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AJAHN VAJIRO | Contemplating Pain | Buddhist Dhamma Talk at Dhammagiri
Ajahn Vajiro is asked what to do when we experience pain in the body while meditating: Should we pay attention to the pain, or should we just change posture to be comfortable again?
From that, a lively Dhamma discussion develops about different approaches to contemplate pain to deepen our understanding of 'vedanā', so that we can overcome aversion, attachement and identification with feelings.
Ven. Ajahn Vajiro was born in Malaysia in 1953 and has been a Buddhist monk for over 40 years.
In 1979, he met Ajahn Chah and Ajahn Sumedho when they made a visit to Hampstead Vihara in Oakenholt…
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