skinny.

Latest / Tactical Harmony

Flow States and Peak Performance with Brandon Day

Flow states and peak performance start in your nervous system.

Brandon Day, founder of Evolved Athlete and former All-American college football player, spent years on top of the sports world before hitting rock bottom. Chronic pain, panic, and an identity crisis pushed him to rebuild his life through applied neurology and flow state training. He has since helped over 500 clients move out of pain and into peak performance.

In this episode, you learn:

Why your brain treats a scary email the same way it treats a physical threat

The exact moment Brandon knew he had to change his life, and the…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.