Latest / Wits & Weights | Strength & Fat Loss Over 40

Lose Fat and Build Muscle Without Sacrificing Your Marriage or Relationship (EJ and Tarah Kerwin) | Ep 274
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Is your fitness journey unintentionally straining your relationships? How can you pursue personal goals while maintaining emotional intimacy? What systems can help couples thrive in both their health and love lives?
Philip (@witsandweights) explores the intersection of fitness and relationships with EJ and Tarah Kerwin, licensed therapists and co-hosts of the Relationship…
The skinny
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