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We Didn’t Plan For This… is a new special series from the hosts of How Yoga Changed My Life about navigating life transitions, and unexpected change in real time.
After Adrienne's sudden loss of her husband, so many of you reached out with the same words: “I didn’t plan for this either.” A diagnosis. A body that changed. A marriage that shifted. A child who is struggling. A dream that fell apart.
This first episode sets the tone for the series. We’re not rehashing the details of what happened. We’re talking about where we are now — and how yoga, breath, and small daily…
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