When Rest Feels Like Failure: Slowing Down Without Shame
We know we’re tired. We talk about burnout constantly. And yet, when we finally slow down, rest can feel uncomfortable. Nisreen Abdel-Majid explores why rest so often feels like failure, and how we can take small steps towards embracing rest and reassessing our needs. Susi Niazi is a senior corporate executive navigating leadership responsibilities and a nonstop pace at work. She's also a mother of two figuring out how to balance work and life, by adding bits of restful moments into her day. We hear from Katrina Onstad, author of The Weekend Effect, who highlights the history of the 5-day…
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