Why Your Morning Routine Is Actually Sabotaging Your Success
Most people wake up and immediately check their phone. Big mistake. That simple habit might be killing your productivity before you even get out of bed. In this episode, Kara Preston breaks down why your "perfect" morning routine could actually be working against you. 🎯 What You'll Learn: • Why it takes 66 days (not 21) to build automatic habits that stick • The decision fatigue trap that's sabotaging your afternoons • How writing down goals makes you 42% more likely to hit them • The identity shift that makes people 3x more likely to exercise consistently 👤 Perfect for: entrepreneurs who…
The skinny
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