Latest / Joe DeFranco's Industrial Strength Show
#171 The One Thing Joe Hates Most About The Fitness Industry [Plus an Epic Q&A]
Joe continues his Instagram Q&A from last week. Topics covered during this show include: Benefits of training barefoot; Joe's 4-Phase Athletic Assessment; Best way to prevent hamstring pulls; Recommendations for Law Enforcement Officers; The ONE THING all successful people have in common; Joe's daily "longevity" mobility routine; Five must-read books for the aspiring S&C coach; The most savage group of lifting partners ever assembled...and Much MORE!
For Show Notes & Timestamps go to www.IndustrialStrengthShow.com
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.