Can You Get Faster as You Age? Running After 40
Can you actually get faster at running as you get older? Or does turning 40 mean your fastest running days are behind you? In this episode of the FORDY RUNS Running Podcast, we're talking all about running after 40, whether age really does slow us down and why so many runners are actually setting personal bests in their 40s, 50s and beyond.
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The skinny
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