Latest / Magic Divorce Club Podcast
Come home to yourself (rebuilding self-trust after trauma)
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My love,
This morning’s Magic Monday was all about coming home to yourself.
Not the self you “should be,” or the one holding everything together…but the version of you underneath all the survival mode, the coping, the doing, the holding.
Today we worked with a bodywork point called Lung 9. It’s the point of:
✨ rebuilding✨ strengthening✨ trust✨ breath✨ grief healing✨ and the feeling of returning home to your own body
Where Lung 10 (see last week’s Magic Monday) and Lung 11 (see this Magic Monday) help…
The skinny
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