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Unstoppable Brain by Kyra Bobinet - Book Summary
“Why Your Brain Sabotages Your Goals (and How to Outsmart It)”
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Title: Unstoppable Brain
Author: Kyra Bobinet
Category: Personal Growth, Culture & Society, Mindfulness & Wellbeing, Learning & Education
How many times have you set a goal, failed once, and then completely abandoned it? Sam and Sophie explore why your brain sabotages your goals and how to outsmart it.
They walk through Kyra Bobinet's discovery of the habenula, a tiny brain structure that…
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