Latest / Feel Good Podcast with Kimberly Snyder
The Hidden Science of Your Menstrual Cycle and What Every Woman Should Know with Dr. Sarah E. Hill
Kimberly and Dr. Sarah Hill explore the intricate science of women's menstrual cycles, hormonal changes, and how lifestyle choices impact fertility and well-being. Sarah Hill shares insights from her book 'The Period Brain' to empower women with knowledge about their bodies.
Chapters
00:00 Introduction to The Period Brain
03:02 Understanding the Menstrual Cycle
06:00 The Role of Hormones in Attraction and Reproduction
09:11 Infertility and Sperm Quality
11:59 Ovulation and Its Indicators
15:11 Emotional Changes and PMS
17:48 Managing Hormonal Sensitivity
21:21 Understanding Women's Health…
The skinny
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