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How being a Brewers fan can be good for your mental health

Whether it's the anxiety of bases loaded and two outs or the euphoria of seeing a grand slam — it turns out rooting for the Brewers… or any sports team… can be good for your mental health.

Shilagh Mirgain is a health and sports psychologist at UW Health. She joins me to talk about the psychology of being a sports fan.

The skinny

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