Latest / Do Hard Things™ with Siegfried Tiegs
Running Facts vs Fiction: An Uncommon Approach to Common Myths
Send us Fan Mail
Join Jay and Angi in a myth-busting episode as we sprint through the most common running myths and bring you the truth straight from the track. From debunking the one-size-fits-all training approach to unraveling misconceptions about gear, diet, and form, we tackle the tall tales that can sideline runners. But here's the kicker – it's not just about debunking myths; it's about empowering you to find what truly works for your unique running journey. Tune in as we lace up to clear the path to your personal best, reminding you that in running, as in life, it's your race, your…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.