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Rest Is Part of the Assignment

When was the time you truly rested--not while answering messages, folding clothes, making plans or thinking about everything you still need to do.

We live in a world that celebrates busyness, but God did not create us to work continuously without renewal. Rest is not laziness. Rest Restores our bodies, quiets our minds, and helps us reconnect with God

In episode 6 of Life Lessons Over Coffee, we're talking about:

You don't have to earn rest

The different kinds of rest

How boundaries protect your peace and purpose

Simple ways to create restful moments.

A one hour peaceful-pause challenge…

The skinny

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