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Surviving the Newborn Chaos: Finding Calm in Year One | The Healing Path
This episode of The Healing Path, hosted by Hollie Buckley, offers a compassionate and realistic guide for parents navigating the overwhelming first year with a newborn. It addresses the profound exhaustion, loss of identity, and invisible mental load that often accompany early parenthood, validating feelings of failure while reframing them as part of a natural expansion of self. The narrative emphasizes that survival is not a lack of effort but a testament to resilience, encouraging listeners to release the pressure of perfectionism and embrace the messy, chaotic reality of raising a human…
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