The Secret Formula to Getting Shredded Over 40
From being labeled the “slow kid” to becoming a world pro strongman champion, IFBB pro bodybuilder, and pro wrestler in Japan and North Korea, Jon Andersen has lived a life built on grit, discipline, and doing what others won’t. In this powerhouse conversation, Jon and Kelly Siegel go deep into mental toughness, daily discipline, reprogramming limiting beliefs, and why doing hard things every day is the only way to build the life you want. Jon also breaks down his Deep Water Method, the nutrition rules that keep his clients ripped without starving, and how to rewire your mindset through…
The skinny
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