#206: Dharma Talk: Why We Think It's Important to Keep Practicing Ashtanga Yoga with Kino and Tim
Why We Think It's Important to Keep Practicing Ashtanga Yoga and Why We Hope You Keep Practicing Too
Dedicated Ashtanga Yoga practice is a powerful journey worth pursuing, even decades after your first class. Reflecting on more than 25 years of practice, we've discovered profound reasons to stay committed, which we captured in a recent series on why we are still practicing Ashtanga Yoga.
Ashtanga Yoga is a lifelong commitment. Practicing Ashtanga Yoga for over 25 years has taught us patience, humility, and dedication. It's not just about achieving the poses but about continual inner…
The skinny
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