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Ep111) 3 Hardest Part of Recovery No One Talks About
In Episode 111 of the Bulletproof Mindset podcast, we’re diving into the three toughest challenges many face during recovery: boredom, FOMO (Fear of Missing Out), and loneliness. These emotional hurdles often derail even the strongest efforts, but with the right strategies, they can be overcome.
Boredom: When your life no longer revolves around substances, the void can feel overwhelming. I’ll share how to fill this gap with meaningful activities that bring joy and purpose.
FOMO: Watching others enjoy themselves while you’re focused on recovery can feel isolating. In this episode, I’ll help…
The skinny
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