 0:22Speaker 1: for all of us to lock in. Lock in. This belief.
- 0:33Speaker 1: No one is judging you. I came across a video,
- 0:40Speaker 1: and I'm not even sure how it even showed up
- 0:42Speaker 1: in my feed. Obviously, my algorithm set to spiritual and
- 0:49Speaker 1: personal development on YouTube. You know, that's a lot of, well,
- 0:55Speaker 1: and then lately a lot of USC football commentary posts.
- 1:01Speaker 1: But I'm not really sure how this even showed up.
- 1:04Speaker 1: It wasn't a super popular video. It had only a
- 1:08Speaker 1: few views. And I thought, oh, this is a message
- 1:11Speaker 1: from the divine about what I need to do in
- 1:14Speaker 1: my next show. And I won't even say I watched
- 1:17Speaker 1: the video. But basically, it was a man talking about
- 1:21Speaker 1: the fear of being judged. And... He was just a
- 1:27Speaker 1: regular guy and he was talking about his journey towards
- 1:30Speaker 1: learning to speak English. And he was so afraid of
- 1:38Speaker 1: being judged. And I'm like, wow, are we really living
- 1:43Speaker 1: in an environment where this man is in this country?
- 1:47Speaker 1: He needs to learn the language. And We have created
- 1:52Speaker 1: such structures in our mind that we can't even do
- 1:56Speaker 1: the basics because we're so afraid of being judged. And
- 2:01Speaker 1: I'm not, believe me, I'm not making him wrong. I
- 2:04Speaker 1: love his heart. And I believed him and I saw
- 2:08Speaker 1: his struggle where he's trying to, you know, as I
- 2:11Speaker 1: was tuning into him psychically, where he was trying to
- 2:13Speaker 1: form these words and he's so afraid to say them
- 2:16Speaker 1: out loud because he thinks someone's going to judge him.
- 2:21Speaker 1: And immediately, as I had that vision of that, the
- 2:25Speaker 1: message came forward, who's fucking judging him? Right? And not
- 2:32Speaker 1: a diss on him, not a diss on you if
- 2:34Speaker 1: you are constantly afraid of being judged. But really, I
- 2:39Speaker 1: think we need to lock in that there is no
- 2:41Speaker 1: one judging us. Whatever path we're on, whatever we've been
- 2:45Speaker 1: called to do, if we are stuck and not moving
- 2:52Speaker 1: forward because we're afraid someone's negatively judging us. I want
- 2:57Speaker 1: you to eradicate that thought from your thinking. So let
- 3:04Speaker 1: go fully and completely of the idea that you are
- 3:09Speaker 1: being judged. I want you to affirm right now in
- 3:12Speaker 1: this moment, no one is judging me. No one is
- 3:15Speaker 1: judging me. No one is judging me. It doesn't even
- 3:19Speaker 1: show up in my world. Judgment? Absolutely not. I get
- 3:23Speaker 1: to move throughout this time-space reality, and no one shows
- 3:26Speaker 1: up in my world that I can feel or sense
- 3:29Speaker 1: or hear or know is judging me. Nope. I get
- 3:34Speaker 1: to live my life. I get to do everything I'm
- 3:36Speaker 1: called to do, and no one is judging me. It
- 3:39Speaker 1: just doesn't even show up. As a matter of fact,
- 3:44Speaker 1: everyone's cheering me on. Everyone's cheering me on, whether they
- 3:49Speaker 1: know it or not. Everyone is cheering me on. Every
- 3:53Speaker 1: energy I encounter is supporting me, fulfilling my purpose, my desire,
- 4:00Speaker 1: my goal, my next level of excellence in this lifetime. Yeah,
- 4:08Speaker 1: let's go. Yeah, let's go. No one is judging me.
- 4:13Speaker 1: And I really, really want you to be with that statement.
- 4:18Speaker 1: No one is judging me. No one is judging me.
- 4:22Speaker 1: And what you're talking to is that trained voice within us. Oh,
- 4:28Speaker 1: someone's going to make fun of you. Someone's going to
- 4:30Speaker 1: put you down. Someone's going to question you. Someone's not
- 4:34Speaker 1: going to like it. Who cares? Who cares? Tune it out. Say, no,
- 4:44Speaker 1: I'm not going to think those thoughts. I am not
- 4:47Speaker 1: going to care about those thoughts. The only person that
- 4:51Speaker 1: cares is you, right? Who cares is the message that
- 4:55Speaker 1: was coming forward? You. And so all you have to
- 4:59Speaker 1: do is stop caring. No one is judging me. No
- 5:04Speaker 1: one is judging me. So going back to the video,
- 5:07Speaker 1: here's this man like really showing up. And wanting to
- 5:10Speaker 1: live his life, wanting to be the best version of
- 5:12Speaker 1: himself in this moment. And for him, that required he
- 5:16Speaker 1: learn a language. And as hard as that is, right?
- 5:23Speaker 1: He's a grown man. As hard as that is to
- 5:25Speaker 1: learn a language. And I actually have a language learning disability.
- 5:31Speaker 1: And so I look at that nicely. That is an
- 5:34Speaker 1: extremely hard thing to do. The last thing you need
- 5:39Speaker 1: is some thought that someone is judging you. No one
- 5:45Speaker 1: is judging you. No one is judging you. No one
- 5:49Speaker 1: is judging you. Let go of the fear of being judged.
- 5:56Speaker 1: Let go of the fear of inadequacy. Let go of
- 6:00Speaker 1: the fear of being embarrassed. Just don't even, those thoughts
- 6:05Speaker 1: may show up and be like, oh, I don't care
- 6:07Speaker 1: about those thoughts. They're not even real. There's just a
- 6:10Speaker 1: thought in my mind. And if I start to give
- 6:13Speaker 1: it attention, then it starts to hold me up. I'm
- 6:16Speaker 1: here to do my thing, whatever that thing might be.
- 6:19Speaker 1: I'm here to fulfill my desire for this time. I'm
- 6:23Speaker 1: here to reach my goals. I don't have time for
- 6:27Speaker 1: thoughts about somebody judging me. And here's the next level.
- 6:37Speaker 1: If there is somebody in your life judging you, don't
- 6:42Speaker 1: talk to them. It's so simple. I know. It seems
- 6:47Speaker 1: like it's not. And believe me, there are many years
- 6:49Speaker 1: that I did not believe that. I thought, well, I
- 6:52Speaker 1: got to get them on my side. No, that's all
- 6:54Speaker 1: a waste of energy. If they're taking their time to
- 6:59Speaker 1: judge you, they are not worth your time and energy.
- 7:03Speaker 1: Don't talk to them. I have a, there's a business
- 7:08Speaker 1: coach I followed for years and she talked about as
- 7:11Speaker 1: she was going through her journey and reaching her goals,
- 7:16Speaker 1: her family. And she said, well, I just stopped talking
- 7:18Speaker 1: to them about it. I still interacted with them. I
- 7:22Speaker 1: still love them. I still enjoyed them. But I didn't
- 7:25Speaker 1: talk to them about business. They didn't know anything about business.
- 7:29Speaker 1: And it was such a click for me. And I'm like,
- 7:31Speaker 1: wait a minute. There is not a soul in my
- 7:35Speaker 1: life that fully understands what I'm up to. Why am
- 7:39Speaker 1: I even talking to them about it? Why? Because something
- 7:44Speaker 1: in you is trying to get some type of approval
- 7:47Speaker 1: because you think that if I get that approval, then
- 7:49Speaker 1: that must mean whatever I'm up to is okay. It's
- 7:53Speaker 1: going to work. I can be successful. But honestly, as
- 7:59Speaker 1: we move into higher and higher levels of living, meaning
- 8:02Speaker 1: past the basics, No one's really going to understand what
- 8:08Speaker 1: you're up to. And you have to understand. And a
- 8:12Speaker 1: part of that understanding and really leaning into all that
- 8:16Speaker 1: you need to do so that you can accomplish that
- 8:19Speaker 1: desired result is stop believing someone's judging you. Stop feeling
- 8:25Speaker 1: the need for validation, praise from those around you. You
- 8:34Speaker 1: be your praise. You be. your validation. Because I promise you,
- 8:39Speaker 1: if you show up with your sense of excellence, like
- 8:42Speaker 1: you're pursuing something from the place of what you believe
- 8:46Speaker 1: is excellent to you, I call it the click of excellence.
- 8:51Speaker 1: And you'll feel it. It's an intuitive like, oh, I'm
- 8:57Speaker 1: in my zone, if you will. That's all you need.
- 9:05Speaker 1: you'll find that you don't really need somebody to co-sign
- 9:09Speaker 1: whatever you're up to. Because the minute you open the
- 9:13Speaker 1: door to that, you're also opening the door to people
- 9:19Speaker 1: judging you. We don't think of it that way, but
- 9:23Speaker 1: really that's what happens. When we need praise from outside sources,
- 9:29Speaker 1: there's the other side of the coin is, all right,
- 9:33Speaker 1: now I'm saying I need negative judgment from others. And
- 9:38Speaker 1: I'm not saying that you won't get praise. And I'm
- 9:40Speaker 1: not saying that someone might... No, I'm not even... No,
- 9:49Speaker 1: no one is judging you. No negative judgment shows up
- 9:53Speaker 1: in your world. If you stay there, everything you need...
- 10:00Speaker 1: to move through your experience you're going to receive so
- 10:05Speaker 1: when you do need encouragement the encouragement is going to
- 10:08Speaker 1: show up when you do need inspiration the inspiration is
- 10:12Speaker 1: going to show up When you do need motivation, the
- 10:15Speaker 1: motivation's going to show up. You don't have to go
- 10:17Speaker 1: seek it. You don't have to be needy for it.
- 10:20Speaker 1: If you just stay pointed towards your desired result, operating
- 10:29Speaker 1: from your point of excellence, you'll be just fine. So
- 10:36Speaker 1: now in this moment, take the breath. No one is
- 10:41Speaker 1: judging me. No one is judging me. Now in this moment,
- 10:47Speaker 1: I let go of the fear of being negatively judged.
- 10:52Speaker 1: Just doesn't show up in my world. I'm going to
- 10:55Speaker 1: do what I came here to do. And I'm going
- 10:57Speaker 1: to do it to the very best of my ability.
- 11:00Speaker 1: And I'm going to love this human life to the
- 11:02Speaker 1: best of my ability. A life that's not always easy
- 11:05Speaker 1: to love. But it gets way harder. when we're so
- 11:11Speaker 1: afraid of judgment. And we think we're going to hit
- 11:14Speaker 1: a point where it goes away. But listen, I'm coaching
- 11:19Speaker 1: people in their 50s and 60s, and they're still very
- 11:23Speaker 1: much afraid of judgment. And so here's my solution. Let's
- 11:29Speaker 1: just lock in. No one's judging me. No one's judging me.
- 11:33Speaker 1: No one's judging me. No one's judging me. I'll end here. So,
- 11:39Speaker 1: you know, I talk a lot about my new life
- 11:42Speaker 1: driving in Los Angeles. And I promise you, when I
- 11:46Speaker 1: get on the road and I'm a safe driver, like
- 11:51Speaker 1: all the rules they told you to follow, I still
- 11:54Speaker 1: follow them. Checking all the mirrors every, you know, 30
- 11:57Speaker 1: seconds or whatever that is. I do that. And looking
- 12:01Speaker 1: like I, I drive to the speed limit or slightly below.
- 12:06Speaker 1: I like, I am a safe driver. Or a cautious
- 12:14Speaker 1: driver and a safe driver is the way I should
- 12:16Speaker 1: describe it. And when I get out there and I
- 12:24Speaker 1: start to think, oh, I'm driving too slow. Somebody behind
- 12:27Speaker 1: me is going to be mad at me. Or they're
- 12:29Speaker 1: going to honk at me. Or, oh, you know, someone's
- 12:35Speaker 1: annoyed that I'm, like, one of the things that I
- 12:37Speaker 1: do is I'm very, very cautious about making a right
- 12:42Speaker 1: on a red. very, very cautious to the point where
- 12:47Speaker 1: I only do it really 50% of the time, maybe
- 12:50Speaker 1: even less than that, 30%. And there's always can be
- 12:57Speaker 1: a moment where I'm sitting there and I'm thinking, oh
- 13:01Speaker 1: my God, somebody's going to get mad at me. Somebody's
- 13:05Speaker 1: going to get mad. And then inevitably that fool, and
- 13:10Speaker 1: they are, LA is full, full of foolish drivers will
- 13:16Speaker 1: start honking at me. And I'll get nervous and I'll
- 13:21Speaker 1: roll up and I'll be getting ready to make the
- 13:23Speaker 1: turn because I feel bad that I'm holding. And then
- 13:26Speaker 1: that's when some car comes whizzing by. And I'm like,
- 13:31Speaker 1: it's enough. It's a close enough call for me where
- 13:34Speaker 1: I'm like, hold up. This is my vehicle. I am
- 13:38Speaker 1: in charge of getting myself to and from safely. This
- 13:42Speaker 1: person behind me is not in charge of me. If
- 13:46Speaker 1: they are in such a hurry, that's on them. That
- 13:50Speaker 1: has nothing to do with me. And I hold my ground.
- 13:53Speaker 1: I have to consciously sink into my root chakra and say, no.
- 14:00Speaker 1: And not from being an asshole, not from being a jerk, saying,
- 14:03Speaker 1: I'm in charge of my safety. And so when I
- 14:07Speaker 1: move about town and I'm thinking, I'm just, I'm safe. I,
- 14:11Speaker 1: you know, I'm safe. I'm safe. The foolish drivers don't
- 14:17Speaker 1: find me. It's only when I'm afraid of being judged
- 14:22Speaker 1: by somebody else on the road. Like, who are they? Like,
- 14:25Speaker 1: no one is an authority over us. Like, we don't
- 14:28Speaker 1: realize that. Yes, we are in systems where there might
- 14:31Speaker 1: be a hierarchy. Sure, we have to adhere to that.
- 14:34Speaker 1: And we might be in systems where A part of
- 14:38Speaker 1: being in that system is that you will be evaluated
- 14:42Speaker 1: or critiqued. But that's not something you need to take personally.
- 14:48Speaker 1: That's just a part of the game, right? So really,
- 14:56Speaker 1: in our day-to-day human life, there's no reason to be
- 15:01Speaker 1: fearful of judgment. No one is judging me. No one
- 15:06Speaker 1: is judging me. No one is judging me. I only
- 15:10Speaker 1: attract negative judgment when I believe that negative judgment can exist.
- 15:17Speaker 1: I sink into my zone of genius. I focus on
- 15:22Speaker 1: my click of excellence. And I do what I need
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- 20:47Speaker 1: on the next show. Take care of yourself. Goodbye.