Latest / The Medical Fitness Podcast
Season 3, Episode 18 - Simon Matthews
🚨 New Episode of the Medical Fitness Podcast! 🚨
This week, we sit down with Simon Matthews, a psychologist and global leader in health behavior change coaching. Simon has nearly 30 years of experience helping people bridge the gap between mental health, physical health, and lifestyle medicine.
In this episode, we cover:
✅ Why clinicians often struggle when patients present with hopelessness and helplessness—and how to prevent burnout when faced with it.
✅ The Common Factors Theory and why the patient–clinician relationship and fostering hope often outweigh any single tool or method.
✅…
The skinny
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