Latest / The Junto Podcast / E49: Climb On - The Goodness Of Rock Climbing
Transcript
- 0:10Hello, America. Welcome to the Juneto podcast, where we promote the practical
- 0:14applications of critical thinking and bold creativity.
- 0:18I'm your host, Edgar Mills. Thank you for,
- 0:28Hello, good people. Welcome back and thank you for sticking with me.
- 0:33So today I want to talk about, well, essentially a hobby, a thing that I like
- 0:39to do and have done in the past and would love to do more.
- 0:43And that is the sport of rock climbing.
- 0:47And as a sport and we're
- 0:51going to talk about a little bit as a lifestyle because there is a unique lifestyle
- 0:55out there of rock climbers and then kind of the community that it builds and
- 1:02why indoor climbing gyms are kind of become kind of like little community hubs.
- 1:12Amongst physically fit people. If you've never been climbing,
- 1:18if you've never tried it, I hope this sparks your interest because it really is fun.
- 1:24And if you're an experienced climber or you have climbed or do it pretty regularly,
- 1:29then hopefully this will resonate a little bit and, you know,
- 1:33just keep you motivated.
- 1:36Rock climbing's tough. Yeah, you use your hands and your feet,
- 1:40but also your mind, right?
- 1:43It's very problem-solving, very much problem-solving to, yeah,
- 1:49climb up a rock from the base to the top, whether it's a wall or a rock or whatever.
- 1:56Well, as safely as possible. But I would say I used to think rock climbing was inherently unsafe.
- 2:06And if you don't know what you're doing, it is, but just like jumping out of airplane,
- 2:11if you trust the equipment and implement the equipment correctly,
- 2:15then yeah, it's, it's easy, easy breezy, but what, but it does combine a lot.
- 2:23Well, I want to say problem solving, but I mean like puzzle solving.
- 2:28Some of the routes, at indoor gyms, you know, they have routes marked different
- 2:33colors. And some of those routes are incredibly difficult.
- 2:36And it's a puzzle to be solved. Contorting your body in such a way.
- 2:42And yes, it does require physical strength and very acute mental focus. You have to be there.
- 2:51When you're on the wall, you have to be there completely.
- 2:57So, yeah, it's good. It's fun, and it keeps you physically fit and mentally fit.
- 3:05So there's a lot of different disciplines when it comes to climbing,
- 3:08folks, a lot of them, especially when you get outdoor stuff.
- 3:12So we'll talk about a few, and one of them is bouldering.
- 3:15And bouldering is basically short
- 3:21routes that don't require rope and most people when you boulder you have a pad
- 3:26underneath if you're at an outdoor place or at indoor gyms there's just padded
- 3:32areas and stuff like that and you know maybe up to 20 feet or so not not that high,
- 3:40but it kind of focuses on strength and power and like creative movement to solve
- 3:48these sort of complex problems even though they're not that high up it's definitely sport climbing,
- 3:55for sure but then as we get into sport climbing that's where you are you know
- 4:02you have your harness and you're,
- 4:04and you're on a rope and you're clipping in protection along pre-placed bolts
- 4:14along the route. And, and.
- 4:18Out in the Rocky Mountains especially, but even up here in North Georgia,
- 4:22there's plenty of routes out there that are already bolted that climbers before
- 4:27us have gone and created these bolts or put in these bolts so that we could sport climb.
- 4:36And then there's traditional climbing. now traditional
- 4:40climbing it all requires skill but traditional
- 4:43climbing is now where you're you're putting in temporary protection along the
- 4:48way maybe lead climbing right you're the first guy up and there may or may not
- 4:54be any well there no protection on the wall at all so you're putting in, you know,
- 5:02cams or, or, or chocks or, or whatever, and you're creating,
- 5:08you're putting in the protection, clipping in, and then you'll,
- 5:11you'll top rope somebody up.
- 5:14And that's what's out there in the wild. And when you do like multiple pitches or,
- 5:21or whatever, and that's, that's takes a lot of skill and it's very taxing physically.
- 5:30But it is fun and rewarding. And then I had a surprise in my career,
- 5:36ice climbing. That's the thing.
- 5:40And it turns out to be pretty fun. Now, it requires a whole lot of specialized
- 5:45equipment, but you're simply essentially doing traditional climbing on ice.
- 5:52You know, you got crampons and ice axes or ice picks,
- 5:56and the protection you use instead of being a cam or something like that or
- 6:01a pre-bolted route, you got these ice screws that you literally screw into the ice.
- 6:10So the skill there is knowing what, what is good ice and what is bad ice,
- 6:13but it's, it's, it's pretty fun. It's pretty awesome.
- 6:18And just go to, you know, Instagram and type in ice climbing.
- 6:21You'll see a whole lot of cool stuff.
- 6:24So I did that once, once or twice, once in my career. I think we went to Ure, Colorado.
- 6:33And that place is famous for ice climbing because they have a ice climbing festival
- 6:38every year there and they have there's like a little canyon in the town like
- 6:46right in the town there's a canyon,
- 6:49and along the top of this canyon they have water lines.
- 6:55And these water lines they're like sprinklers kind of it's like a just big long
- 7:00sprinkler and they and the water freezes over in the wintertime and it creates
- 7:05these really, well, one,
- 7:07visually striking sort of waterfall, frozen waterfall things.
- 7:12And then, yeah, depending on the rock and depending on how everything goes down,
- 7:17it creates these really unique climbing, well, not routes, but problems.
- 7:25So yeah, it's pretty cool, man. It's pretty fun. For somebody who's scared of
- 7:29heights, which I am, and somebody who hates cold weather, which I do,
- 7:33I was on a mountain team in special forces.
- 7:39And I was not the subject matter expert at all.
- 7:42On my team, I'm going to give a shout out to my good friend,
- 7:46Larry, who was, he's a smart guy and he got into climbing 100, 100%. He was all in.
- 7:55And when I say smart guy, I mean like autistic smart, like that guy knew everything
- 8:00about climbing and he was big. He was heavy.
- 8:05I want to say 250 or so.
- 8:09And that guy climbed like he weighed 120 pounds. It was amazing.
- 8:15Larry, I miss you, Larry.
- 8:19All right. So ice climbing. Yeah, there's different types of climbing you can do.
- 8:22Now we're in the southeast here in georgia and there are some pretty good climbing areas,
- 8:29within an hour you know or so and we have a lot of good you know hour and a
- 8:35half or so up the road or helens a couple hours up the road where there's mount
- 8:39yona which is where the ranger ranger school mountain phase does their mountaineering
- 8:45stuff and there's there's a lot of,
- 8:47bolted routes out there a lot of good
- 8:50that's a good spot to climb because there's a
- 8:53lot of a broad level of difficulty and you can stand as a good spot to stay
- 8:58out overnight and stuff um i think sand rock is over in alabama which i haven't
- 9:03been to yet but i'm trying to
- 9:05get my buddy nathan to let's put something together for another course um.
- 9:13So, yeah, this one's good. So let's talk a little bit about the lifestyle aspect.
- 9:20So clearly, it's a physical sport, but a unique physical sport. I can tell you this.
- 9:28Yeah, you're going to get big, strong forearms, and you're going to have some
- 9:31really strong grip strength and finger and hand strength.
- 9:37But and yes your core is going to develop because of unique body positions and
- 9:43your back is going to develop because you do a lot of pulling up and then yeah
- 9:47your legs are going to develop because you do a lot of pushing up but in some
- 9:52of these awkward positions you find yourself in on a rock,
- 9:56there are muscles in your body you you don't know about folks until you've been.
- 10:03You know, 60 feet up and your legs shaking and your, and your arms are shaking
- 10:08and you're trying your best to, to, to become part of the wall and muscles get, excuse me,
- 10:17obscure muscles get worked in there.
- 10:20And, uh, and it's very good, man. If
- 10:23you look at some of these climbers who do it regularly right
- 10:26like lifestyle climbers they're very
- 10:29lean they're very lean they're
- 10:32very low body fat normally and just
- 10:35all these defined and developed muscles just that it's it's pretty amazing I
- 10:42was never that I was never that but I first got into climbing well indoor climbing
- 10:51When I was at Fort Bragg as an infantryman in the 90s,
- 10:55a friend of mine and a mentor, his name is Steve.
- 10:57He was one of the most fit human beings I've ever known in my life.
- 11:01And he was, well, an aspiring super soldier.
- 11:05And he did go on to become a super soldier.
- 11:08But he would come by the house, man, hey, let's go to the gym,
- 11:13you know, let's go to the rock gym.
- 11:15And we would go and climb and he was a really skilled climber.
- 11:20But he would do things like he would stop by. Hey man, let's go for a bike ride.
- 11:23And we'd go do a 25 miler real quick.
- 11:26And he was the kind of guy that, that would do.
- 11:30Just insane physical things, just kind of routinely. And I joined in with him
- 11:36a lot of times, and he broke me off constantly.
- 11:39But it's always good to be around people better than you, always.
- 11:43So back to the climbing. Yeah, he introduced me to, this was in Fayetteville,
- 11:47and I can't remember the name of the climbing gym in Fayetteville,
- 11:52but it was right downtown.
- 11:55It was like one or two blocks off of Hay Street.
- 12:01And it was pretty laid back. The environment was laid back. And they had pretty
- 12:06good. It was good. It was a good introduction.
- 12:09So, yeah, the physical aspect of the lifestyle.
- 12:15And it's generally speaking healthy. You have to, not that you go on these crazy
- 12:20crash diets, but the heavier you are, the more difficult it is.
- 12:25Yeah. That don't mean you can't fight through it. That just means the more difficult it is.
- 12:31And and it also works flexibility you you have to be flexible because you do
- 12:37find yourself in these really bizarre positions when you're reaching out for
- 12:42the only hold available is just out of reach and you're figuring a way out to
- 12:48manipulate your body to reach it,
- 12:51without falling you know and then it and then it helps build focus like mental
- 12:57focus Because like I said, if you're on the wall.
- 13:01You're always looking for the next hold. Where can I put what's the next thing
- 13:05viable for me to grab hold of?
- 13:09And it really just consumes you mentally, right? You're looking for the next two or three.
- 13:14And you're not just looking for the next one. Just like most things,
- 13:17you're trying to be a couple moves ahead so you don't climb yourself into a dead end, you know?
- 13:24So it really focuses your mind while you're doing the activity.
- 13:30And that's good man just it doesn't matter
- 13:33if you're if you even climb well you
- 13:37know just it's it's a thing it's different for one it's an alternative to just
- 13:44go into the normal gym and lifting weights but it has sort of side effects they're
- 13:52good it helps manage fear rock climbing does.
- 13:57I said earlier, I'm scared of heights. I'm still scared of heights,
- 14:01but I've been in some situations that I was very uncomfortable in, very nervous,
- 14:09like shaky nervous, but you have to do the things.
- 14:14So your buddy looks at you and said, trust the equipment and go. What are you going to do?
- 14:22You trust the equipment and go. So it helps you manage fear.
- 14:29And yeah, so once you learn to trust the equipment or whatnot, that doesn't mitigate.
- 14:35I mean, it doesn't get rid of the fear. It just mitigates it. But still.
- 14:40And then, believe it or not, it teaches you how to, you can,
- 14:43there's a safe way to fall on the rock, right?
- 14:46So if you're roped in and you're doing top rope and some guy's got you on belay
- 14:52and you're climbing this ridiculous route and you get up there and you get stuck
- 14:57and you're in a spot and you start to go into muscle failure.
- 15:01And well, I mean, there's not a lot of options. You either hang on and continue going or you fall.
- 15:09And then when you fall, if your guy's a good belay man, you know,
- 15:13he catches you straight away and you only fall a few feet.
- 15:16And then you just kind of spread out so you don't smack your face on a rock or whatever.
- 15:23So it teaches you how to manage fear a little bit and then shows you that falling isn't the end all.
- 15:30You know, it can be done safely.
- 15:35And by that, that teaches, you know, you how to trust your homies.
- 15:39Climbing seems like an individual sport and it can be an individual sport,
- 15:44but it's very much, Well, at least two man team of it, but if you're doing multi-pitch
- 15:49out in the, out in the woods and stuff out in the mountains,
- 15:53like it's a team sport, man.
- 15:55There's a lot of stuff going on technical that one guy can do it,
- 15:59but it's, you know, couldn't be overwhelming with all the putting in all the
- 16:03anchors and stuff like that.
- 16:06And then, so, so you get all those benefits from it and then nevermind,
- 16:11like just the feeling of accomplishment. If you do some route that.
- 16:15You have yet to be able to defeat, or you do some crazy climb that you just
- 16:21didn't think you could do it. Yeah, it feels pretty good.
- 16:26And then another side effect of getting into the rock climbing sport,
- 16:32even indoor, indoor or outdoor, they're both kind of inextricably connected.
- 16:40But the rock climbing community, You sort of develop a, I don't want to say
- 16:46environmentalism, right? A commitment to the environment, though.
- 16:51You develop a desire to be a good steward of the trails and stuff like that.
- 16:58Because all the outdoor rock climbing, that's in natural areas that,
- 17:03you know, Joshua Tree or Yosemite or Estes Park, you know, thousands of people go there.
- 17:10Could you imagine if thousands of people were just leaving trash all over the place?
- 17:14How ghetto and junky it would be. And then that defeats some of the lure of climbing.
- 17:20And a lot of climbers, just like a lot of hunters, I say this a lot,
- 17:24are, you know, pretty active in conservation efforts.
- 17:30I say a lot that hunters are more environmentalists than environmentalists are.
- 17:35Because, yeah, you're out there in the woods. You're the one firsthand as a climber or as a hunter.
- 17:42You're the one out there on the ground firsthand seeing the effects of people
- 17:47who trash the environment.
- 17:51And generally speaking, and this follows again with shooters,
- 17:55hunters, and climbers, right? Leave no trace.
- 17:59You take nothing with you, you leave nothing behind. You go to the woods,
- 18:03you do what you do, you pack all your stuff up, and you leave it better than you found it.
- 18:09And if you see trash along the way that you didn't leave, pick it up, take it with you.
- 18:14Yeah. And a lot of climbing crews, they'll get together for like a day,
- 18:19you know, trail maintenance day or, you know, go clean the wall day.
- 18:24And they, you know, and they back organizations that help advocate for,
- 18:30you know, maintaining the climbing areas and stuff like that.
- 18:33So there's that environmental sort of aspect. And that's a good thing,
- 18:37folks. That's a good thing.
- 18:39Nobody wants to see track. For whatever reason in the ghetto,
- 18:43people just love to throw stuff around. There's a lack of ownership there. Well, here's the thing.
- 18:48Out in the mountains, you don't own that mountain. You don't have a sense of
- 18:52ownership over it, but you still want to maintain its beauty.
- 18:56It's a natural thing that everyone owns and no one owns.
- 19:01So you have a responsibility to sort of just, you know,
- 19:06By doing your part, I mean just simply don't leave trash behind and pick up any that you may see.
- 19:12Anytime I'm talking about this, I refer to my friend, Trail Trash Dirtbag on
- 19:17Instagram, who's an avid outdoor guy, cycling and hiking and all that stuff.
- 19:24He's always got an extra trash bag with him. And when you're out in the woods,
- 19:28you see trash, you pick it up, stick it in the bag, take it with you.
- 19:32Don't cost you anything. Don't hurt nothing. Don't add that much weight.
- 19:39So yeah the environmental bit that's it and even as an indoor climber you know
- 19:46at some point you're going to get out outdoors you're going to get the bug if
- 19:49you go to an indoor gym at some point you're going to get the bug and then you're
- 19:54going to want to go do bigger and better better things,
- 19:59and then here's another thing in my experience i've discovered about the climbing
- 20:04community Especially, so we did a lot of stuff and cause I was at Fort Carson
- 20:09and we went to the Rockies a lot.
- 20:10We were, the climbing community, the people who climb, and I mean the civilian, just everyday people.
- 20:19They're extremely supportive, and I'm going to draw the same parallel with shooting sports.
- 20:24If you go to a shooting match, I don't care what discipline it is,
- 20:29and you're brand new, there's no shortage of human beings that are going to
- 20:34help you to be successful.
- 20:38Exactly the same with climbing. Yeah, man, people, they'll spot you.
- 20:43They'll belay for you. They'll share gear with you.
- 20:47You know, they'll cheer you on when you're up there on a hard spot.
- 20:51And that's a good environment where strangers are out there like,
- 20:55well, and at the end of the day, you're not a stranger anymore.
- 20:58Now your network has just expanded.
- 21:01Yeah. And it might not mean much to some people to get encouragement from a
- 21:06stranger, but hey, some people are just genuinely excited to see other people
- 21:10succeed or at least try, right?
- 21:15So it's, the community's good in that way, like the community aspect itself.
- 21:21And they're not all granola-eating hippie whatevers. There's a lot,
- 21:26and I imagine politically speaking, there's a lot of liberal types,
- 21:29but also there's a lot of, I guess, conservative types.
- 21:34I know that there's a lot of former military folks that like to climb because
- 21:37you get exposed to it in the Army, in little bits and pieces here,
- 21:42and some people latch onto it.
- 21:43I know that in basic training, I assume they still repel and it's a very little
- 21:51piece of it, but you know, some people like that stuff.
- 21:55And then I know in, in, in the mountain phase of ranger school,
- 21:59that's what it is. Mountain phase.
- 22:01It's a lot of, well, hiking and fixed lines and stuff like that.
- 22:05But you do, you spend a significant amount of time climbing and repelling and
- 22:10building rope bridges and stuff like that.
- 22:13And so people in the military get a taste of it.
- 22:17And why is climbing so appealing for that is because, I mean,
- 22:21it's kind of like, you know, Boy Scout activities, right?
- 22:24It takes you back to when you're a kid a little bit.
- 22:27You know, when you're a kid, you love to go swing on a rope over the lake or
- 22:31build a rope climbing up into a tree or something.
- 22:36But now you learn, you know, you learn how to do proper knots and you learn how to do things.
- 22:43And it's basically just being a big kid basically that
- 22:47might be a simplification but it kind of is man it's a you know it's one of
- 22:51those little boy scout skills tying knots and and and doing rope bridges and
- 22:57repelling and things like that it's awesome you know for those of you who've
- 23:01never been in the military done
- 23:03it like yeah you feel a little bit like a commando i guess when you're,
- 23:06when you're doing stuff like when you're repelling when you step off of that
- 23:09ledge you know and you're palling down. Feels pretty cool.
- 23:15So climbing as a sport.
- 23:18There is a pretty, you know, low threshold to getting into it.
- 23:25You can go to most any indoor rock gym and get a day pass that comes with like
- 23:31a, you know, you rent the shoes, you rent the harness and the belay device. And there you are.
- 23:40You're ready to roll for $35. You can go climb and start learning things.
- 23:48And yeah even if you decide to buy your own stuff before you even,
- 23:53you know get started you've done some research you've got
- 23:56some buddies who tell you the you know some good stuff to buy you
- 23:59know you can get a harness for 65 70 bucks
- 24:03and then you maybe a
- 24:05chalk bag you know you need chalk to keep your hands dry
- 24:08and and grippy and then as much as i hate them then you need a pair of climbing
- 24:14shoes probably and climbing shoes i i compare to ballet shoes they crunch your
- 24:22toes into a point but the thing about the climbing shoes is that,
- 24:27the reason they're so tight is so they don't have any give and then they have
- 24:31you know specialized like pretty sticky soles on them they're real thin but
- 24:36grippy so that they they kind of,
- 24:41Not perfectly stick, but they get a lot of friction.
- 24:46They provide a lot of friction. So you need a harness...
- 24:50Chalk bag, pair of shoes, and then some AT, some belay device for,
- 24:56you know, belaying your homie or for repelling or whatever.
- 24:59That's the bare minimum stuff and a locking carabiner. And so.
- 25:08For 250 bucks, you can start climbing, man.
- 25:15And that's with your own stuff. Yeah. So yeah.
- 25:18Yeah. it's a low entry threshold and the reality is shooting sports are like that too.
- 25:27Once you get a gun, but if you go by $600, you know, Glock, whatever,
- 25:32and then you got $50 belt, $40 holster, and then it's just ammo after that.
- 25:42So, and then as you get into the sport, everybody starts buying all this sexy stuff.
- 25:48And rock climbing is the same way. You can, it's not a gear intensive until
- 25:55you get into other disciplines.
- 25:59So multi-pitch climbing, yeah, you need gear, right?
- 26:02Now you need your harness and you need your shoes, but now you need maybe some
- 26:06approach shoes or at least something that some shoes are good and grippy.
- 26:10So when you're, you know, you're scrambling, getting up to the climbing point,
- 26:14you still need some pretty good shoes.
- 26:16And then some places, a lot of places make you wear helmets.
- 26:20Will not make you a lot of organizations make you wear a helmet and then you
- 26:25need all the protection, right?
- 26:27You need a set of cams or like nuts, the, the chocks or, and all that.
- 26:34And they come in different sizes from like super ridiculously small up to super ridiculously big.
- 26:42And you gotta, you know, you gotta carry that stuff with you.
- 26:45You might even need to carry extra rope with you. End.
- 26:51And then you got a rope bag, you know, you got the rope wants to be protected. So you got a rope bag.
- 26:56And then, so there's a lot of stuff that you can get really,
- 27:01you can get out of control with the gear for sure.
- 27:05Like ice climbing, for instance, you got to have crampons, which are very,
- 27:09they're just spikes attached to your very specialized climbing boots,
- 27:13which costs, you know, 400 bucks upwards.
- 27:16And you need ice axes or ice picks
- 27:19which are very expensive and then
- 27:23well ice climb and then you need cold weather gear that's suitable
- 27:26for being in the ice all day and then the ice
- 27:31screws yeah you need a whole setup ice group you know
- 27:34various sizes and and a multitude of
- 27:37so it can get very expensive yeah
- 27:40yeah that's true and you may need I don't
- 27:43know you need runners you need you need
- 27:46tons of carabiners and and runners and
- 27:50then there's specialized stuff a grigri that's
- 27:53like sort of an auto locking you know belay device and
- 27:59then there's ascenders where you can you can ascend
- 28:02a rope you can you attach them in a certain way snap
- 28:05a carabiner to it and then you have some or something
- 28:08hanging off that you can step into man
- 28:13it goes on and on there's tons of specialized stuff and that's just great and
- 28:19it's just fine and as but the skill is the skill just like shooting the skill
- 28:24is a technical skill can you climb can you get to a point hold yourself clip
- 28:31into a piece of protection.
- 28:33And can you make the moves you need to climb? And can you do it for a sustained period of time?
- 28:39After that, all the extra stuff is just little added layers.
- 28:44It's very fun. It's very fun. I know I'm making it sound.
- 28:48All you need is shoes and a harness. And if you're bouldering,
- 28:52you don't even need a harness, folks.
- 28:53Just some shoes and a chalk bag and maybe a pad.
- 29:01So there's beginner level and then there's
- 29:04just simple all the way up to just very
- 29:08detailed very intense gear intensive stuff and it's all fun it's all awesome
- 29:15and you can slowly build up your your little arsenal of climbing gear over time
- 29:20i mean that that's it so who climbs i talked about the community a little bit.
- 29:27And I said, oh, they're not just all granola eaters. Yeah, that's right.
- 29:30I think climbing, and this is from going to different climbing gyms and being
- 29:37at some different places.
- 29:40I think climbing kind of draws a semi-diverse range of people,
- 29:44mainly like college students, right?
- 29:47It's an alternate sport, just like shooting is an alternate sport.
- 29:51Not everybody is a frigging football player, baseball player or whatever.
- 29:56And once you get up in the college age, if you're not a frigging athlete,
- 30:01like proper athlete, you know, that's what's your sport. What do you do?
- 30:06Do you still like sports?
- 30:08You can either spend your time going patting some athlete on the ass,
- 30:11or you can spend your time going and doing another sport, which I think climbing
- 30:16is a perfect alternative, especially for college and high school age students.
- 30:24I mean, it gives them a, oh, I'll get to it.
- 30:29And I mentioned, so college students, I think, have a big draw to climbing.
- 30:35And then I think veterans, there's a big draw to it as well.
- 30:38Because like I said, you get exposed early in the military to it,
- 30:43and some people latch on, and it's good.
- 30:46And if you're a combat veteran, you know, if you're fighting some kind of PTSD
- 30:51or whatever it is, I spoke of the focus, and that's a good place to focus.
- 30:58Your mind is consumed with making sure that your knots are right and that you're you're clipping in,
- 31:04to the protection correctly and that you're looking for your next handhold and
- 31:10it focuses you for that period of time while you're at the rock gym you're pretty focused man,
- 31:16which takes your mind off of other things that might not be so might not be healthy,
- 31:21and if you're at the rock gym you ain't you ain't drinking.
- 31:26And then again, I spoke earlier of the, how the community itself is very supportive and uplifting.
- 31:32That's a perfect place for a
- 31:34veteran, especially somebody having some reintegration issues or whatnot.
- 31:40So college students and veterans. Yeah, for sure. And then there's like,
- 31:44you know, I don't know, hardcore adventurer types.
- 31:48Yeah. People who are out there just to chase the, the, the challenge to doing
- 31:55these high level routes or, or,
- 31:57you know, going out for weeks at a time to these big walls and, you know,
- 32:03places like frigging Patagonia or Yosemite or somewhere.
- 32:09And I'm going to bring up the very first confirmed ascent of Mount Everest,
- 32:18which we all know is the highest peak in the world, was in 1953.
- 32:24And that was Sir Edmund Hillary and Tenzing Norgay, his Sherpa, Mountaineer Sherpa.
- 32:33So, yeah, what were they out there for? They won an expedition.
- 32:38It was led by, I think, some Brits or something, but I think Hillary was a New Zealander.
- 32:45But yeah, man, they were out there looking for adventure. They were looking
- 32:48to peak the highest point on Earth, and they did.
- 32:57That's just chasing adventure. There's no reason to do that other than just
- 33:01a sense of adventure, and climbing does that.
- 33:04So, and a lot of these hardcore adventurers, they'll be at the,
- 33:07you know, they use an indoor gym just for, as a train, just like anybody uses
- 33:11any gym, just to train up to, to get physically fit and to get strong and to
- 33:15practice some specific things.
- 33:18And then they take it out to the, to the big wall.
- 33:22And then, so you got college students, which yes, they love it.
- 33:27And I think any college town would benefit. You got veterans.
- 33:32Because there's already a loose connect, you know, they already have been exposed.
- 33:37Then you got your adventure class, the hardcore adventurers out there who I
- 33:42assume are independently wealthy. I can only assume.
- 33:45And then you got everyday people. So let's talk about everyday people because
- 33:50that's what I am. I'd say I'm an everyday people.
- 33:55And, you know, there might be office dudes, you know what I mean?
- 33:59Professional you know white collar guys in their 30s and 40s and that's instead
- 34:05of going and lifting weights they go to the rock gym because it's it's a definite
- 34:09unique alternative to a gym,
- 34:12so alternative to and it's a good alternative sport and then you got you know
- 34:17parents you know they got like they bring the kids right for the family for
- 34:21the birthday parties and whatnot clip your kids to the auto belay system and
- 34:26and help them overcome their fears i've seen kids.
- 34:31Who were like little my daughter in fact when she was i don't even know man
- 34:36six seven eight years old was like a friggin spider monkey and she would hit
- 34:43a wall and just scoot up and like on proper routes too not just.
- 34:50Yeah, man. She was crazy. And then there are other kids, you stick them on a wall.
- 34:57They get off the ground and go into panic mode because they're off the ground.
- 35:02Never mind the rope that's attached to them. Never mind you standing right there with them.
- 35:07So it's a good way to break your kids into some little reality of emotional
- 35:13control and a little bit of fear, learning how to deal with some fear.
- 35:20Well you and even grown folks for that matter and and
- 35:24surprisingly you know you'll see
- 35:27if you're you're at the rock gym we used to go to sports climbing center in
- 35:30colorado and on sort of the west side just off garden of the gods and that was
- 35:36my favorite it was city rock which we went to a little bit too but i i liked
- 35:40sports climbing center better you know there were people there There were men
- 35:45and women in their, like,
- 35:46frickin' 60s, just lean as hell and, you know,
- 35:52studying routes and scooting up a wall like nobody's business.
- 35:58Staying healthy. Yeah, staying healthy. So, regular people, there's an appeal
- 36:05because it's a very low-pressure, low-stress environment.
- 36:12And again in a comparison to shooting sports climbing like shooting,
- 36:17climbing much like shooting is accommodating for any age range and actually
- 36:25any personality type and actually any gender right it's it's open to all there's no barrier,
- 36:34now health wise there is right you need to.
- 36:40I don't even say you need to be somewhat physically fit, just like any gym.
- 36:44If you're trying to lose weight, you can go to the rock gym,
- 36:46get on some kind of diet, go to rock gym and you will start your journey. You know what I mean?
- 36:52So it's accommodating for, for just about anyone, but it's also accommodating
- 36:57for that, that loner type, right?
- 37:00That, that solitary loner out there who prefers to be in his own head and focus.
- 37:08And you'll see guys like that at the gym too. They don't really talk to anyone.
- 37:11They just sit there and stare at the wall for 10 minutes and then they go and try a thing.
- 37:17They might have a homie with them for belaying or whatever, but yeah, man.
- 37:22So it's conducive to all types.
- 37:26And if you're just there, it's conducive to the social butterfly.
- 37:31Because again, the rock gym can be a very social place. It is a very social place.
- 37:36There's a lot of people that link up there you know after their various jobs
- 37:39or after school or whatever don't link up there.
- 37:44Just sit and bull crap, you know, maybe even not climb.
- 37:47And you know what's very much the shooting is very much like that,
- 37:50where it's a very much a social environment.
- 37:53And I see that at my place a lot because we're very low.
- 37:57We're very low stress around here, very informal. So if we're doing a match
- 38:01or if we're doing a little workshop or something, yeah, man,
- 38:05everybody's sitting around bullshit and talking about whatever other things, too.
- 38:10And if you're a social person, that's it. That's what you do.
- 38:13It's just another place for a casual gathering.
- 38:20The intensity level depends on you, right, and the group that you're in with and what the goals are.
- 38:27Just like at the Rock Gym, just like at the range.
- 38:29If you're out there trying to prep for some upcoming big match,
- 38:33you ain't out there bullshitting.
- 38:34You're out there focused, you know, and that's okay, too. That's fine. That's what it's for.
- 38:40So I've been talking about climbing in general, but really the focus,
- 38:47I want to talk about kind of the role of indoor gyms and how their benefit,
- 38:53you know, to communities, right?
- 38:55Especially smaller, smaller communities. Big cities have everything and you
- 39:00might, you might get a, you got built in humans in a city, right?
- 39:05There's going to be people at the gym. But what about smaller towns?
- 39:10I'm telling Rome Rome where I live does not have a rock climbing gym.
- 39:15The nearest one is about an hour away.
- 39:19I'm not going to drive an hour or a couple of times a week to go climb.
- 39:23I just don't have that kind of time.
- 39:27But they're good in smaller towns, those that have them.
- 39:31In the gym environments, just like a coffee shop or just like a restaurant or
- 39:38just like any other retail place,
- 39:41they have a wide variety of different sort of vibes and environments.
- 39:50And some are very relaxed rock gyms
- 39:53i mean are very relaxed you know the atmosphere is very chill and
- 39:56they're always playing chill music kind of low and there's a lot like couches
- 40:01all over and it's very just very relaxed right natural lighting and they might
- 40:07have artwork up from from locals and there might even be freaking plants and
- 40:13shit in there and they got a little coffee bar.
- 40:18Some are and and i like that environment
- 40:21so you can go climb and then you can go sit and
- 40:24bullcrap and get on wi-fi and or hang out with your homies and kick your shoes
- 40:30off like you're at the house and just chill out and talk i like that environment
- 40:37and then there's some bigger spaces that can,
- 40:42I don't know. There was one in Bublingen, Germany.
- 40:46The last time I was there, there was a facility there and it was newish and
- 40:52it had a very sort of industrial vibe.
- 40:55Very, it was very German. If you want to say it that way, it was very,
- 40:59ah, man, I hate to say cold, but the color scheme, yes, all the rock climb holds,
- 41:06they're all very colorful, but the walls themselves elves were like,
- 41:10prison gray, which whatever.
- 41:15And this, they did have tall walls and it was a very high ceiling and it was
- 41:19just a very almost empty feeling,
- 41:23except not, there was walls everywhere and they had very specified zones for things.
- 41:31And there was, there was the high walls and then there was a,
- 41:34over there was a bouldering space and over here were the auto belay systems.
- 41:39And it was very cold, but you go there.
- 41:42Some people ain't there for the, for the chill vibe. Some people were there to work on a thing.
- 41:48And this place happened to have, I can't remember how high, I want to say 40, 50 foot walls inside.
- 41:56I can't, I can't remember offhand. So it felt very different than,
- 42:02but if you're there for that, right, if it's all about work, be there do that.
- 42:12And like I said I think like Rome doesn't have a rock climbing gym but I think
- 42:16smaller towns like Rome Bennett would benefit because Rome has a handful of
- 42:19colleges and the rock gym and this was very much so in Colorado the the sports
- 42:27climate center that was the third space my,
- 42:32My daughter and me have started messing around with exploring the concept of the third space.
- 42:41And everybody needs a third space. For some people, it's the rain. You know, you got home.
- 42:46That's where you sleep. That's where you eat your meals and whatnot.
- 42:51Then you have work, whatever that is. That's your second space.
- 42:55That's where you're at most of the time.
- 42:58Or that's where you're awake most of the time. And everybody needs a third space,
- 43:03a place to go. For a lot of guys, it's the pub.
- 43:07And that's great. and what comes to mind is like if you guys remember the old
- 43:12sitcom from the 80s, Cheers you know, every time Norm walked in everybody in the bar yelled, Norm,
- 43:19everybody knew him, that was his third space he sat at the same spot at the
- 43:22end of the bar, and that was it and that's awesome and I love the pub but as
- 43:28you, it's not very productive yeah.
- 43:35And I want to say I was looking this up a sociologist sort of came up with that,
- 43:40that concept. His name is Ray Oldenburg.
- 43:44And I think he wrote a book, The Great Good Place.
- 43:48But the thing about the third space is that home is, is whatever,
- 43:52where you live. It's not necessarily involuntary or voluntary function.
- 43:56Work is kind of sort of voluntary, but like you have to work, right?
- 44:01But the third space is, is, is a voluntary space. That's where you like,
- 44:05you have chosen to go to be in that location for whatever the vibe,
- 44:11the people, the skill, the, the, the activity, the coffee, whatever it is.
- 44:17So that's what I believe the rock gym is in some of these smaller,
- 44:24some of these smaller towns, you know, well, and even in a big town for that matter, right?
- 44:31I think, like any business, if you run it well, it fills that role.
- 44:37It welcomes you there. You like being there, and that's it.
- 44:41You don't have a responsibility to your third place. And your third place doesn't
- 44:46make any demands upon you.
- 44:48That's where you choose to go be to exert whatever responsibility and demands you have on yourself.
- 44:55Just like the gym. For some people, the gym is the third space.
- 44:58For some people, the range is the third space.
- 45:02So I like that idea, and I like the idea of the gym being that, the rock gym being that.
- 45:09What's another good thing about the rock gym? Well, sort of cross-generational interaction.
- 45:16I told you at SCC, there were a lot of college-type students because University
- 45:22of Colorado was right there.
- 45:25Well, University of Colorado, Colorado Springs, and then there was Colorado College down the road,
- 45:30pikes peak university whatever there's a lot of college students yes there were
- 45:34but then there was also like i said there was there was older folk like in their
- 45:3860s who were friggin you know locals you know local outdoor hippie types or
- 45:45friggin professor at the.
- 45:48College or a doctor, you know, who knows what they do until you,
- 45:53you know, interact with them.
- 45:55But you might, you might be a teenage, you might be 19 starting your first semester of college,
- 46:03and you're standing shoulder to shoulder at a wall with a 65 year old dude who's
- 46:08got thousands of climbs under his belt.
- 46:11And you're over here trying to figure a problem out. And he's like, try this
- 46:14man hey did you think about that and and
- 46:18and now you have a relationship with someone you normally wouldn't yeah
- 46:22and then gym like like it even normal gyms like weight training gyms and like
- 46:30even at ranges you know they normally there's like some kind of board like cork
- 46:35board or chalkboard or community board up where people post up like.
- 46:42Gear trades or gear for for sale or you
- 46:47know a climbing trip coming up looking for folks to join
- 46:49on a climbing trip or or a cleanup like hey we're going to do a river cleanup
- 46:54you know on this date you know volunteer take a number whatever so that's there
- 46:59and that's a very much a thing at a rock climbing gym and i like that so i keep
- 47:04talking about small towns especially college towns,
- 47:09yeah I think I think they would a rock gym would benefit a small any small town
- 47:15and you and you're thinking to yourself well Edgar what about the market well
- 47:18the market support it what's the numbers look like and all that and that's yeah,
- 47:23but I think if there's.
- 47:26If you have a college nearby, I think, I think that's a huge step right there.
- 47:32Huge step. And then if your town, for instance, Piedmont, Alabama,
- 47:37now I didn't know anything about
- 47:39Piedmont, Alabama until I did Talladega National Forest is down there.
- 47:44And I do a land navigation course down there.
- 47:47So by virtue of doing that, you know,
- 47:51me and me and my son went to a local pizza place
- 47:54in piedmont well that place was a little hub
- 47:57of outdoor activity and and turns
- 48:00out piedmont has a pretty robust sort
- 48:03of outdoor scene you know what i'm saying there's a river go through they got
- 48:09they do kayaking and things there's a lot of mountain bike races that go through
- 48:12like the penhody trail goes through there and so i think if your town is is
- 48:19even in proximity to some of that outdoor type activity,
- 48:23a rock gym is perfect. I think so.
- 48:27The rock gym is just a great alternative for sporting alternative.
- 48:34And it's a great fitness alternative. And it's a great place to a great social alternative.
- 48:43Yeah, I think so. And it encourages fitness in a way that's,
- 48:49You know, nobody says, how much do you bench press or how much do you squat?
- 48:56It encourages fitness in a different way.
- 49:00And then the awareness of nature, right?
- 49:04If you're into a rock gym, most people who are there probably care about the
- 49:08environment a little bit.
- 49:09And that is a good, that's a benefit to good people, believe it or not.
- 49:13Yeah, and then the friendships that you might build along the way.
- 49:17You know, you might have a buddy who you end up, you know, you belay him once
- 49:21or twice. And now next thing you know, you and him are climbing partners.
- 49:25So there's all that.
- 49:29But so climbing, whether it's indoor or outdoor climbing, it builds our capacity.
- 49:35It builds our physical capacity, mental capacity.
- 49:38Hell, man, I'm even going to argue that especially outdoor climbing builds our spiritual capacity.
- 49:46And I've said it before, and I'll say it again.
- 49:49And when you're on some gigantic high mountain somewhere and you're looking
- 49:55off into God's creation and you see nothing but mountain peaks,
- 50:01no power lines, no roads,
- 50:03no anything except just a bunch of nature and mountain peaks.
- 50:10And you're up high enough that you're like in the clouds looking out.
- 50:14Man There's a spiritual Connection there.
- 50:21There's the athletic sense of accomplishment, right? Whether you're brand new
- 50:25or you're, you know, old school climber, when you complete some difficult route,
- 50:31yeah, you're, it feels good.
- 50:33And then when, especially if you're up there on that peak, right,
- 50:36looking out at the mountains and you, you've done that hard thing and you're up there out of breath,
- 50:44probably cold as hell just just soaking in creation and even watching other people,
- 50:54one of my favorite scenes in a movie and it
- 50:58wasn't a feat of athleticism it was
- 51:00a guy talking about a feat of athleticism if you guys ever saw vision quest
- 51:05from the 80s so it was about a wrestler right high school kid going going through
- 51:11the wrestling tournament but his buddy that he worked with at a hotel and i
- 51:18can't remember his name now.
- 51:20After school, the main character worked at a hotel as a room service guy,
- 51:26and this other guy was like the cook.
- 51:30But this other guy was supporting him in his journey, in this wrestling journey.
- 51:37And and he started i don't know if he had have a cold feet but,
- 51:43the old guy the cook was like describing when
- 51:46he watched pele do that
- 51:50famous kick where where he he jumped
- 51:53over and did like a backflip and kicked
- 51:56and scored a goal right and and this guy was describing
- 51:59that and he was and he was one of the most brilliant acting moments And he was
- 52:05describing it in such an emotional way of being so floored by this feat of athleticism
- 52:15that this human being, just like him,
- 52:18if one human being can do this thing, oh my God.
- 52:22It was a magical piece of dialogue right there. Well, monologue.
- 52:30Now, I'm not going to tell you anything as inspiring as that.
- 52:33But when I've seen, I mentioned my friend Larry, that joker, I hit 250, 260 maybe.
- 52:40I have seen that guy lead climb, you know, 5'10", maybe 5'11",
- 52:47maybe even harder routes than that.
- 52:51Yeah, it's a little inspiring to watch a guy that size negotiate a mountain.
- 52:59Man, it's a little inspiring. I wasn't in tears, but I mean,
- 53:03it's, it's a little inspiring.
- 53:05So look, well, rock climbing. Yeah, it's good. It's fun.
- 53:12Climb, you know, hit me up with some stories or experiences, man. Yeah, I do.
- 53:18And if you do not climb or have not yet tried climbing, I strongly encourage you to find a spot.
- 53:24If you're in Northwest Georgia, I know there's a spot over in,
- 53:28a couple of spots over in Kennesaw, a couple of rock gyms.
- 53:31If you're even further Northwest or further West in Alabama,
- 53:34there's a rock climbing gym in Gadsden.
- 53:37And then there's always North Georgia mountains.
- 53:41You can find, you can find routes, natural routes. And do I know the website offhand?
- 53:50Hey, mountain guide, maybe?
- 53:54Sorry for this. I want to give you guys a good website.
- 53:58Well, I can't find it offhand. There's a website. I wish, I don't know why I
- 54:03can't remember it offhand.
- 54:06But you can do a search for routes in your state, you know, whatever,
- 54:10and it gives you all the information of whether there's already,
- 54:12you know, bolted routes or bouldering or whatever, whatever type of climbing
- 54:17it is, it'll give you that.
- 54:18And believe it or not, there's some in Atlanta, like in like downtown Atlanta,
- 54:22there's some bouldering places or spots you can go ball.
- 54:26Now, you may need to take a gun with you, but there's some spots.
- 54:31You don't want to you make sure you got a pad on the ground so when you fall
- 54:34you don't fall onto a friggin needle but uh there's a lot of spots man there's
- 54:40a lot of a lot of opportunity out
- 54:41there to to start climbing don't do it willy-nilly because it is dangerous,
- 54:48was a running joke when I was there on the team is that I am one of the safest climbers on the planet.
- 54:53Because if you tell me to build an anchor, you better believe that anchor is going to hold a tank.
- 54:59I don't put up with any, oh, good enough stuff when it comes to climbing.
- 55:08Because I do not want to fall and break every bone in my body and live.
- 55:11Do you know what I'm saying?
- 55:13Anyway, I hate to leave you. I don't want to leave you with that.
- 55:17I don't want to leave you with that. Climbing is good. Physical fitness,
- 55:22mental fitness, spiritual fitness, community, and it's just a good third space
- 55:27to be. All right, good people.
- 55:30Thank you for listening to this one. And this was just me kind of ranting on about a thing I like.
- 55:35Thank you for listening. So please check our stuff
- 55:38we got matches coming up we got workshop and
- 55:43wild cards coming up two team guys is always always out there to schedule we
- 55:50always have land navigation ready to go if you and a small group of people want
- 55:55to land nav we can put together any course that is in our catalog on twoteamguys.com with,
- 56:02you know, enough lead time.
- 56:06And then we have gifsengo.com backslash helpahomeyfund.
- 56:12That's our charitable efforts. Please consider giving to it if you're a charitable person.
- 56:17I appreciate you. Other than that, folks, look for the next one coming soon. Next week.
- 56:24Take care. Take care of each other. Be safe. And I love you guys.