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Latest / Crushing Iron Triathlon Podcast

#238 - Training To Your Personality

Mike was listening to an interview with Din Thomas who trains MMA fighters and he classifies them into four categories: Fighter, Athlete, Competitor, and Artist. He believes different athletes require different approaches and today, that's the topic that starts us off. What type of triathlete are you, and what type of approach will give you the best results?

Topics:

different approaches and personalities

coaching as education

athletes need to take ownership

how to feel empowered

inspiration vs. condemnation

Can coaches really motivate you?

Understanding consistency

Red, Green, Yellow in…

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