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Rethinking Hypermobility and Pain: Key Concepts For Reducing Pain | Ep #172
This episode is part one of my Rethinking Hypermobility mini-series where I'll be exploring effective ways to support individuals facing the challenges of pain and hypermobility. I'll be unpacking the techniques I employ to guide my clients on a journey of self-discovery and body awareness.
It's important to recognize that people with hypermobility have distinct tissue functioning, which requires a tailored approach for their care. Discover how to help others move in a range that does not increase their pain.
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The skinny
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