AP 136: New Year, New YOU! (January 2019's Theme + how to realllllly change this year)
Do you feel stuck in the same patterns? Are you looking at the new year with equal parts hope AND fear? Wondering if you reallyhave it in you to make real, lasting change?
You actually CAN change. Forget goal-making (that will come later), forget looking side-to-side to see what your internet friends or IRL loved ones are telling you you "SHOULD" be doing.
Before anything else you need to hone into who you want to be, what change that requires from you, and WHY you want to change.
Once you can do that (use our free printables here!), then you can go and DO SOMETHING about it.
Listen in to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.