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Episode 114: How Anna Mae Flynn Trains for Trail Ultramarathons
Anna Mae is actually a recent entry into the world of ultramarathons. She debuted at the 2015 Way Too Cool 50k - only to have her finish time qualify as a top-10 all-time performance.
Today, her sponsors include:
HOKA ONE ONE
Suunto
Honey Stinger
She's the current course record holder (and 2019 winner) of the Speedgoat 50 Miler. You can usually find her exploring trails and mountains near her home in Marble, Colorado.
Anna Mae joins me on the Strength Running Podcast to discuss her training. Specifically, we talk about:
The (big) role cross-training plays in her ultramarathon preparation
How…
The skinny
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