Latest / Emotional Eating Unwrapped
The Connection Between Emotional Eating, Dating and Finding the Right Partner
In this episode, Alana Kessler discusses how emotional eating and our relationship with our bodies impact dating. She shares her personal experience of craving a partnership and how her disconnection with herself affected her dating life. Alana explores the importance of feeling secure and authentic in order to create a meaningful connection with a partner. She also discusses how attracting emotionally unavailable people can lead to nervous system chaos and hinder the formation of a healthy relationship. Alana emphasizes the need to cultivate softness and prioritize our own needs in order to…
The skinny
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