Spinning plates come crashing down! #43
This week completely knocked me. After what felt like a perfect weekend, I found myself overwhelmed, exhausted, and spiraling into burnout. I couldn’t train, couldn’t think straight, and felt like I was failing at everything. In this episode, I open up about what really happened behind the scenes—the tears, the pressure, the hustle mindset I couldn’t shake—and how I’m now slowly rebuilding with small, deliberate actions. If you’ve ever felt like every plate you’re spinning has crashed at once, this one’s for you.
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The skinny
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