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When Your Best Friend Dates Someone From Your Past Trauma | The Friendship Project

This episode of The Friendship Project addresses the profound and isolating pain of discovering that your best friend is dating someone connected to your past trauma. Host Kari Hearn explores why this situation feels like a betrayal of safety, not just jealousy, helping listeners understand their nervous system's alarm response as valid rather than petty. It is designed for women navigating complex friendships where boundaries are tested by unresolved wounds, offering compassionate guidance on how to protect your peace without losing the relationship entirely.

Kari delves into the concept of…

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