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315: Rick Franzblau on Sprint and Strength Training Optimization Based on Athlete Structural Type
More show notes at https://www.just-fly-sports.com/podcast-314/ Today’s episode brings back Rick Franzblau, assistant AD for Olympic Sports Performance at Clemson University. In his two decades in athletic performance, Rick has worked with a wide variety of sports, as well as gained an incredible amount of knowledge in both the technology, and biomechanics ends of the coaching spectrum. Rick, as with many other biomechanics topic guests on this podcast, has been a mentee of Bill Hartman, and has appeared previously on episode 94, talking about force/velocity metrics in sprinting and lifting…
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