The Impact of Alcohol in Women's Bodies with Jenn Pike

The Simplicity Sessions · Dec 9, 2019 · 31m

In today's episode I am going to share with you the impact that alcohol has on our bodies, I know this is a difficult topic, since a glass of wine is very often related to socializing, celebrations, and relaxing… Hold on there! I am not going to tell you not to drink, but awareness needs to be brought to this subject.

In this episode, I will address some facts about how our female bodies manage alcohol and also some practical tips and strategies I personally use and recommend in my practice. I want to share with you my own experience related to this topic, since I drink alcohol and there was…