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Duality Series: Holding On vs. Letting Go

Episode: Holding On vs. Letting Go—Shedding Old Selves in the Year of the Snake

This episode gets personal—and a little bit wild.

Join Sarah for a messy, honest dive into the duality of holding on and letting go, recorded at the tail end of the Year of the Snake, when life seems determined to pry our fingers off anything that no longer fits. If you’ve felt pulled between the comfort of the past and the aching promise of the future lately, you’re not alone.

Sarah shares her own stories of clinging to old patterns and identities, the storm of emotions that comes with shedding skin, and what it…

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