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3 Secrets to Unlocking the Healthy Lifestyle You Deserve (Without Feeling Overwhelmed) · Dr. Danielle Difference

• 0:00
  Danielle: Welcome
• 0:01
  Danielle: to
• 0:01
  Danielle: the
• 0:01
  Danielle: crying
• 0:01
  Danielle: in
• 0:01
  Danielle: my
• 0:01
  Danielle: cheesecake
• 0:02
  Danielle: podcast,
• 0:02
  Danielle: where
• 0:02
  Danielle: we
• 0:03
  Danielle: are
• 0:03
  Danielle: in
• 0:03
  Danielle: pursuit
• 0:03
  Danielle: of
• 0:03
  Danielle: living
• 0:03
  Danielle: life
• 0:04
  Danielle: abundantly,
• 0:04
  Danielle: not
• 0:05
  Danielle: held
• 0:05
  Danielle: back
• 0:05
  Danielle: by
• 0:05
  Danielle: our
• 0:05
  Danielle: body
• 0:06
  Danielle: size
• 0:06
  Danielle: or
• 0:06
  Danielle: symptoms,
• 0:07
  Danielle: nor
• 0:07
  Danielle: are
• 0:07
  Danielle: we
• 0:08
  Danielle: held
• 0:08
  Danielle: back
• 0:08
  Danielle: by
• 0:08
  Danielle: our
• 0:08
  Danielle: hurts,
• 0:09
  Danielle: habits,
• 0:09
  Danielle: or
• 0:09
  Danielle: other
• 0:09
  Danielle: obstacles
• 0:10
  Danielle: in
• 0:10
  Danielle: life.
• 0:10
  Danielle: Learn
• 0:11
  Danielle: the
• 0:11
  Danielle: secrets
• 0:11
  Danielle: to
• 0:11
  Danielle: crush
• 0:11
  Danielle: it
• 0:12
  Danielle: in
• 0:12
  Danielle: your
• 0:12
  Danielle: health,
• 0:12
  Danielle: wellness,
• 0:12
  Danielle: relationships,
• 0:13
  Danielle: and
• 0:13
  Danielle: spiritual
• 0:14
  Danielle: life.
• 0:15
  Danielle: Hello
• 0:16
  Danielle: and
• 0:16
  Danielle: happy
• 0:16
  Danielle: new
• 0:17
  Danielle: year.
• 0:17
  Danielle: I
• 0:17
  Danielle: am
• 0:17
  Danielle: Dr.
• 0:18
  Danielle: Danielle,
• 0:18
  Danielle: and
• 0:19
  Danielle: if
• 0:19
  Danielle: you're
• 0:20
  Danielle: listening
• 0:20
  Danielle: to
• 0:20
  Danielle: this,
• 0:21
  Danielle: you
• 0:21
  Danielle: are
• 0:21
  Danielle: probably
• 0:21
  Danielle: ready
• 0:22
  Danielle: to
• 0:22
  Danielle: make
• 0:22
  Danielle: 2025
• 0:23
  Danielle: the
• 0:23
  Danielle: year
• 0:23
  Danielle: you
• 0:23
  Danielle: finally
• 0:24
  Danielle: prioritize
• 0:25
  Danielle: your
• 0:25
  Danielle: health
• 0:25
  Danielle: and
• 0:26
  Danielle: wellness.
• 0:27
  Danielle: Let
• 0:27
  Danielle: me
• 0:27
  Danielle: ask
• 0:28
  Danielle: you,
• 0:29
  Danielle: does
• 0:29
  Danielle: this
• 0:29
  Danielle: sound
• 0:29
  Danielle: familiar
• 0:30
  Danielle: though?
• 0:31
  Danielle: You
• 0:31
  Danielle: start
• 0:32
  Danielle: January
• 0:32
  Danielle: strong,
• 0:33
  Danielle: full
• 0:34
  Danielle: of
• 0:34
  Danielle: goals
• 0:34
  Danielle: and
• 0:34
  Danielle: excitement,
• 0:35
  Danielle: but
• 0:35
  Danielle: by
• 0:36
  Danielle: February
• 0:36
  Danielle: the
• 0:36
  Danielle: motivation
• 0:37
  Danielle: fizzles
• 0:37
  Danielle: out.
• 0:38
  Danielle: You're
• 0:38
  Danielle: left
• 0:39
  Danielle: wondering
• 0:39
  Danielle: if
• 0:39
  Danielle: real,
• 0:40
  Danielle: lasting
• 0:40
  Danielle: health
• 0:41
  Danielle: is
• 0:41
  Danielle: even
• 0:41
  Danielle: possible
• 0:42
  Danielle: for
• 0:42
  Danielle: you.
• 0:43
  Danielle: Friend,
• 0:44
  Danielle: I've
• 0:44
  Danielle: been
• 0:45
  Danielle: there
• 0:45
  Danielle: and
• 0:45
  Danielle: I
• 0:45
  Danielle: know
• 0:46
  Danielle: that
• 0:46
  Danielle: the
• 0:46
  Danielle: struggle
• 0:47
  Danielle: is
• 0:47
  Danielle: real.
• 0:48
  Danielle: That's
• 0:48
  Danielle: why
• 0:48
  Danielle: today
• 0:49
  Danielle: I'm
• 0:49
  Danielle: going
• 0:49
  Danielle: to
• 0:49
  Danielle: share
• 0:49
  Danielle: with
• 0:49
  Danielle: you
• 0:50
  Danielle: three
• 0:50
  Danielle: secrets
• 0:50
  Danielle: to
• 0:51
  Danielle: unlocking
• 0:51
  Danielle: the
• 0:51
  Danielle: healthy
• 0:52
  Danielle: lifestyle
• 0:52
  Danielle: that
• 0:52
  Danielle: you
• 0:53
  Danielle: deserve
• 0:54
  Danielle: without
• 0:55
  Danielle: feeling
• 0:55
  Danielle: overwhelmed
• 0:56
  Danielle: or
• 0:56
  Danielle: stuck
• 0:57
  Danielle: in
• 0:57
  Danielle: the
• 0:57
  Danielle: endless
• 0:57
  Danielle: cycle
• 0:58
  Danielle: of
• 0:58
  Danielle: trying
• 0:59
  Danielle: and
• 0:59
  Danielle: failing.
• 1:00
  Danielle: Stick
• 1:00
  Danielle: with
• 1:01
  Danielle: me
• 1:01
  Danielle: and
• 1:01
  Danielle: I'll
• 1:02
  Danielle: show
• 1:02
  Danielle: you
• 1:02
  Danielle: how
• 1:02
  Danielle: to
• 1:02
  Danielle: set
• 1:02
  Danielle: yourself
• 1:03
  Danielle: up
• 1:03
  Danielle: for
• 1:04
  Danielle: success.
• 1:05
  Danielle: How
• 1:05
  Danielle: to
• 1:05
  Danielle: actually
• 1:05
  Danielle: stick
• 1:06
  Danielle: with
• 1:06
  Danielle: it
• 1:06
  Danielle: this
• 1:06
  Danielle: time
• 1:07
  Danielle: and
• 1:07
  Danielle: how
• 1:07
  Danielle: my
• 1:08
  Danielle: embrace
• 1:08
  Danielle: program
• 1:09
  Danielle: launching
• 1:09
  Danielle: next
• 1:09
  Danielle: week
• 1:10
  Danielle: and,
• 1:11
  Danielle: uh,
• 1:12
  Danielle: can
• 1:12
  Danielle: be
• 1:12
  Danielle: the
• 1:12
  Danielle: game
• 1:13
  Danielle: changer
• 1:14
  Danielle: that
• 1:14
  Danielle: you've
• 1:14
  Danielle: been
• 1:14
  Danielle: looking
• 1:15
  Danielle: for.
• 1:16
  Danielle: But
• 1:16
  Danielle: here's
• 1:17
  Danielle: the
• 1:17
  Danielle: truth.
• 1:18
  Danielle: So
• 1:18
  Danielle: many
• 1:19
  Danielle: of
• 1:19
  Danielle: us
• 1:19
  Danielle: start
• 1:19
  Danielle: the
• 1:19
  Danielle: new
• 1:19
  Danielle: years
• 1:20
  Danielle: with
• 1:20
  Danielle: the
• 1:20
  Danielle: best
• 1:21
  Danielle: of
• 1:21
  Danielle: intentions.
• 1:22
  Danielle: We
• 1:23
  Danielle: quickly
• 1:23
  Danielle: lose
• 1:24
  Danielle: steam
• 1:24
  Danielle: because
• 1:24
  Danielle: we
• 1:25
  Danielle: are
• 1:25
  Danielle: trying
• 1:25
  Danielle: to
• 1:25
  Danielle: do
• 1:26
  Danielle: it
• 1:27
  Danielle: all.
• 1:28
  Danielle: We're
• 1:28
  Danielle: juggling
• 1:29
  Danielle: family,
• 1:30
  Danielle: work,
• 1:31
  Danielle: and
• 1:31
  Danielle: let's
• 1:31
  Danielle: be
• 1:31
  Danielle: real,
• 1:32
  Danielle: the
• 1:32
  Danielle: after
• 1:32
  Danielle: holidays
• 1:33
  Danielle: mess,
• 1:33
  Danielle: and
• 1:33
  Danielle: some
• 1:34
  Danielle: of
• 1:34
  Danielle: us
• 1:34
  Danielle: may
• 1:34
  Danielle: be
• 1:34
  Danielle: in
• 1:34
  Danielle: debt,
• 1:35
  Danielle: some
• 1:35
  Danielle: of
• 1:35
  Danielle: us
• 1:35
  Danielle: may
• 1:35
  Danielle: be
• 1:36
  Danielle: reeling
• 1:37
  Danielle: from
• 1:37
  Danielle: having
• 1:38
  Danielle: to
• 1:38
  Danielle: be
• 1:38
  Danielle: with
• 1:38
  Danielle: family,
• 1:38
  Danielle: or
• 1:38
  Danielle: maybe
• 1:39
  Danielle: we've
• 1:39
  Danielle: lost
• 1:39
  Danielle: family,
• 1:40
  Danielle: and
• 1:40
  Danielle: this
• 1:40
  Danielle: was
• 1:40
  Danielle: our
• 1:40
  Danielle: first
• 1:41
  Danielle: holiday
• 1:41
  Danielle: without
• 1:41
  Danielle: them.
• 1:43
  Danielle: But
• 1:43
  Danielle: we're
• 1:43
  Danielle: juggling
• 1:44
  Danielle: everything
• 1:44
  Danielle: else,
• 1:45
  Danielle: and
• 1:45
  Danielle: it
• 1:45
  Danielle: feels
• 1:45
  Danielle: impossible
• 1:46
  Danielle: to
• 1:46
  Danielle: add
• 1:46
  Danielle: health
• 1:47
  Danielle: into
• 1:47
  Danielle: the
• 1:47
  Danielle: mix.
• 1:48
  Danielle: On
• 1:49
  Danielle: top
• 1:49
  Danielle: of
• 1:49
  Danielle: that
• 1:50
  Danielle: We're
• 1:50
  Danielle: bombarded
• 1:51
  Danielle: and
• 1:51
  Danielle: I'm
• 1:51
  Danielle: saying
• 1:52
  Danielle: we
• 1:52
  Danielle: because
• 1:52
  Danielle: I
• 1:52
  Danielle: am
• 1:53
  Danielle: too.
• 1:53
  Danielle: We
• 1:53
  Danielle: are
• 1:53
  Danielle: bombarded
• 1:54
  Danielle: with
• 1:54
  Danielle: quick
• 1:54
  Danielle: fixes
• 1:55
  Danielle: and
• 1:55
  Danielle: diet
• 1:56
  Danielle: culture
• 1:56
  Danielle: that
• 1:56
  Danielle: promises
• 1:57
  Danielle: big,
• 1:57
  Danielle: fast
• 1:58
  Danielle: results,
• 2:00
  Danielle: but
• 2:00
  Danielle: they
• 2:00
  Danielle: leave
• 2:00
  Danielle: us
• 2:00
  Danielle: feeling
• 2:01
  Danielle: worse
• 2:01
  Danielle: than
• 2:01
  Danielle: before.
• 2:03
  Danielle: And
• 2:03
  Danielle: the
• 2:03
  Danielle: pain
• 2:04
  Danielle: of
• 2:04
  Danielle: staying
• 2:04
  Danielle: stuck,
• 2:05
  Danielle: of
• 2:05
  Danielle: not
• 2:05
  Danielle: feeling
• 2:06
  Danielle: good
• 2:06
  Danielle: in
• 2:06
  Danielle: our
• 2:07
  Danielle: body,
• 2:07
  Danielle: not
• 2:07
  Danielle: having
• 2:08
  Danielle: the
• 2:08
  Danielle: energy
• 2:08
  Danielle: to
• 2:08
  Danielle: show
• 2:08
  Danielle: up
• 2:09
  Danielle: for
• 2:09
  Danielle: the
• 2:09
  Danielle: family
• 2:10
  Danielle: and
• 2:10
  Danielle: feeling
• 2:10
  Danielle: like
• 2:10
  Danielle: we're
• 2:11
  Danielle: failing,
• 2:11
  Danielle: it's
• 2:11
  Danielle: unbearable.
• 2:14
  Danielle: But
• 2:14
  Danielle: what
• 2:15
  Danielle: if
• 2:15
  Danielle: this
• 2:16
  Danielle: year,
• 2:16
  Danielle: what
• 2:17
  Danielle: if
• 2:17
  Danielle: this
• 2:17
  Danielle: year
• 2:17
  Danielle: could
• 2:18
  Danielle: be
• 2:18
  Danielle: different?
• 2:19
  Danielle: What
• 2:19
  Danielle: if
• 2:19
  Danielle: you
• 2:19
  Danielle: could
• 2:19
  Danielle: turn
• 2:20
  Danielle: and
• 2:20
  Danielle: learn
• 2:21
  Danielle: how
• 2:21
  Danielle: to
• 2:21
  Danielle: make
• 2:22
  Danielle: health
• 2:22
  Danielle: and
• 2:22
  Danielle: wellness
• 2:22
  Danielle: fit
• 2:23
  Danielle: into
• 2:23
  Danielle: your
• 2:23
  Danielle: life
• 2:24
  Danielle: in
• 2:24
  Danielle: a
• 2:24
  Danielle: way
• 2:24
  Danielle: that
• 2:24
  Danielle: actually
• 2:25
  Danielle: works?
• 2:26
  Danielle: So
• 2:27
  Danielle: I'm
• 2:27
  Danielle: going
• 2:27
  Danielle: to
• 2:27
  Danielle: share
• 2:27
  Danielle: the
• 2:27
  Danielle: three
• 2:27
  Danielle: secrets.
• 2:28
  Danielle: Are
• 2:28
  Danielle: you
• 2:28
  Danielle: ready?
• 2:29
  Danielle: If
• 2:30
  Danielle: you're
• 2:30
  Danielle: listening
• 2:30
  Danielle: to
• 2:30
  Danielle: this
• 2:30
  Danielle: while
• 2:30
  Danielle: you're
• 2:31
  Danielle: in
• 2:31
  Danielle: the
• 2:31
  Danielle: car,
• 2:31
  Danielle: I
• 2:31
  Danielle: just
• 2:31
  Danielle: want
• 2:31
  Danielle: you
• 2:31
  Danielle: to
• 2:32
  Danielle: take
• 2:32
  Danielle: it
• 2:32
  Danielle: in.
• 2:33
  Danielle: Pay
• 2:33
  Danielle: attention
• 2:33
  Danielle: to
• 2:33
  Danielle: the
• 2:33
  Danielle: road
• 2:33
  Danielle: please,
• 2:34
  Danielle: especially
• 2:34
  Danielle: if
• 2:34
  Danielle: you're
• 2:34
  Danielle: an
• 2:34
  Danielle: Ohio
• 2:35
  Danielle: driver
• 2:36
  Danielle: or
• 2:36
  Danielle: driving
• 2:36
  Danielle: through
• 2:36
  Danielle: Ohio.
• 2:38
  Danielle: Pay
• 2:38
  Danielle: attention
• 2:38
  Danielle: to
• 2:38
  Danielle: the
• 2:39
  Danielle: road,
• 2:39
  Danielle: but
• 2:39
  Danielle: I
• 2:39
  Danielle: want
• 2:39
  Danielle: you
• 2:39
  Danielle: to
• 2:39
  Danielle: listen
• 2:40
  Danielle: to
• 2:40
  Danielle: these
• 2:40
  Danielle: three
• 2:40
  Danielle: secrets,
• 2:41
  Danielle: okay?
• 2:42
  Danielle: Secret
• 2:43
  Danielle: number
• 2:43
  Danielle: one
• 2:44
  Danielle: is
• 2:44
  Danielle: I
• 2:44
  Danielle: want
• 2:44
  Danielle: you
• 2:44
  Danielle: to
• 2:44
  Danielle: start
• 2:45
  Danielle: small
• 2:45
  Danielle: for
• 2:45
  Danielle: big
• 2:46
  Danielle: results.
• 2:47
  Danielle: The
• 2:47
  Danielle: biggest
• 2:48
  Danielle: mistake
• 2:48
  Danielle: I
• 2:48
  Danielle: see
• 2:48
  Danielle: women
• 2:49
  Danielle: make
• 2:49
  Danielle: is
• 2:49
  Danielle: trying
• 2:50
  Danielle: to
• 2:50
  Danielle: change
• 2:50
  Danielle: everything
• 2:51
  Danielle: at
• 2:51
  Danielle: once.
• 2:53
  Danielle: Let
• 2:53
  Danielle: me
• 2:54
  Danielle: give
• 2:54
  Danielle: you
• 2:54
  Danielle: an
• 2:54
  Danielle: example.
• 2:54
  Danielle: I
• 2:54
  Danielle: have
• 2:55
  Danielle: this,
• 2:55
  Danielle: uh,
• 2:55
  Danielle: former
• 2:56
  Danielle: client
• 2:57
  Danielle: who
• 2:57
  Danielle: was
• 2:58
  Danielle: a
• 2:58
  Danielle: rule
• 2:58
  Danielle: follower,
• 2:59
  Danielle: man,
• 2:59
  Danielle: she,
• 3:00
  Danielle: I
• 3:00
  Danielle: could
• 3:00
  Danielle: tell
• 3:00
  Danielle: her
• 3:00
  Danielle: to
• 3:00
  Danielle: do
• 3:01
  Danielle: X,
• 3:01
  Danielle: Y,
• 3:01
  Danielle: Z,
• 3:01
  Danielle: and
• 3:01
  Danielle: it
• 3:01
  Danielle: would
• 3:01
  Danielle: be
• 3:02
  Danielle: done
• 3:02
  Danielle: perfectly
• 3:03
  Danielle: until
• 3:03
  Danielle: it
• 3:04
  Danielle: wasn't.
• 3:05
  Danielle: This
• 3:05
  Danielle: person
• 3:06
  Danielle: was
• 3:07
  Danielle: sending
• 3:07
  Danielle: me
• 3:07
  Danielle: photos
• 3:08
  Danielle: of
• 3:08
  Danielle: her
• 3:08
  Danielle: cleaning
• 3:09
  Danielle: out
• 3:09
  Danielle: her
• 3:09
  Danielle: pantry
• 3:10
  Danielle: and
• 3:10
  Danielle: getting
• 3:10
  Danielle: rid
• 3:10
  Danielle: of
• 3:10
  Danielle: things
• 3:11
  Danielle: that
• 3:11
  Danielle: no
• 3:11
  Danielle: longer
• 3:11
  Danielle: serve
• 3:12
  Danielle: her
• 3:12
  Danielle: and
• 3:12
  Danielle: stuff
• 3:12
  Danielle: like
• 3:12
  Danielle: that.
• 3:12
  Danielle: And
• 3:13
  Danielle: I'm
• 3:13
  Danielle: like,
• 3:13
  Danielle: whoa,
• 3:13
  Danielle: whoa,
• 3:13
  Danielle: whoa,
• 3:13
  Danielle: whoa,
• 3:14
  Danielle: whoa.
• 3:15
  Danielle: That's
• 3:15
  Danielle: okay.
• 3:17
  Danielle: But
• 3:17
  Danielle: when
• 3:17
  Danielle: you
• 3:18
  Danielle: start
• 3:18
  Danielle: so
• 3:19
  Danielle: big
• 3:19
  Danielle: and
• 3:19
  Danielle: overhauling
• 3:20
  Danielle: everything
• 3:21
  Danielle: and
• 3:21
  Danielle: trying
• 3:21
  Danielle: to
• 3:21
  Danielle: do
• 3:22
  Danielle: everything
• 3:22
  Danielle: perfectly,
• 3:24
  Danielle: it
• 3:24
  Danielle: is
• 3:25
  Danielle: no
• 3:25
  Danielle: wonder
• 3:26
  Danielle: that
• 3:27
  Danielle: you've
• 3:27
  Danielle: burnt
• 3:27
  Danielle: out
• 3:27
  Danielle: over
• 3:28
  Danielle: and
• 3:28
  Danielle: over
• 3:29
  Danielle: and
• 3:29
  Danielle: over
• 3:29
  Danielle: again.
• 3:31
  Danielle: The
• 3:31
  Danielle: secret
• 3:31
  Danielle: is
• 3:31
  Danielle: starting
• 3:32
  Danielle: small
• 3:33
  Danielle: with
• 3:33
  Danielle: just
• 3:33
  Danielle: one
• 3:33
  Danielle: change
• 3:34
  Danielle: at
• 3:34
  Danielle: a
• 3:34
  Danielle: time.
• 3:35
  Danielle: And
• 3:36
  Danielle: maybe
• 3:36
  Danielle: for
• 3:36
  Danielle: you,
• 3:36
  Danielle: that's
• 3:37
  Danielle: simply
• 3:37
  Danielle: drinking
• 3:37
  Danielle: more
• 3:38
  Danielle: water
• 3:38
  Danielle: for
• 3:38
  Danielle: the
• 3:38
  Danielle: next
• 3:38
  Danielle: two
• 3:39
  Danielle: weeks.
• 3:41
  Danielle: Maybe
• 3:41
  Danielle: it's
• 3:41
  Danielle: committing
• 3:42
  Danielle: to
• 3:42
  Danielle: a
• 3:42
  Danielle: 10
• 3:42
  Danielle: minute
• 3:43
  Danielle: walk
• 3:43
  Danielle: every
• 3:44
  Danielle: day
• 3:44
  Danielle: for
• 3:44
  Danielle: the
• 3:44
  Danielle: next
• 3:45
  Danielle: two
• 3:45
  Danielle: weeks.
• 3:47
  Danielle: In
• 3:47
  Danielle: Embrace,
• 3:47
  Danielle: we
• 3:48
  Danielle: take
• 3:48
  Danielle: overwhelm
• 3:49
  Danielle: out
• 3:49
  Danielle: of
• 3:49
  Danielle: the
• 3:49
  Danielle: equation.
• 3:50
  Danielle: We'll
• 3:51
  Danielle: start
• 3:51
  Danielle: with
• 3:51
  Danielle: one
• 3:52
  Danielle: shift,
• 3:52
  Danielle: one
• 3:52
  Danielle: area
• 3:53
  Danielle: where
• 3:53
  Danielle: you
• 3:53
  Danielle: can
• 3:53
  Danielle: see
• 3:53
  Danielle: real
• 3:54
  Danielle: tangible
• 3:54
  Danielle: results
• 3:55
  Danielle: and
• 3:55
  Danielle: build
• 3:55
  Danielle: from
• 3:56
  Danielle: there.
• 3:57
  Danielle: The
• 3:57
  Danielle: magic
• 3:57
  Danielle: is
• 3:57
  Danielle: in
• 3:57
  Danielle: the
• 3:57
  Danielle: compounding
• 3:58
  Danielle: effect
• 3:58
  Danielle: of
• 3:59
  Danielle: those
• 3:59
  Danielle: small
• 3:59
  Danielle: consistent
• 4:00
  Danielle: changes.
• 4:01
  Danielle: So
• 4:02
  Danielle: we
• 4:02
  Danielle: start
• 4:02
  Danielle: small,
• 4:02
  Danielle: number
• 4:03
  Danielle: one.
• 4:03
  Danielle: Number
• 4:03
  Danielle: two,
• 4:04
  Danielle: we
• 4:04
  Danielle: are
• 4:04
  Danielle: going
• 4:04
  Danielle: to
• 4:04
  Danielle: build
• 4:05
  Danielle: a
• 4:05
  Danielle: lifestyle,
• 4:05
  Danielle: not
• 4:06
  Danielle: a
• 4:06
  Danielle: quick
• 4:06
  Danielle: fix
• 4:07
  Danielle: cycle.
• 4:09
  Danielle: Diets
• 4:09
  Danielle: don't
• 4:10
  Danielle: work
• 4:10
  Danielle: because
• 4:11
  Danielle: they
• 4:11
  Danielle: aren't
• 4:12
  Danielle: designed
• 4:12
  Danielle: to
• 4:12
  Danielle: be
• 4:13
  Danielle: lived.
• 4:14
  Danielle: A
• 4:15
  Danielle: true
• 4:15
  Danielle: lifestyle
• 4:16
  Danielle: transformation
• 4:16
  Danielle: means
• 4:17
  Danielle: creating
• 4:17
  Danielle: habits
• 4:18
  Danielle: that
• 4:18
  Danielle: are
• 4:18
  Danielle: sustainable.
• 4:19
  Danielle: Habits
• 4:19
  Danielle: that
• 4:20
  Danielle: fit
• 4:20
  Danielle: into
• 4:20
  Danielle: the
• 4:20
  Danielle: unique
• 4:20
  Danielle: rhythm
• 4:21
  Danielle: of
• 4:21
  Danielle: your
• 4:21
  Danielle: life.
• 4:21
  Danielle: And
• 4:21
  Danielle: in
• 4:22
  Danielle: Embrace,
• 4:22
  Danielle: we
• 4:23
  Danielle: focus
• 4:23
  Danielle: on
• 4:23
  Danielle: habits
• 4:24
  Danielle: rooted
• 4:24
  Danielle: in
• 4:25
  Danielle: stewardship
• 4:26
  Danielle: of
• 4:26
  Danielle: your
• 4:26
  Danielle: body
• 4:27
  Danielle: and
• 4:27
  Danielle: aligning
• 4:28
  Danielle: your
• 4:28
  Danielle: choices
• 4:29
  Danielle: with
• 4:29
  Danielle: your
• 4:29
  Danielle: values.
• 4:31
  Danielle: We
• 4:31
  Danielle: don't
• 4:31
  Danielle: do
• 4:32
  Danielle: perfection
• 4:32
  Danielle: here.
• 4:33
  Danielle: It's
• 4:33
  Danielle: all
• 4:34
  Danielle: about
• 4:34
  Danielle: progress.
• 4:36
  Danielle: Imagine
• 4:36
  Danielle: learning
• 4:37
  Danielle: how
• 4:37
  Danielle: to
• 4:37
  Danielle: nourish
• 4:37
  Danielle: your
• 4:37
  Danielle: body
• 4:38
  Danielle: in
• 4:38
  Danielle: a
• 4:38
  Danielle: way
• 4:38
  Danielle: that
• 4:38
  Danielle: feels
• 4:39
  Danielle: good
• 4:40
  Danielle: and
• 4:41
  Danielle: works
• 4:41
  Danielle: long
• 4:41
  Danielle: term,
• 4:42
  Danielle: not
• 4:43
  Danielle: just
• 4:43
  Danielle: for
• 4:43
  Danielle: the
• 4:43
  Danielle: next
• 4:43
  Danielle: 30
• 4:44
  Danielle: days.
• 4:45
  Danielle: In
• 4:45
  Danielle: the
• 4:45
  Danielle: last
• 4:46
  Danielle: podcast
• 4:46
  Danielle: episode,
• 4:47
  Danielle: I
• 4:47
  Danielle: was
• 4:47
  Danielle: sharing
• 4:47
  Danielle: with
• 4:47
  Danielle: you.
• 4:47
  Danielle: If
• 4:48
  Danielle: you've
• 4:48
  Danielle: not
• 4:48
  Danielle: listened
• 4:48
  Danielle: to
• 4:48
  Danielle: it,
• 4:48
  Danielle: you've
• 4:48
  Danielle: got
• 4:49
  Danielle: to
• 4:49
  Danielle: do
• 4:49
  Danielle: it,
• 4:50
  Danielle: but
• 4:50
  Danielle: it's
• 4:51
  Danielle: taken
• 4:51
  Danielle: me
• 4:51
  Danielle: two
• 4:52
  Danielle: years
• 4:52
  Danielle: to
• 4:53
  Danielle: get
• 4:53
  Danielle: to
• 4:53
  Danielle: a
• 4:53
  Danielle: space
• 4:53
  Danielle: where
• 4:53
  Danielle: my,
• 4:54
  Danielle: where
• 4:54
  Danielle: my
• 4:54
  Danielle: labs
• 4:55
  Danielle: came
• 4:56
  Danielle: back
• 4:56
  Danielle: functionally
• 4:57
  Danielle: perfect.
• 4:57
  Danielle: I
• 4:57
  Danielle: mean,
• 4:58
  Danielle: I'm
• 4:58
  Danielle: sorry.
• 4:58
  Danielle: Uh,
• 4:59
  Danielle: traditionally
• 4:59
  Danielle: perfect
• 5:01
  Danielle: two
• 5:01
  Danielle: years,
• 5:03
  Danielle: two
• 5:04
  Danielle: years
• 5:04
  Danielle: of
• 5:05
  Danielle: consistent
• 5:06
  Danielle: progress,
• 5:07
  Danielle: not
• 5:07
  Danielle: perfection.
• 5:09
  Danielle: So,
• 5:10
  Danielle: we
• 5:10
  Danielle: can't
• 5:10
  Danielle: expect
• 5:11
  Danielle: something
• 5:12
  Danielle: to
• 5:12
  Danielle: change
• 5:13
  Danielle: in
• 5:13
  Danielle: us
• 5:13
  Danielle: in
• 5:13
  Danielle: 30
• 5:14
  Danielle: days.
• 5:15
  Danielle: Something
• 5:15
  Danielle: humongous
• 5:16
  Danielle: to
• 5:17
  Danielle: be
• 5:17
  Danielle: like
• 5:17
  Danielle: our
• 5:17
  Danielle: whole
• 5:18
  Danielle: lifestyle
• 5:18
  Danielle: to
• 5:18
  Danielle: be
• 5:18
  Danielle: overhauled
• 5:19
  Danielle: in
• 5:20
  Danielle: 30
• 5:20
  Danielle: days.
• 5:20
  Danielle: That's
• 5:20
  Danielle: why
• 5:21
  Danielle: we
• 5:21
  Danielle: build
• 5:21
  Danielle: a
• 5:21
  Danielle: lifestyle,
• 5:22
  Danielle: not
• 5:22
  Danielle: a
• 5:22
  Danielle: quick
• 5:22
  Danielle: fix.
• 5:23
  Danielle: And
• 5:23
  Danielle: secret
• 5:23
  Danielle: number
• 5:23
  Danielle: three
• 5:25
  Danielle: is
• 5:25
  Danielle: about
• 5:25
  Danielle: accountability.
• 5:28
  Danielle: Accountability
• 5:28
  Danielle: changes
• 5:29
  Danielle: everything.
• 5:30
  Danielle: Accountability
• 5:30
  Danielle: isn't
• 5:31
  Danielle: like
• 5:31
  Danielle: this
• 5:32
  Danielle: thing
• 5:32
  Danielle: where
• 5:32
  Danielle: you
• 5:32
  Danielle: put
• 5:32
  Danielle: on
• 5:33
  Danielle: your
• 5:33
  Danielle: spouse.
• 5:34
  Danielle: It's
• 5:34
  Danielle: not
• 5:34
  Danielle: your
• 5:34
  Danielle: spouse's
• 5:35
  Danielle: job
• 5:35
  Danielle: to
• 5:35
  Danielle: be
• 5:35
  Danielle: your
• 5:35
  Danielle: accountability
• 5:36
  Danielle: partner.
• 5:38
  Danielle: It's
• 5:38
  Danielle: not
• 5:38
  Danielle: your
• 5:38
  Danielle: spouse's
• 5:39
  Danielle: job
• 5:39
  Danielle: to
• 5:40
  Danielle: smack
• 5:40
  Danielle: food
• 5:40
  Danielle: out
• 5:40
  Danielle: of
• 5:40
  Danielle: your
• 5:41
  Danielle: face.
• 5:42
  Danielle: It's
• 5:42
  Danielle: not
• 5:42
  Danielle: your
• 5:42
  Danielle: spouse's
• 5:43
  Danielle: job
• 5:44
  Danielle: to
• 5:44
  Danielle: take
• 5:44
  Danielle: over
• 5:45
  Danielle: all
• 5:45
  Danielle: the
• 5:45
  Danielle: responsibilities
• 5:46
  Danielle: in
• 5:46
  Danielle: the
• 5:46
  Danielle: house
• 5:47
  Danielle: so
• 5:47
  Danielle: that
• 5:47
  Danielle: you
• 5:47
  Danielle: can
• 5:47
  Danielle: overhaul
• 5:48
  Danielle: your
• 5:48
  Danielle: life.
• 5:50
  Danielle: It's
• 5:50
  Danielle: not
• 5:50
  Danielle: your
• 5:50
  Danielle: best
• 5:51
  Danielle: friend's
• 5:51
  Danielle: job
• 5:52
  Danielle: to
• 5:52
  Danielle: hold
• 5:52
  Danielle: you
• 5:52
  Danielle: accountable
• 5:53
  Danielle: either
• 5:54
  Danielle: or
• 5:54
  Danielle: your
• 5:54
  Danielle: co
• 5:55
  Danielle: workers.
• 5:57
  Danielle: Accountability
• 5:59
  Danielle: changes
• 6:00
  Danielle: everything.
• 6:00
  Danielle: Real
• 6:01
  Danielle: accountability
• 6:01
  Danielle: changes
• 6:02
  Danielle: everything.
• 6:04
  Danielle: And
• 6:04
  Danielle: here's
• 6:04
  Danielle: the
• 6:04
  Danielle: truth.
• 6:05
  Danielle: It's
• 6:06
  Danielle: nearly
• 6:06
  Danielle: impossible
• 6:07
  Danielle: to
• 6:07
  Danielle: do
• 6:07
  Danielle: this
• 6:07
  Danielle: alone.
• 6:08
  Danielle: When
• 6:09
  Danielle: life
• 6:09
  Danielle: gets
• 6:09
  Danielle: hard,
• 6:10
  Danielle: it's
• 6:10
  Danielle: too
• 6:10
  Danielle: easy
• 6:11
  Danielle: to
• 6:11
  Danielle: quit
• 6:11
  Danielle: on
• 6:11
  Danielle: yourself.
• 6:13
  Danielle: It's
• 6:14
  Danielle: too
• 6:14
  Danielle: easy
• 6:14
  Danielle: to
• 6:14
  Danielle: say,
• 6:15
  Danielle: well,
• 6:15
  Danielle: my
• 6:16
  Danielle: husband
• 6:16
  Danielle: didn't
• 6:16
  Danielle: tell
• 6:16
  Danielle: me
• 6:17
  Danielle: to
• 6:17
  Danielle: do
• 6:17
  Danielle: blah,
• 6:17
  Danielle: blah,
• 6:17
  Danielle: blah.
• 6:18
  Danielle: No,
• 6:18
  Danielle: no,
• 6:18
  Danielle: no,
• 6:18
  Danielle: no,
• 6:19
  Danielle: no.
• 6:20
  Danielle: We
• 6:20
  Danielle: teach
• 6:20
  Danielle: and
• 6:21
  Danielle: we
• 6:21
  Danielle: believe
• 6:21
  Danielle: in
• 6:21
  Danielle: radical
• 6:22
  Danielle: responsibility
• 6:23
  Danielle: that
• 6:23
  Danielle: every
• 6:23
  Danielle: decision
• 6:24
  Danielle: we
• 6:24
  Danielle: make
• 6:24
  Danielle: or
• 6:24
  Danielle: don't
• 6:25
  Danielle: make
• 6:26
  Danielle: is
• 6:26
  Danielle: still
• 6:26
  Danielle: a
• 6:26
  Danielle: decision.
• 6:28
  Danielle: Everything
• 6:29
  Danielle: that
• 6:29
  Danielle: we
• 6:30
  Danielle: do
• 6:30
  Danielle: leads
• 6:31
  Danielle: us
• 6:31
  Danielle: to
• 6:31
  Danielle: a
• 6:31
  Danielle: place
• 6:32
  Danielle: of
• 6:33
  Danielle: better
• 6:34
  Danielle: progress
• 6:35
  Danielle: or
• 6:36
  Danielle: worse
• 6:36
  Danielle: regression.
• 6:38
  Danielle: And
• 6:38
  Danielle: I
• 6:39
  Danielle: say
• 6:39
  Danielle: staying
• 6:39
  Danielle: the
• 6:39
  Danielle: same
• 6:40
  Danielle: is
• 6:40
  Danielle: the
• 6:40
  Danielle: same
• 6:40
  Danielle: as
• 6:40
  Danielle: regression
• 6:41
  Danielle: because
• 6:41
  Danielle: if
• 6:41
  Danielle: you
• 6:42
  Danielle: stay
• 6:42
  Danielle: the
• 6:42
  Danielle: same
• 6:42
  Danielle: you
• 6:42
  Danielle: are
• 6:42
  Danielle: today
• 6:43
  Danielle: and
• 6:43
  Danielle: you're
• 6:44
  Danielle: that
• 6:44
  Danielle: same
• 6:44
  Danielle: person
• 6:44
  Danielle: again
• 6:45
  Danielle: next
• 6:45
  Danielle: year,
• 6:45
  Danielle: then
• 6:45
  Danielle: that
• 6:46
  Danielle: means
• 6:46
  Danielle: that
• 6:46
  Danielle: you
• 6:46
  Danielle: haven't
• 6:47
  Danielle: changed.
• 6:48
  Danielle: You
• 6:48
  Danielle: haven't,
• 6:48
  Danielle: I
• 6:48
  Danielle: mean,
• 6:48
  Danielle: you
• 6:48
  Danielle: haven't
• 6:49
  Danielle: progressed.
• 6:50
  Danielle: You've
• 6:50
  Danielle: actually
• 6:51
  Danielle: gotten
• 6:51
  Danielle: worse.
• 6:53
  Danielle: If
• 6:53
  Danielle: you're
• 6:53
  Danielle: dealing
• 6:54
  Danielle: with
• 6:54
  Danielle: a
• 6:54
  Danielle: migraine
• 6:54
  Danielle: today
• 6:55
  Danielle: or
• 6:55
  Danielle: a
• 6:55
  Danielle: headache
• 6:55
  Danielle: today.
• 6:57
  Danielle: Next
• 6:58
  Danielle: year
• 6:58
  Danielle: you
• 6:58
  Danielle: shouldn
• 6:58
  Danielle: t
• 6:58
  Danielle: be
• 6:58
  Danielle: dealing
• 6:59
  Danielle: with
• 6:59
  Danielle: a
• 6:59
  Danielle: migraine
• 6:59
  Danielle: or
• 6:59
  Danielle: a
• 6:59
  Danielle: headache
• 7:00
  Danielle: and
• 7:00
  Danielle: doing
• 7:01
  Danielle: the
• 7:01
  Danielle: same
• 7:02
  Danielle: rigmarole
• 7:02
  Danielle: with
• 7:02
  Danielle: your
• 7:03
  Danielle: ibuprofen
• 7:03
  Danielle: routine
• 7:04
  Danielle: or
• 7:04
  Danielle: your
• 7:04
  Danielle: Tylenol
• 7:04
  Danielle: routine
• 7:05
  Danielle: or
• 7:05
  Danielle: etc.
• 7:06
  Danielle: or
• 7:06
  Danielle: whatever.
• 7:09
  Danielle: If
• 7:10
  Danielle: you
• 7:10
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• 7:10
  Danielle: doing
• 7:10
  Danielle: those
• 7:10
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• 7:10
  Danielle: routines
• 7:11
  Danielle: and
• 7:12
  Danielle: they
• 7:12
  Danielle: aren
• 7:12
  Danielle: t
• 7:12
  Danielle: not
• 7:12
  Danielle: getting
• 7:12
  Danielle: you
• 7:13
  Danielle: any
• 7:13
  Danielle: better,
• 7:14
  Danielle: maybe
• 7:14
  Danielle: it
• 7:14
  Danielle: s
• 7:14
  Danielle: time
• 7:15
  Danielle: to
• 7:15
  Danielle: question
• 7:15
  Danielle: it.
• 7:16
  Danielle: You
• 7:16
  Danielle: know,
• 7:16
  Danielle: I
• 7:16
  Danielle: was,
• 7:17
  Danielle: um,
• 7:17
  Danielle: or
• 7:18
  Danielle: a,
• 7:18
  Danielle: a
• 7:18
  Danielle: patient
• 7:18
  Danielle: was
• 7:18
  Danielle: referred
• 7:19
  Danielle: to
• 7:19
  Danielle: me,
• 7:20
  Danielle: I
• 7:20
  Danielle: think
• 7:20
  Danielle: two
• 7:20
  Danielle: weeks
• 7:20
  Danielle: ago.
• 7:21
  Danielle: Two
• 7:21
  Danielle: weeks
• 7:21
  Danielle: ago.
• 7:22
  Danielle: Um,
• 7:23
  Danielle: this
• 7:23
  Danielle: person
• 7:23
  Danielle: had
• 7:23
  Danielle: been
• 7:23
  Danielle: working
• 7:24
  Danielle: with
• 7:24
  Danielle: another
• 7:24
  Danielle: naturopath,
• 7:25
  Danielle: and
• 7:25
  Danielle: I
• 7:25
  Danielle: have
• 7:25
  Danielle: so
• 7:25
  Danielle: many
• 7:26
  Danielle: things
• 7:26
  Danielle: about
• 7:26
  Danielle: naturopaths
• 7:27
  Danielle: and
• 7:27
  Danielle: I'm
• 7:27
  Danielle: one
• 7:27
  Danielle: of
• 7:27
  Danielle: them,
• 7:28
  Danielle: but,
• 7:29
  Danielle: uh,
• 7:29
  Danielle: this
• 7:30
  Danielle: person
• 7:30
  Danielle: is
• 7:30
  Danielle: seen
• 7:30
  Danielle: a
• 7:30
  Danielle: naturopath.
• 7:31
  Danielle: This
• 7:32
  Danielle: person
• 7:32
  Danielle: is
• 7:33
  Danielle: charging
• 7:33
  Danielle: an
• 7:33
  Danielle: arm
• 7:33
  Danielle: and
• 7:33
  Danielle: a
• 7:33
  Danielle: leg
• 7:34
  Danielle: and
• 7:34
  Danielle: on
• 7:35
  Danielle: has
• 7:35
  Danielle: this
• 7:35
  Danielle: person
• 7:35
  Danielle: on
• 7:36
  Danielle: parasite
• 7:37
  Danielle: cleanse.
• 7:37
  Danielle: Even
• 7:38
  Danielle: though
• 7:38
  Danielle: the
• 7:38
  Danielle: person
• 7:39
  Danielle: is
• 7:39
  Danielle: dealing
• 7:39
  Danielle: with
• 7:39
  Danielle: mold,
• 7:42
  Danielle: the
• 7:42
  Danielle: person
• 7:42
  Danielle: is
• 7:42
  Danielle: getting
• 7:43
  Danielle: run
• 7:43
  Danielle: through
• 7:43
  Danielle: the
• 7:43
  Danielle: wringer
• 7:44
  Danielle: with.
• 7:45
  Danielle: this
• 7:46
  Danielle: overwhelming
• 7:48
  Danielle: protocol,
• 7:49
  Danielle: this
• 7:49
  Danielle: lifestyle,
• 7:50
  Danielle: this,
• 7:50
  Danielle: excuse
• 7:51
  Danielle: me,
• 7:51
  Danielle: this
• 7:51
  Danielle: insane
• 7:51
  Danielle: amount
• 7:52
  Danielle: of
• 7:52
  Danielle: change.
• 7:53
  Danielle: And
• 7:53
  Danielle: I
• 7:53
  Danielle: said
• 7:53
  Danielle: to
• 7:54
  Danielle: the
• 7:54
  Danielle: person,
• 7:55
  Danielle: I
• 7:55
  Danielle: said,
• 7:56
  Danielle: are
• 7:56
  Danielle: you
• 7:56
  Danielle: getting
• 7:56
  Danielle: any
• 7:56
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• 7:58
  Danielle: Have
• 7:59
  Danielle: you
• 7:59
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• 7:59
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• 7:59
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• 8:01
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• 8:02
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• 8:02
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• 8:02
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• 8:02
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• 8:02
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• 8:04
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• 8:04
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• 8:04
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• 8:04
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• 8:05
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• 8:05
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• 8:05
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• 8:05
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• 8:05
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• 8:06
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• 8:06
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• 8:08
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• 8:09
  Danielle: your
• 8:09
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• 8:09
  Danielle: is
• 8:09
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• 8:09
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• 8:10
  Danielle: you
• 8:10
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• 8:11
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• 8:12
  Danielle: C,
• 8:13
  Danielle: you
• 8:13
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• 8:14
  Danielle: need
• 8:14
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• 8:14
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• 8:14
  Danielle: looking
• 8:14
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• 8:16
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• 8:16
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• 8:16
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• 8:16
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• 8:17
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• 8:17
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• 8:17
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• 8:17
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• 8:17
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• 8:18
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• 8:18
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• 8:19
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• 8:19
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• 8:19
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• 8:19
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• 8:20
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• 8:20
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• 8:21
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• 8:21
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• 8:21
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• 8:21
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• 8:22
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• 8:22
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• 8:23
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• 8:23
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• 8:23
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• 8:23
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• 8:23
  Danielle: that
• 8:24
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• 8:24
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• 8:24
  Danielle: was
• 8:24
  Danielle: probably
• 8:24
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• 8:24
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• 8:25
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• 8:25
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• 8:25
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• 8:25
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• 8:25
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• 8:26
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• 8:26
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• 8:26
  Danielle: a
• 8:27
  Danielle: high
• 8:27
  Danielle: level
• 8:28
  Danielle: concierge
• 8:28
  Danielle: type
• 8:29
  Danielle: practice,
• 8:29
  Danielle: uh,
• 8:30
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• 8:30
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• 8:31
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• 8:32
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• 8:32
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• 8:32
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• 8:33
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• 8:33
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• 8:33
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• 8:33
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• 8:33
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• 8:34
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• 8:34
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• 8:34
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• 8:34
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• 8:34
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• 8:35
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• 8:36
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• 8:36
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• 8:36
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• 8:37
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• 8:38
  Danielle: uh,
• 8:38
  Danielle: meaning
• 8:38
  Danielle: high
• 8:39
  Danielle: access,
• 8:39
  Danielle: high
• 8:39
  Danielle: relationship,
• 8:40
  Danielle: high
• 8:40
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• 8:40
  Danielle: And
• 8:41
  Danielle: this
• 8:41
  Danielle: person
• 8:41
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• 8:41
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• 8:41
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• 8:42
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• 8:42
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• 8:42
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• 8:42
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• 8:42
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• 8:42
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• 8:43
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• 8:43
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• 8:43
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• 8:43
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• 8:43
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• 8:43
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• 8:44
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• 8:45
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• 8:45
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• 8:45
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• 8:46
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• 8:46
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• 8:46
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• 8:46
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• 8:46
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• 8:46
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• 8:47
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• 8:48
  Danielle: I
• 8:48
  Danielle: know
• 8:49
  Danielle: what
• 8:49
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• 8:49
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• 8:49
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• 8:50
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• 8:50
  Danielle: does
• 8:51
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• 8:51
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• 8:51
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• 8:51
  Danielle: how
• 8:52
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• 8:52
  Danielle: changed
• 8:52
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• 8:52
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• 8:53
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• 8:53
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• 8:54
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• 8:54
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• 8:55
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• 8:55
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• 8:55
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• 8:56
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• 8:56
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• 8:57
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• 8:58
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• 8:58
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• 8:59
  Danielle: because
• 9:00
  Danielle: when
• 9:00
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• 9:00
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• 9:00
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• 9:01
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• 9:02
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• 9:02
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• 9:02
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• 9:03
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• 9:03
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• 9:03
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• 9:03
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• 9:04
  Danielle: a
• 9:04
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• 9:05
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• 9:05
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• 9:05
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• 9:05
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• 9:07
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• 9:07
  Danielle: more
• 9:07
  Danielle: likely
• 9:07
  Danielle: to
• 9:08
  Danielle: stick
• 9:08
  Danielle: with
• 9:08
  Danielle: it.
• 9:09
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• 9:09
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• 9:09
  Danielle: my
• 9:10
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• 9:12
  Danielle: we
• 9:12
  Danielle: believe
• 9:12
  Danielle: in
• 9:12
  Danielle: radical
• 9:13
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• 9:15
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• 9:15
  Danielle: means
• 9:16
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• 9:16
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• 9:16
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• 9:16
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• 9:17
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• 9:17
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• 9:18
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• 9:18
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• 9:18
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• 9:18
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• 9:19
  Danielle: that
• 9:19
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• 9:20
  Danielle: or
• 9:20
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• 9:21
  Danielle: I
• 9:21
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• 9:21
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• 9:21
  Danielle: all
• 9:21
  Danielle: my
• 9:22
  Danielle: water
• 9:22
  Danielle: or
• 9:23
  Danielle: no,
• 9:23
  Danielle: I
• 9:23
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• 9:24
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• 9:24
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• 9:24
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• 9:24
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• 9:26
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• 9:26
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• 9:27
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• 9:27
  Danielle: the
• 9:27
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• 9:27
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• 9:28
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• 9:29
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• 9:29
  Danielle: you
• 9:30
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• 9:30
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• 9:30
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• 9:30
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• 9:31
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• 9:31
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• 9:32
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• 9:32
  Danielle: well,
• 9:32
  Danielle: it
• 9:32
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• 9:32
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• 9:32
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• 9:33
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• 9:34
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• 9:34
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• 9:34
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• 9:34
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• 9:35
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• 9:35
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• 9:35
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• 9:35
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• 9:35
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• 9:36
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• 9:36
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• 9:36
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• 9:36
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• 9:37
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• 9:38
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• 9:38
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• 9:38
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• 9:38
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• 9:39
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• 9:39
  Danielle: radical
• 9:39
  Danielle: responsibility,
• 9:40
  Danielle: which
• 9:40
  Danielle: means
• 9:40
  Danielle: being
• 9:41
  Danielle: honest
• 9:41
  Danielle: with
• 9:41
  Danielle: yourself
• 9:42
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• 9:42
  Danielle: honest
• 9:42
  Danielle: with
• 9:42
  Danielle: us.
• 9:45
  Danielle: And
• 9:45
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• 9:45
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• 9:46
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• 9:46
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• 9:47
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• 9:47
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• 9:47
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• 9:47
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• 9:49
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• 9:49
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• 9:50
  Danielle: leads
• 9:50
  Danielle: to
• 9:51
  Danielle: human
• 9:51
  Danielle: connection
• 9:52
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• 9:52
  Danielle: human
• 9:53
  Danielle: connection
• 9:53
  Danielle: leads
• 9:53
  Danielle: to
• 9:53
  Danielle: change.
• 9:55
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• 9:55
  Danielle: when
• 9:55
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• 9:56
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• 9:56
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• 9:56
  Danielle: one
• 9:56
  Danielle: of
• 9:56
  Danielle: my
• 9:56
  Danielle: communities,
• 9:58
  Danielle: you
• 9:59
  Danielle: are,
• 9:59
  Danielle: I
• 9:59
  Danielle: am,
• 9:59
  Danielle: I'm
• 9:59
  Danielle: highly
• 10:00
  Danielle: protective
• 10:00
  Danielle: of
• 10:00
  Danielle: my
• 10:00
  Danielle: communities.
• 10:01
  Danielle: You
• 10:01
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• 10:01
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• 10:01
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• 10:02
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• 10:02
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• 10:03
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• 10:04
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• 10:04
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• 10:04
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• 10:04
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• 10:04
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• 10:05
  Danielle: more
• 10:05
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• 10:05
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• 10:05
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• 10:05
  Danielle: with
• 10:06
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• 10:07
  Danielle: with
• 10:07
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• 10:07
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• 10:09
  Danielle: because
• 10:10
  Danielle: you
• 10:10
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• 10:11
  Danielle: that
• 10:11
  Danielle: community.
• 10:12
  Danielle: You
• 10:12
  Danielle: have
• 10:12
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• 10:13
  Danielle: relationship.
• 10:13
  Danielle: You
• 10:13
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• 10:14
  Danielle: that
• 10:14
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• 10:16
  Danielle: Where
• 10:16
  Danielle: it's
• 10:16
  Danielle: not
• 10:16
  Danielle: about
• 10:16
  Danielle: letting
• 10:17
  Danielle: yourself
• 10:17
  Danielle: down
• 10:18
  Danielle: or
• 10:18
  Danielle: letting
• 10:18
  Danielle: me
• 10:19
  Danielle: down
• 10:19
  Danielle: or
• 10:19
  Danielle: letting
• 10:19
  Danielle: your
• 10:19
  Danielle: community
• 10:20
  Danielle: down.
• 10:21
  Danielle: It's
• 10:21
  Danielle: about
• 10:21
  Danielle: bringing
• 10:22
  Danielle: everybody
• 10:22
  Danielle: with
• 10:23
  Danielle: us
• 10:25
  Danielle: and
• 10:25
  Danielle: embraces
• 10:26
  Danielle: that
• 10:26
  Danielle: place,
• 10:27
  Danielle: embraces
• 10:27
  Danielle: that
• 10:27
  Danielle: place
• 10:28
  Danielle: that
• 10:28
  Danielle: I
• 10:28
  Danielle: can
• 10:28
  Danielle: provide
• 10:29
  Danielle: that
• 10:29
  Danielle: for
• 10:29
  Danielle: you
• 10:30
  Danielle: where
• 10:30
  Danielle: you
• 10:30
  Danielle: can
• 10:30
  Danielle: have
• 10:31
  Danielle: me
• 10:31
  Danielle: as
• 10:31
  Danielle: your
• 10:31
  Danielle: guide
• 10:32
  Danielle: along
• 10:32
  Danielle: with
• 10:32
  Danielle: an
• 10:32
  Danielle: incredible
• 10:33
  Danielle: group
• 10:33
  Danielle: of
• 10:33
  Danielle: women
• 10:34
  Danielle: who
• 10:34
  Danielle: are
• 10:34
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• 10:34
  Danielle: the
• 10:34
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• 10:35
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• 10:36
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• 10:36
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• 10:37
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• 10:37
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• 10:37
  Danielle: showing
• 10:38
  Danielle: up
• 10:38
  Danielle: even
• 10:39
  Danielle: when
• 10:39
  Danielle: it's
• 10:39
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• 10:40
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• 10:41
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• 10:41
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• 10:41
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• 10:42
  Danielle: you
• 10:42
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• 10:42
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• 10:43
  Danielle: calendar
• 10:43
  Danielle: that's
• 10:43
  Danielle: so
• 10:44
  Danielle: full.
• 10:45
  Danielle: Even
• 10:45
  Danielle: when
• 10:46
  Danielle: it
• 10:46
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• 10:46
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• 10:46
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• 10:46
  Danielle: serving
• 10:47
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• 10:47
  Danielle: an
• 10:47
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• 10:48
  Danielle: cup,
• 10:48
  Danielle: even
• 10:49
  Danielle: when
• 10:50
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• 10:50
  Danielle: driving
• 10:50
  Danielle: home,
• 10:51
  Danielle: I
• 10:51
  Danielle: have
• 10:51
  Danielle: women
• 10:51
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• 10:52
  Danielle: my
• 10:52
  Danielle: membership,
• 10:52
  Danielle: my
• 10:52
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• 10:53
  Danielle: of
• 10:53
  Danielle: wellness
• 10:53
  Danielle: membership,
• 10:54
  Danielle: they
• 10:54
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• 10:55
  Danielle: their
• 10:55
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• 10:55
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• 10:56
  Danielle: and
• 10:56
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• 10:57
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• 10:57
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• 10:57
  Danielle: putting
• 10:58
  Danielle: their
• 10:58
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• 10:58
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• 10:58
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• 11:00
  Danielle: Or
• 11:01
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• 11:01
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• 11:02
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• 11:02
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• 11:02
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• 11:03
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• 11:03
  Danielle: put
• 11:03
  Danielle: it
• 11:03
  Danielle: through
• 11:03
  Danielle: their
• 11:03
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• 11:04
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• 11:04
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• 11:04
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• 11:05
  Danielle: it
• 11:05
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• 11:05
  Danielle: the
• 11:05
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• 11:05
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• 11:06
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• 11:06
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• 11:07
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• 11:07
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• 11:07
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• 11:07
  Danielle: know
• 11:07
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• 11:07
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• 11:08
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• 11:08
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• 11:08
  Danielle: them
• 11:08
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• 11:08
  Danielle: learned
• 11:08
  Danielle: how
• 11:08
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• 11:08
  Danielle: unmute
• 11:09
  Danielle: themselves
• 11:10
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• 11:10
  Danielle: be
• 11:10
  Danielle: part
• 11:10
  Danielle: of
• 11:10
  Danielle: the
• 11:10
  Danielle: conversation
• 11:11
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• 11:11
  Danielle: they're
• 11:11
  Danielle: driving.
• 11:14
  Danielle: We
• 11:14
  Danielle: are
• 11:15
  Danielle: women
• 11:15
  Danielle: who
• 11:15
  Danielle: show
• 11:16
  Danielle: up
• 11:16
  Danielle: even
• 11:17
  Danielle: when
• 11:17
  Danielle: it
• 11:17
  Danielle: is
• 11:17
  Danielle: hard
• 11:20
  Danielle: because
• 11:21
  Danielle: that's
• 11:21
  Danielle: where
• 11:21
  Danielle: real
• 11:21
  Danielle: transformation
• 11:22
  Danielle: happens.
• 11:23
  Danielle: It
• 11:24
  Danielle: doesn't
• 11:24
  Danielle: happen
• 11:24
  Danielle: overnight.
• 11:25
  Danielle: It
• 11:25
  Danielle: doesn't
• 11:25
  Danielle: happen
• 11:26
  Danielle: in
• 11:26
  Danielle: a
• 11:26
  Danielle: 30
• 11:26
  Danielle: day
• 11:26
  Danielle: program.
• 11:27
  Danielle: It
• 11:27
  Danielle: doesn't
• 11:27
  Danielle: happen
• 11:27
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• 11:27
  Danielle: you're
• 11:28
  Danielle: on
• 11:28
  Danielle: a
• 11:28
  Danielle: supplement.
• 11:29
  Danielle: It
• 11:29
  Danielle: doesn't
• 11:29
  Danielle: happen
• 11:30
  Danielle: because
• 11:30
  Danielle: you're
• 11:31
  Danielle: cleaning
• 11:31
  Danielle: out
• 11:31
  Danielle: your
• 11:31
  Danielle: full
• 11:31
  Danielle: pantry.
• 11:34
  Danielle: It
• 11:34
  Danielle: doesn't
• 11:34
  Danielle: happen
• 11:36
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• 11:37
  Danielle: just,
• 11:37
  Danielle: just
• 11:37
  Danielle: because
• 11:38
  Danielle: we
• 11:39
  Danielle: have
• 11:39
  Danielle: to
• 11:39
  Danielle: be
• 11:39
  Danielle: so
• 11:40
  Danielle: intentional
• 11:40
  Danielle: with
• 11:41
  Danielle: everything
• 11:41
  Danielle: we
• 11:41
  Danielle: do.
• 11:42
  Danielle: One
• 11:42
  Danielle: of
• 11:42
  Danielle: my
• 11:42
  Danielle: former
• 11:43
  Danielle: clients,
• 11:44
  Danielle: she
• 11:44
  Danielle: is
• 11:44
  Danielle: amazing.
• 11:45
  Danielle: She's
• 11:45
  Danielle: still
• 11:45
  Danielle: soaring,
• 11:46
  Danielle: doing
• 11:47
  Danielle: fantastic,
• 11:48
  Danielle: but
• 11:48
  Danielle: she,
• 11:49
  Danielle: she
• 11:50
  Danielle: or
• 11:50
  Danielle: her
• 11:50
  Danielle: mom
• 11:51
  Danielle: got
• 11:51
  Danielle: cancer
• 11:51
  Danielle: and
• 11:51
  Danielle: it
• 11:52
  Danielle: was
• 11:52
  Danielle: a
• 11:52
  Danielle: really
• 11:52
  Danielle: fast
• 11:53
  Danielle: experience.
• 11:54
  Danielle: I
• 11:54
  Danielle: think
• 11:54
  Danielle: it
• 11:54
  Danielle: was
• 11:54
  Danielle: less
• 11:55
  Danielle: than
• 11:55
  Danielle: six
• 11:55
  Danielle: months.
• 11:55
  Danielle: Maybe
• 11:56
  Danielle: it
• 11:56
  Danielle: was
• 11:56
  Danielle: right
• 11:56
  Danielle: at
• 11:56
  Danielle: six
• 11:56
  Danielle: months.
• 11:58
  Danielle: But
• 11:58
  Danielle: while
• 11:58
  Danielle: she
• 11:59
  Danielle: was
• 11:59
  Danielle: working
• 11:59
  Danielle: with
• 11:59
  Danielle: me,
• 12:00
  Danielle: she
• 12:00
  Danielle: wanted
• 12:00
  Danielle: to
• 12:00
  Danielle: stay
• 12:00
  Danielle: with
• 12:00
  Danielle: me
• 12:01
  Danielle: through
• 12:01
  Danielle: the
• 12:01
  Danielle: death
• 12:02
  Danielle: and
• 12:02
  Danielle: all
• 12:02
  Danielle: of
• 12:02
  Danielle: this
• 12:02
  Danielle: and
• 12:03
  Danielle: make
• 12:03
  Danielle: sure
• 12:03
  Danielle: that
• 12:04
  Danielle: she
• 12:04
  Danielle: was
• 12:04
  Danielle: on
• 12:04
  Danielle: the
• 12:04
  Danielle: right
• 12:04
  Danielle: path
• 12:04
  Danielle: and
• 12:05
  Danielle: old
• 12:05
  Danielle: habits
• 12:05
  Danielle: didn't
• 12:05
  Danielle: creep
• 12:06
  Danielle: in.
• 12:06
  Danielle: And
• 12:07
  Danielle: um,
• 12:08
  Danielle: this
• 12:08
  Danielle: was
• 12:08
  Danielle: still
• 12:08
  Danielle: when
• 12:08
  Danielle: I
• 12:08
  Danielle: was
• 12:08
  Danielle: just
• 12:09
  Danielle: nutrition
• 12:09
  Danielle: coaching,
• 12:10
  Danielle: nothing
• 12:10
  Danielle: else.
• 12:11
  Danielle: And
• 12:11
  Danielle: she
• 12:11
  Danielle: was
• 12:11
  Danielle: like,
• 12:13
  Danielle: um,
• 12:14
  Danielle: I
• 12:14
  Danielle: know
• 12:14
  Danielle: I'm
• 12:14
  Danielle: going
• 12:14
  Danielle: to
• 12:14
  Danielle: be
• 12:14
  Danielle: at
• 12:14
  Danielle: the
• 12:15
  Danielle: hospital
• 12:15
  Danielle: all
• 12:15
  Danielle: day,
• 12:16
  Danielle: but
• 12:17
  Danielle: a
• 12:17
  Danielle: healthy
• 12:17
  Danielle: person
• 12:18
  Danielle: moves
• 12:19
  Danielle: their
• 12:19
  Danielle: body
• 12:19
  Danielle: and
• 12:19
  Danielle: a
• 12:19
  Danielle: healthy
• 12:20
  Danielle: person
• 12:20
  Danielle: eats
• 12:20
  Danielle: healthy
• 12:20
  Danielle: food,
• 12:21
  Danielle: eats
• 12:22
  Danielle: healthy
• 12:22
  Danielle: balanced
• 12:22
  Danielle: food
• 12:23
  Danielle: for
• 12:23
  Danielle: their
• 12:23
  Danielle: body.
• 12:24
  Danielle: So
• 12:25
  Danielle: this
• 12:25
  Danielle: woman
• 12:25
  Danielle: determined,
• 12:26
  Danielle: okay,
• 12:26
  Danielle: well,
• 12:26
  Danielle: I'm
• 12:26
  Danielle: not
• 12:27
  Danielle: going
• 12:27
  Danielle: to
• 12:27
  Danielle: order
• 12:27
  Danielle: fast
• 12:27
  Danielle: food.
• 12:28
  Danielle: I'm
• 12:28
  Danielle: not
• 12:28
  Danielle: going
• 12:28
  Danielle: to
• 12:28
  Danielle: go
• 12:28
  Danielle: to
• 12:29
  Danielle: the
• 12:29
  Danielle: cafeteria.
• 12:29
  Danielle: I'm
• 12:29
  Danielle: not
• 12:30
  Danielle: going
• 12:30
  Danielle: to
• 12:30
  Danielle: rely
• 12:30
  Danielle: on
• 12:30
  Danielle: someone
• 12:31
  Danielle: else
• 12:31
  Danielle: to
• 12:31
  Danielle: take
• 12:31
  Danielle: care
• 12:31
  Danielle: of
• 12:32
  Danielle: me.
• 12:32
  Danielle: I
• 12:32
  Danielle: have
• 12:32
  Danielle: to
• 12:32
  Danielle: take
• 12:32
  Danielle: care
• 12:33
  Danielle: of
• 12:33
  Danielle: myself.
• 12:34
  Danielle: I'm
• 12:34
  Danielle: not
• 12:34
  Danielle: going
• 12:34
  Danielle: to
• 12:34
  Danielle: allow
• 12:34
  Danielle: my
• 12:35
  Danielle: circumstances
• 12:36
  Danielle: to
• 12:36
  Danielle: tell
• 12:36
  Danielle: me
• 12:36
  Danielle: when
• 12:37
  Danielle: I
• 12:37
  Danielle: can
• 12:37
  Danielle: and
• 12:37
  Danielle: cannot
• 12:37
  Danielle: work
• 12:38
  Danielle: out.
• 12:39
  Danielle: So
• 12:39
  Danielle: again,
• 12:39
  Danielle: she
• 12:39
  Danielle: was
• 12:40
  Danielle: at
• 12:40
  Danielle: the
• 12:40
  Danielle: hospital.
• 12:41
  Danielle: She
• 12:41
  Danielle: would
• 12:41
  Danielle: take
• 12:41
  Danielle: laps
• 12:42
  Danielle: and
• 12:42
  Danielle: get
• 12:42
  Danielle: her
• 12:42
  Danielle: steps
• 12:43
  Danielle: in.
• 12:44
  Danielle: Even
• 12:44
  Danielle: if
• 12:44
  Danielle: like
• 12:45
  Danielle: she
• 12:45
  Danielle: knew
• 12:45
  Danielle: that
• 12:45
  Danielle: there
• 12:45
  Danielle: were
• 12:45
  Danielle: rounds
• 12:46
  Danielle: coming,
• 12:46
  Danielle: she
• 12:46
  Danielle: would
• 12:46
  Danielle: seriously
• 12:47
  Danielle: just
• 12:47
  Danielle: take
• 12:47
  Danielle: laps
• 12:48
  Danielle: in
• 12:48
  Danielle: the,
• 12:48
  Danielle: in
• 12:48
  Danielle: the
• 12:48
  Danielle: room.
• 12:50
  Danielle: She
• 12:50
  Danielle: packed
• 12:50
  Danielle: her
• 12:51
  Danielle: lunches,
• 12:52
  Danielle: sent
• 12:52
  Danielle: pictures
• 12:52
  Danielle: for
• 12:52
  Danielle: accountability.
• 12:54
  Danielle: That's
• 12:55
  Danielle: what
• 12:55
  Danielle: it's
• 12:56
  Danielle: about.
• 12:57
  Danielle: That
• 12:57
  Danielle: even
• 12:58
  Danielle: at
• 12:58
  Danielle: your
• 12:58
  Danielle: mother's
• 12:58
  Danielle: deathbed,
• 12:59
  Danielle: you
• 12:59
  Danielle: can
• 12:59
  Danielle: still
• 13:00
  Danielle: be
• 13:00
  Danielle: a
• 13:00
  Danielle: healthy
• 13:01
  Danielle: person.
• 13:01
  Danielle: And
• 13:02
  Danielle: that's
• 13:02
  Danielle: dramatic,
• 13:03
  Danielle: and
• 13:03
  Danielle: I'm
• 13:03
  Danielle: being
• 13:03
  Danielle: dramatic,
• 13:03
  Danielle: but
• 13:04
  Danielle: that
• 13:04
  Danielle: is
• 13:04
  Danielle: a
• 13:04
  Danielle: very
• 13:04
  Danielle: real
• 13:05
  Danielle: situation,
• 13:05
  Danielle: circumstance
• 13:06
  Danielle: that
• 13:06
  Danielle: many
• 13:07
  Danielle: of
• 13:07
  Danielle: us
• 13:07
  Danielle: either
• 13:07
  Danielle: have
• 13:08
  Danielle: or
• 13:08
  Danielle: are
• 13:08
  Danielle: going
• 13:08
  Danielle: to
• 13:09
  Danielle: deal
• 13:09
  Danielle: with.
• 13:11
  Danielle: And
• 13:11
  Danielle: if
• 13:12
  Danielle: we
• 13:12
  Danielle: allow
• 13:12
  Danielle: any
• 13:13
  Danielle: kind
• 13:13
  Danielle: of
• 13:13
  Danielle: excuse
• 13:15
  Danielle: to
• 13:15
  Danielle: step
• 13:15
  Danielle: in,
• 13:16
  Danielle: that
• 13:17
  Danielle: means
• 13:17
  Danielle: we're
• 13:17
  Danielle: not
• 13:17
  Danielle: serving
• 13:17
  Danielle: our
• 13:18
  Danielle: mom
• 13:18
  Danielle: who's
• 13:18
  Danielle: on
• 13:18
  Danielle: her
• 13:18
  Danielle: deathbed
• 13:19
  Danielle: well,
• 13:20
  Danielle: because
• 13:20
  Danielle: we
• 13:20
  Danielle: may
• 13:21
  Danielle: be
• 13:21
  Danielle: making
• 13:21
  Danielle: decisions
• 13:22
  Danielle: out
• 13:22
  Danielle: of
• 13:22
  Danielle: lack.
• 13:23
  Danielle: We
• 13:24
  Danielle: may
• 13:24
  Danielle: forget
• 13:24
  Danielle: that
• 13:24
  Danielle: we
• 13:24
  Danielle: have
• 13:25
  Danielle: children
• 13:25
  Danielle: at
• 13:25
  Danielle: home
• 13:25
  Danielle: that
• 13:25
  Danielle: need
• 13:25
  Danielle: to
• 13:25
  Danielle: be
• 13:26
  Danielle: taken
• 13:26
  Danielle: care
• 13:26
  Danielle: of.
• 13:26
  Danielle: We
• 13:26
  Danielle: have
• 13:26
  Danielle: a
• 13:26
  Danielle: spouse.
• 13:27
  Danielle: We
• 13:27
  Danielle: have
• 13:27
  Danielle: our
• 13:27
  Danielle: own
• 13:27
  Danielle: bodies.
• 13:28
  Danielle: We
• 13:28
  Danielle: have
• 13:28
  Danielle: decisions
• 13:29
  Danielle: that
• 13:29
  Danielle: we
• 13:29
  Danielle: need
• 13:29
  Danielle: to
• 13:30
  Danielle: be
• 13:30
  Danielle: able
• 13:30
  Danielle: to
• 13:30
  Danielle: be
• 13:30
  Danielle: clear
• 13:31
  Danielle: and
• 13:31
  Danielle: coherent
• 13:32
  Danielle: to
• 13:32
  Danielle: make.
• 13:34
  Danielle: And
• 13:34
  Danielle: if
• 13:34
  Danielle: we're
• 13:34
  Danielle: treating
• 13:34
  Danielle: ourselves
• 13:35
  Danielle: like
• 13:35
  Danielle: dogs
• 13:36
  Danielle: with
• 13:36
  Danielle: treats,
• 13:37
  Danielle: going
• 13:38
  Danielle: through
• 13:38
  Danielle: drive
• 13:38
  Danielle: thrus,
• 13:39
  Danielle: um,
• 13:40
  Danielle: and
• 13:40
  Danielle: actually
• 13:40
  Danielle: probably
• 13:40
  Danielle: treating
• 13:41
  Danielle: our
• 13:41
  Danielle: dogs
• 13:41
  Danielle: better
• 13:41
  Danielle: than
• 13:41
  Danielle: we
• 13:42
  Danielle: do
• 13:42
  Danielle: ourselves
• 13:42
  Danielle: sometimes,
• 13:43
  Danielle: I
• 13:43
  Danielle: want
• 13:44
  Danielle: to
• 13:44
  Danielle: know,
• 13:45
  Danielle: when
• 13:45
  Danielle: is
• 13:45
  Danielle: it
• 13:45
  Danielle: time
• 13:46
  Danielle: for
• 13:46
  Danielle: you?
• 13:48
  Danielle: When
• 13:48
  Danielle: is
• 13:48
  Danielle: it
• 13:48
  Danielle: time
• 13:49
  Danielle: for
• 13:49
  Danielle: you
• 13:49
  Danielle: to
• 13:50
  Danielle: finally
• 13:50
  Danielle: see
• 13:52
  Danielle: that
• 13:52
  Danielle: you
• 13:52
  Danielle: are
• 13:52
  Danielle: not
• 13:52
  Danielle: an
• 13:53
  Danielle: afterthought?
• 13:56
  Danielle: Because
• 13:56
  Danielle: if
• 13:56
  Danielle: you're
• 13:56
  Danielle: ready
• 13:57
  Danielle: to
• 13:57
  Danielle: stop
• 13:58
  Danielle: starting
• 13:58
  Danielle: over
• 13:59
  Danielle: and
• 13:59
  Danielle: over
• 14:00
  Danielle: and
• 14:00
  Danielle: over
• 14:01
  Danielle: again
• 14:02
  Danielle: and
• 14:02
  Danielle: finally
• 14:02
  Danielle: embrace
• 14:03
  Danielle: the
• 14:03
  Danielle: healthy
• 14:03
  Danielle: lifestyle
• 14:04
  Danielle: that
• 14:04
  Danielle: you
• 14:04
  Danielle: deserve,
• 14:06
  Danielle: I
• 14:06
  Danielle: want
• 14:06
  Danielle: to
• 14:06
  Danielle: personally
• 14:06
  Danielle: invite
• 14:07
  Danielle: you
• 14:07
  Danielle: into
• 14:07
  Danielle: my
• 14:07
  Danielle: program
• 14:08
  Danielle: EMBRACE.
• 14:09
  Danielle: This
• 14:10
  Danielle: program
• 14:10
  Danielle: is
• 14:10
  Danielle: designed
• 14:11
  Danielle: for
• 14:11
  Danielle: women
• 14:11
  Danielle: just
• 14:12
  Danielle: like
• 14:13
  Danielle: you
• 14:13
  Danielle: who
• 14:13
  Danielle: are
• 14:14
  Danielle: tired
• 14:14
  Danielle: of
• 14:14
  Danielle: quick
• 14:14
  Danielle: fixes
• 14:15
  Danielle: and
• 14:15
  Danielle: ready
• 14:15
  Danielle: for
• 14:15
  Danielle: real
• 14:16
  Danielle: change.
• 14:17
  Danielle: Inside
• 14:18
  Danielle: this
• 14:18
  Danielle: group,
• 14:19
  Danielle: inside
• 14:19
  Danielle: this
• 14:19
  Danielle: program,
• 14:20
  Danielle: you
• 14:20
  Danielle: will
• 14:20
  Danielle: get
• 14:21
  Danielle: a
• 14:21
  Danielle: step
• 14:21
  Danielle: by
• 14:21
  Danielle: step
• 14:21
  Danielle: guidance.
• 14:23
  Danielle: You're
• 14:23
  Danielle: going
• 14:23
  Danielle: to
• 14:23
  Danielle: get
• 14:24
  Danielle: support
• 14:24
  Danielle: from
• 14:24
  Danielle: me.
• 14:25
  Danielle: I
• 14:25
  Danielle: don't
• 14:25
  Danielle: know
• 14:25
  Danielle: if
• 14:25
  Danielle: this
• 14:25
  Danielle: is
• 14:26
  Danielle: the
• 14:26
  Danielle: last
• 14:26
  Danielle: time
• 14:26
  Danielle: I'm
• 14:26
  Danielle: running
• 14:26
  Danielle: it
• 14:27
  Danielle: live
• 14:27
  Danielle: or
• 14:27
  Danielle: not,
• 14:29
  Danielle: but
• 14:29
  Danielle: you're
• 14:29
  Danielle: going
• 14:29
  Danielle: to
• 14:29
  Danielle: get
• 14:29
  Danielle: personalized
• 14:29
  Danielle: support
• 14:30
  Danielle: from
• 14:30
  Danielle: me,
• 14:30
  Danielle: from
• 14:31
  Danielle: my
• 14:31
  Danielle: team,
• 14:32
  Danielle: and
• 14:32
  Danielle: the
• 14:32
  Danielle: accountability
• 14:33
  Danielle: that
• 14:33
  Danielle: you
• 14:33
  Danielle: need
• 14:34
  Danielle: to
• 14:34
  Danielle: succeed.
• 14:36
  Danielle: And
• 14:36
  Danielle: I
• 14:36
  Danielle: just
• 14:37
  Danielle: want
• 14:37
  Danielle: you
• 14:37
  Danielle: to
• 14:37
  Danielle: know
• 14:39
  Danielle: that
• 14:39
  Danielle: in
• 14:39
  Danielle: the
• 14:39
  Danielle: show
• 14:40
  Danielle: notes,
• 14:40
  Danielle: you
• 14:41
  Danielle: have
• 14:41
  Danielle: the
• 14:41
  Danielle: option
• 14:42
  Danielle: to
• 14:43
  Danielle: get
• 14:43
  Danielle: on
• 14:43
  Danielle: that
• 14:43
  Danielle: wait
• 14:43
  Danielle: list
• 14:44
  Danielle: or
• 14:44
  Danielle: not.
• 14:45
  Danielle: Intentional
• 14:46
  Danielle: women
• 14:46
  Danielle: are
• 14:46
  Danielle: going
• 14:46
  Danielle: to
• 14:47
  Danielle: scroll
• 14:47
  Danielle: down
• 14:47
  Danielle: and
• 14:47
  Danielle: figure
• 14:48
  Danielle: out
• 14:48
  Danielle: what
• 14:48
  Danielle: show
• 14:48
  Danielle: notes
• 14:48
  Danielle: are.
• 14:48
  Danielle: If
• 14:48
  Danielle: you
• 14:49
  Danielle: don't,
• 14:49
  Danielle: you're
• 14:50
  Danielle: going
• 14:50
  Danielle: to
• 14:50
  Danielle: go
• 14:50
  Danielle: down
• 14:50
  Danielle: there
• 14:50
  Danielle: and
• 14:50
  Danielle: you
• 14:51
  Danielle: are
• 14:51
  Danielle: going
• 14:51
  Danielle: to
• 14:51
  Danielle: figure
• 14:51
  Danielle: out
• 14:52
  Danielle: what
• 14:52
  Danielle: is
• 14:52
  Danielle: that
• 14:52
  Danielle: button
• 14:52
  Danielle: I
• 14:52
  Danielle: need
• 14:53
  Danielle: to
• 14:53
  Danielle: hit.
• 14:54
  Danielle: It's
• 14:54
  Danielle: going
• 14:54
  Danielle: to
• 14:54
  Danielle: say
• 14:55
  Danielle: embrace.
• 14:55
  Danielle: It's
• 14:55
  Danielle: going
• 14:55
  Danielle: to
• 14:55
  Danielle: have,
• 14:56
  Danielle: I
• 14:56
  Danielle: think,
• 14:56
  Danielle: little
• 14:56
  Danielle: books
• 14:56
  Danielle: next
• 14:57
  Danielle: to
• 14:57
  Danielle: it.
• 14:58
  Danielle: And
• 14:58
  Danielle: it's
• 14:58
  Danielle: going
• 14:59
  Danielle: to
• 14:59
  Danielle: say
• 14:59
  Danielle: embrace.
• 15:01
  Danielle: A
• 15:01
  Danielle: woman
• 15:01
  Danielle: who
• 15:01
  Danielle: is
• 15:01
  Danielle: going
• 15:02
  Danielle: to
• 15:02
  Danielle: be
• 15:02
  Danielle: intentional
• 15:02
  Danielle: in
• 15:03
  Danielle: 2025
• 15:04
  Danielle: is
• 15:04
  Danielle: going
• 15:04
  Danielle: to
• 15:04
  Danielle: click
• 15:05
  Danielle: that
• 15:05
  Danielle: button
• 15:05
  Danielle: and
• 15:05
  Danielle: put
• 15:06
  Danielle: her
• 15:06
  Danielle: name
• 15:06
  Danielle: on
• 15:06
  Danielle: that
• 15:07
  Danielle: waitlist.
• 15:07
  Danielle: Because
• 15:08
  Danielle: putting
• 15:08
  Danielle: her
• 15:08
  Danielle: name
• 15:08
  Danielle: on
• 15:08
  Danielle: that
• 15:09
  Danielle: waitlist
• 15:09
  Danielle: is
• 15:09
  Danielle: a
• 15:09
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