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I Don't Know What I Feel Anymore: The Quiet Cost of Emotional Disconnection
Do you ever pause a second too long when someone asks you that question? Not because you're hiding anything but because you genuinely don't know what to say anymore?From the outside, nothing really seems wrong. You show up. You respond. You keep things moving. But inside, there's something distant something hard to reach. Not quite sad. Not quite okay. Not even numb in a way you can explain.
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