How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Feel Better, Live More with Dr Rangan Chatterjee · Apr 21, 2026 · 1h 48m

This podcast could change the way you think about every goal you’ve set, every relationship you’re struggling with – and every story you tell yourself about what you’re capable of. It all comes down to something most of us have never thought to question: our beliefs. And what you’ll hear in this conversation might be the most practical, liberating idea you come across all year.

I’m speaking with Nir Eyal, the bestselling author of Hooked and Indistractable, whose powerful new book Beyond Belief draws on years of research into the psychology of why we limit ourselves – and how to stop. Nir…