Episode 11 | The Only Person Who Can Make You Feel Small Is You

Your Effin’ Love Story · May 25, 2026 · 10m

I had a day at work today. The kind where you're face to face with people's attitudes — verbal, sometimes physical — and you have to just take it because that's the job. And it got me thinking about something I've said before and will keep saying until it lands.

Nobody can make you feel small except you.

I know. I know how that sounds. Stay with me.

This episode is about the inner conversation — the one you're not paying nearly enough attention to. Because here's the thing: if you talked to yourself the way you actually deserve to be talked to, what other people hurl at you wouldn't land the…