Latest / Talk to Prince Show - Solving World's Problems / Stress, was it, where does it come from 72724

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Stress, was it, where does it come from 72724 · Talk to Prince Show - Solving World's Problems

• 0:00
  Speaker 1: Hm, stress, Uh, stress? Where where does it? Where does
• 0:09
  Speaker 1: it come from? Where does stress comes from? The human beings?
• 0:22
  Speaker 1: The mind, body, soul and the environment? Oh, it's ecology
• 0:30
  Speaker 1: or surrounding or society in which it lives in. And
• 0:41
  Speaker 1: the human being distressed, It means it's mind, it's a body,
• 0:47
  Speaker 1: and so it's stressed. And the question becomes is it
• 0:57
  Speaker 1: external or in tenner, it's that stress coming from the
• 1:04
  Speaker 1: inside or it's pressure from the outside. If it's pressure
• 1:14
  Speaker 1: from the outside, it can be identified and treated or stopped.
• 1:25
  Speaker 1: If it's pressure from the inside, it becomes sometimes very
• 1:31
  Speaker 1: difficult to identify and then difficult to treat or kre Oh,
• 1:40
  Speaker 1: make hold again? And why are we stressed? And how
• 1:49
  Speaker 1: do you know you're stressed? And how do you get
• 1:53
  Speaker 1: rid of stress? The human being is borne with ambitions,
• 2:05
  Speaker 1: with GOLs, with hope, hopes and dreams and hoping to
• 2:14
  Speaker 1: be somewhere, dreaming to be somebody, something important, something to
• 2:22
  Speaker 1: be respected, something reverence and status and power and wealth
• 2:32
  Speaker 1: and thus, and sometimes these thinks don't come true. They
• 2:40
  Speaker 1: are obstacles along the way, and sometimes there are pushbacks
• 2:50
  Speaker 1: to what humans want to be and to what they
• 2:53
  Speaker 1: want to do, and it brings of stress. And sometimes
• 3:04
  Speaker 1: we are stressed by those we live with and the
• 3:14
  Speaker 1: pressure to put on our lives and their demands and
• 3:24
  Speaker 1: yah expectations, and sometimes we cannot fulfill what people want
• 3:35
  Speaker 1: us to do, and it stresses here. And stress sometimes
• 3:42
  Speaker 1: comes from procrastination or slave un laziness and the willingness
• 3:53
  Speaker 1: to do what you're supposed to do. You let those
• 3:57
  Speaker 1: things pile up, pile up. You keep saying to yourself,
• 4:03
  Speaker 1: I will, I will, and you'll never And if it's
• 4:08
  Speaker 1: something with the timeline, we're scaredule that must be fulfilled.
• 4:15
  Speaker 1: The time doesn't stop, they're schedule, don't go away. And
• 4:23
  Speaker 1: instead of doing it and get it getting out of it,
• 4:29
  Speaker 1: some people just choose to be stressed by it and
• 4:34
  Speaker 1: it stressed without help. Doing will help. But that's not
• 4:41
  Speaker 1: how some people are wired. Some people, if we give
• 4:46
  Speaker 1: them task I, stead of doing the task, they calculate
• 4:52
  Speaker 1: the difficulties of it and they start to whine about
• 4:57
  Speaker 1: or the adread or scared or afraid it of it,
• 5:03
  Speaker 1: and they don't ask questions. They don't say questions. It
• 5:07
  Speaker 1: will trouble shot and they just burdening their minds. Their
• 5:13
  Speaker 1: body has solved with stress and stress we can, but
• 5:24
  Speaker 1: stress you go. And for the takes we worry about,
• 5:33
  Speaker 1: those are the same things that stresses us. You worry,
• 5:40
  Speaker 1: it be stressed, worriedness. It's a thing that does solve
• 5:46
  Speaker 1: a problem, just makes your dread of something make you
• 5:53
  Speaker 1: to be anguish with anxiety and elevates your pressure, the
• 6:00
  Speaker 1: blood pressure higher or lower, and makes it to be tense,
• 6:09
  Speaker 1: and it gives you stress. Sometimes stress just come based
• 6:19
  Speaker 1: on what life has faster you. That's just when you
• 6:24
  Speaker 1: think things are going well, things are not going well.
• 6:32
  Speaker 1: Maybe your bills supposed to pay, your bills, supposed to
• 6:35
  Speaker 1: feed yourself, shelter yourself, cloth yourself, and the income is
• 6:42
  Speaker 1: not coming in, and yeah, your expectations are not being met.
• 6:51
  Speaker 1: But those who expect from you, you know, bills must
• 6:57
  Speaker 1: be paid. And if you can't and you struggle, you
• 7:04
  Speaker 1: don't have it, or your work is not enough. You're
• 7:10
  Speaker 1: doing everything you can you can and the money is
• 7:15
  Speaker 1: not coming. It gives you stress, It gives yours stress
• 7:27
  Speaker 1: and such stress sometimes gives your headaches, you know, and
• 7:33
  Speaker 1: it can lead to a favor. And if you don't
• 7:37
  Speaker 1: try to overcome all those stress lead to something else.
• 7:45
  Speaker 1: Stress stress sometime comes from parents with kids, struggling for
• 7:54
  Speaker 1: the best for the kids, and some kids are troubled
• 8:00
  Speaker 1: kids and they don't listen, and the parents try or
• 8:06
  Speaker 1: they can, wishing for the best, open for the best
• 8:09
  Speaker 1: for the kid, and the little kid and a little
• 8:13
  Speaker 1: prain as they develop in that little prain does not
• 8:17
  Speaker 1: see it that way. He says itself, it's ego, an
• 8:23
  Speaker 1: idea and that will follow instructions. And it gives the
• 8:33
  Speaker 1: parents sometimes stress of the fear of troubles that might
• 8:39
  Speaker 1: happen to that kid. If the kid does the follow
• 8:41
  Speaker 1: simple rules and respect itself and respect others that do
• 8:46
  Speaker 1: its task, does it its task, live to be a
• 8:52
  Speaker 1: civilized sprimble society stresses the parents. Sometimes parents sometimes a
• 9:01
  Speaker 1: stress struggling to buy home for the family they can't
• 9:08
  Speaker 1: and the financial situations not what they expect to be,
• 9:14
  Speaker 1: and struggling with our jobs and and declines stresses parents up.
• 9:26
  Speaker 1: Some humans work three jobs, four jobs, constantly running light
• 9:34
  Speaker 1: behind from job to job, no time to sleep, no
• 9:39
  Speaker 1: time to pay with family and stresses people. And sometimes
• 9:53
  Speaker 1: the state of the economy and the security and safety.
• 10:04
  Speaker 1: The economy is weak, the safety that is weak, and
• 10:08
  Speaker 1: the security is weak and people are stressed, stress and afraid,
• 10:15
  Speaker 1: afraid and secure in themselves in their property. It gives
• 10:22
  Speaker 1: them stress. Stress. Sometimes people stress for the state of
• 10:30
  Speaker 1: the nation, the country, where the country is going. The
• 10:36
  Speaker 1: leaders m hmm, someone no good. Some people sake office
• 10:43
  Speaker 1: and they cannot do the job, and people stress how
• 10:52
  Speaker 1: partly the country or the economy has been managed, and
• 10:58
  Speaker 1: people are stress of the safety of that country and
• 11:01
  Speaker 1: the security should in case the country is attacked by
• 11:06
  Speaker 1: an enemy, and the fear it gives people stress. People
• 11:16
  Speaker 1: in conflict, conflict areas, they are wars and constant bombat
• 11:22
  Speaker 1: men as people to move from A to B to see.
• 11:28
  Speaker 1: The people move to B and they are bombarded at
• 11:32
  Speaker 1: B asks them to go to see. They move to
• 11:35
  Speaker 1: see the bombarded at say we tell them to come
• 11:39
  Speaker 1: back to A. They come to A. The A bombatter
• 11:42
  Speaker 1: A and that give them stress, stress, fear of death
• 11:50
  Speaker 1: and fear of homelessness, and that fear that lack. The
• 12:00
  Speaker 1: war zone, it's so much stress and anxiety. Stress to
• 12:10
  Speaker 1: go to the hospital, stress to feed yourself, stress to
• 12:13
  Speaker 1: shelter yourself, stress just to be alive, and leads to
• 12:19
  Speaker 1: fears to annger lids to hate. It's to terrorism. You know, stress, unsoft,
• 12:30
  Speaker 1: unresolve can metasticize to something else. You can make somebody
• 12:38
  Speaker 1: to point finger at it, at a common enemy and
• 12:45
  Speaker 1: escape goat. Because some humans are stressed because they accept responsibility.
• 12:54
  Speaker 1: They don't accept that what is going on they are
• 13:00
  Speaker 1: part of their fault and they can change if they
• 13:04
  Speaker 1: accept responsibility and accountability. Stress we can't, and stress we go.
• 13:16
  Speaker 1: She is stressed with the pregnant pregnant mother. The mother
• 13:21
  Speaker 1: is pregnant and they got an innocent baby in the belly,
• 13:26
  Speaker 1: and that mother is stressed. Mother looks at the wall
• 13:33
  Speaker 1: and it's stressed with anxiety about the state of that
• 13:40
  Speaker 1: baby in the room. It's careful what she is, what
• 13:45
  Speaker 1: she said, how she slips o side, and she's stressed
• 13:54
  Speaker 1: on everything, helping with the baby to be delivered poly
• 14:01
  Speaker 1: and hoping for the future of that baby to be safe.
• 14:08
  Speaker 1: The stress of a pregnant woman, it's the stress that
• 14:12
  Speaker 1: I respect because that's pregnant woman. That stress. It's the
• 14:21
  Speaker 1: stress of the beginning, the beginning of a human being.
• 14:27
  Speaker 1: It comes with stress. And when we are born, we
• 14:34
  Speaker 1: should be taught to be resilient, right, we should taught
• 14:38
  Speaker 1: to manage our stress and to understand that stress is universal.
• 14:44
  Speaker 1: It's not particular. It's only personalized. If you wanted to
• 14:50
  Speaker 1: be personalized. It's something to let go. Let's if we
• 14:56
  Speaker 1: think for what and it's in its activity. It thinks
• 15:03
  Speaker 1: you are stressed about h can be resolved. There is
• 15:09
  Speaker 1: no problem without a solution. And who is stressed, well
• 15:16
  Speaker 1: be stressed. You gotta take stress away. Sometimes people are
• 15:21
  Speaker 1: worked in the office super task giving with less pay
• 15:27
  Speaker 1: or even much responsibility giving with more pay, and sometimes
• 15:33
  Speaker 1: he must work the money. They have the money, but
• 15:39
  Speaker 1: they don't have time to have a good time, and
• 15:47
  Speaker 1: they get stressed. Stress sometimes comes from the people you encounter.
• 15:56
  Speaker 1: You know, somebody goes to an office, Oh, to a building,
• 16:01
  Speaker 1: onto a crossery store. You go there and you just stress.
• 16:06
  Speaker 1: Some people transfer the stress onto others. It comes to
• 16:12
  Speaker 1: mistreating the person at the cashier, oh, on the phone.
• 16:20
  Speaker 1: And some people just like to mistreat others or disrespect others,
• 16:26
  Speaker 1: and the stresses there. Stress sometimes comes from being fired
• 16:32
  Speaker 1: from a job unexpectedly comes sometimes of having an accident
• 16:38
  Speaker 1: or illness, or it is sometimes that it can it's uncurable.
• 16:46
  Speaker 1: Sometimes that you need an amputation or something. Sometimes surprise,
• 16:53
  Speaker 1: we take out the cancers, and when the war comes
• 16:59
  Speaker 1: at you sometimes becomes so hard that you need to
• 17:04
  Speaker 1: be resilient and need to accept what comes and deal
• 17:08
  Speaker 1: with it. That's the pity of life. We must build
• 17:14
  Speaker 1: our capacity within us to be resilient and to be
• 17:21
  Speaker 1: able to manage our internalization and externalization, and to know
• 17:29
  Speaker 1: that we are not an island with the community, that
• 17:34
  Speaker 1: you know what stress, there are people we can talk to,
• 17:37
  Speaker 1: we can confine, and that they showed us for us
• 17:43
  Speaker 1: to come on. And we have treatments if you want
• 17:50
  Speaker 1: to go with treatments for medication. With medication itself, it's
• 17:56
  Speaker 1: a chemical that cannot it's a dartificial chemical that can
• 18:00
  Speaker 1: solve a natural problem. Medication itself is an artificial chemical
• 18:07
  Speaker 1: that cannot kill in natural problem. And to kill or
• 18:13
  Speaker 1: resolve the natural problem, the medication can only treat, It
• 18:18
  Speaker 1: can only help. But the help at the care at
• 18:22
  Speaker 1: a solution, and the treatment comes from the human being itself.
• 18:31
  Speaker 1: And I was still of mind. I was still of being.
• 18:35
  Speaker 1: I was mindset. Our attitude. We can be on solutions
• 18:43
  Speaker 1: or we can be abon problems. Certainly, humans just stress
• 18:49
  Speaker 1: about the things they cannot let go. The past is past,
• 18:54
  Speaker 1: the present is present, the future is the future. Sometimes
• 18:59
  Speaker 1: humans hold onto the past, the hold onto hate and
• 19:05
  Speaker 1: revenge of intitiveness, spite and rage, and the heart of
• 19:15
  Speaker 1: hate is a heart of internal stress. And don't let
• 19:27
  Speaker 1: your stress lead to depression. Relate stress lead to depression.
• 19:35
  Speaker 1: It's done good for your It's don't good for your health.
• 19:40
  Speaker 1: It's not good for those around you. It's not good
• 19:43
  Speaker 1: for the work you do. It's not good for the
• 19:47
  Speaker 1: people you lead. It's not good for the society accommodate itself.
• 19:55
  Speaker 1: Because with stress, at least boom or bourdom leads to stress,
• 20:04
  Speaker 1: and we need to resolve it before it leads to depression.
• 20:10
  Speaker 1: Let's get to Depression becomes the feeling that those problems
• 20:14
  Speaker 1: cannot resolve. A depressive state is a state that gives
• 20:20
  Speaker 1: up on itself on this community instead of being you
• 20:27
  Speaker 1: cannot let yourself into depression. You don't let yourself into depression.
• 20:35
  Speaker 1: And so I come your stress. For many reasons for
• 20:40
  Speaker 1: us to be stressful. We know the symptoms of it.
• 20:47
  Speaker 1: I'm not a doctor. You know, you start to get
• 20:50
  Speaker 1: sloppy and what you do start to become lazy, and
• 20:55
  Speaker 1: tired and burding in your mind, asking so many questions
• 21:00
  Speaker 1: that has to answer. You start to retreat and you
• 21:05
  Speaker 1: just feel tired. I'm just saying a nice part of it.
• 21:13
  Speaker 1: And to those who are very negative humans, stress is
• 21:16
  Speaker 1: manifested differently. This manifest their true hate and we push
• 21:23
  Speaker 1: back self duplication and withdraw us not helpful. The question
• 21:35
  Speaker 1: becomes why you stress? Sometimes when I talk about stress,
• 21:41
  Speaker 1: I talk about boredom, boredom and idlness. Boredom or idness,
• 21:48
  Speaker 1: man little stress, under stress, my little depression, boredom, the
• 21:54
  Speaker 1: least to stress commonly made it by with activity, inactivity
• 22:02
  Speaker 1: and leeds to boredom and identized plans. You're doing nothing.
• 22:05
  Speaker 1: I'm bored because you're doing nothing. When you're doing something,
• 22:09
  Speaker 1: you don't don't you don't me doing the same thing
• 22:12
  Speaker 1: again and again, that the brain is done learning anything.
• 22:17
  Speaker 1: It's not improving your well being. It's not improving instead
• 22:21
  Speaker 1: of mind and instead of wellness or health or happiness
• 22:26
  Speaker 1: or satisfaction or your sense of beauty. And you feel stopped.
• 22:31
  Speaker 1: And if you're start, you need to get out. Go
• 22:34
  Speaker 1: to the park, go to the bubbies, go to places,
• 22:36
  Speaker 1: volunteer your time and be part of the community. If
• 22:40
  Speaker 1: we sit all friends, check on the sick in the hospitals,
• 22:45
  Speaker 1: or check on those in prison. Do something in your
• 22:49
  Speaker 1: time and make yourself to be active. And when boredom
• 22:56
  Speaker 1: leads to stress, don't let that stress lead to depression
• 22:59
  Speaker 1: because the and he says state you don't want to
• 23:01
  Speaker 1: get to. If some people get into depression, they don't.
• 23:06
  Speaker 1: They don't come back. They're like zoombies or like ghosts
• 23:12
  Speaker 1: in themselves, their shadows. They are the dark or negative
• 23:16
  Speaker 1: shadows of themselves. A depressive state is not a state
• 23:22
  Speaker 1: to be. It's a state that gives up, that quits,
• 23:28
  Speaker 1: that's self depleted and self destroy They don't get there.
• 23:38
  Speaker 1: You always know when you're in trouble, and sometimes accumulated
• 23:45
  Speaker 1: troubles cause us. Causes us stress. That accumulated troubles, they
• 23:55
  Speaker 1: are accumulated because we never resolved those problems. You know,
• 24:01
  Speaker 1: you must isolate everything that gives you stress. Don't accumulate
• 24:08
  Speaker 1: so many factors that gives you stress. Something wrong, try
• 24:14
  Speaker 1: to fix it. You can fix it yourself. As for help.
• 24:21
  Speaker 1: Sometimes our arrogance er a narcissism prevent us from second help.
• 24:32
  Speaker 1: I can say I'm guilty of that too. Sometimes sometimes
• 24:36
  Speaker 1: my arrogance and my narcissism stands the way, and you
• 24:41
  Speaker 1: always thinking that you know all, you have all the answers,
• 24:44
  Speaker 1: and sometimes feel a shame to us for answers, simple
• 24:51
  Speaker 1: answers that you don't have. You don't need to be that.
• 24:56
  Speaker 1: If something is wrong with me, something wrong, if you
• 25:00
  Speaker 1: can't resolve it, sake help, seek a professional help, and
• 25:11
  Speaker 1: and move on. Suppose it's stress sometimes mostly for those
• 25:18
  Speaker 1: who are burdened of their state of life, of their relationships,
• 25:24
  Speaker 1: expectations that are now fulfilled, and pressure that can all resolved.
• 25:31
  Speaker 1: Always remind us ourselves to learn to forgive, to let go,
• 25:40
  Speaker 1: to move on and move forward. If you're quick to forgive,
• 25:48
  Speaker 1: quick to let go, quick to move on, and quick
• 25:52
  Speaker 1: to move forward positively, name your life will always be okay.
• 26:04
  Speaker 1: And those setain things we cannot let go. But what
• 26:07
  Speaker 1: do you do with it? If you don't let it go?
• 26:12
  Speaker 1: In a relationship, if you break up or your divulce
• 26:14
  Speaker 1: with somebody, or somebody hurt you in the relationship, you
• 26:20
  Speaker 1: can't choose to stay. You can't choose to walk away.
• 26:24
  Speaker 1: If you choose to stay, it must be resolved. It.
• 26:29
  Speaker 1: Break out the things that troubles you and know those
• 26:33
  Speaker 1: things that give you trouble, and you, guys should resolve it.
• 26:39
  Speaker 1: If you staying in the relationship, he said, it's not toxic.
• 26:43
  Speaker 1: If you choose to stay in the toxic relationship, you
• 26:48
  Speaker 1: try to detoxify the toxicity. You can't choose to walk away.
• 26:56
  Speaker 1: If you choose to walk away, they don't work away
• 27:01
  Speaker 1: with regrets. If you choose to walk away with regrets,
• 27:10
  Speaker 1: don't break that regrets betterast ther size into self playing.
• 27:17
  Speaker 1: Self blaming is the my good thing. And people havelf
• 27:21
  Speaker 1: blamed themselves sometimes be difficult. It becomes difficult for them
• 27:24
  Speaker 1: to get out of that's sense of guilt when sometimes
• 27:29
  Speaker 1: in the contrary, somebody hurt them. You can don't blame
• 27:34
  Speaker 1: yourself when somebody hurt you. You cannot do that to yourself.
• 27:39
  Speaker 1: You cannot carry the body of shame when you did
• 27:44
  Speaker 1: nothing wrong. And if you do something wrong, you must
• 27:49
  Speaker 1: learn to forgive yourself. You can choose to forgive those
• 27:54
  Speaker 1: who have hurt you. You are not forgiving those people
• 27:58
  Speaker 1: for themselves, because are unforgivable. Forgiveness means nothing today. You
• 28:07
  Speaker 1: are forgiving, forgiving yourself to let go because you want
• 28:13
  Speaker 1: to move on and want to move forward. It's difficult
• 28:20
  Speaker 1: for some people. That's a good advice. May hold on
• 28:26
  Speaker 1: to hate. It does nothing else but destroys you everything.
• 28:33
  Speaker 1: It destroys everything around you. Hete destroys your mind, your body,
• 28:39
  Speaker 1: your soul. I am for a pen. It burns your heart,
• 28:44
  Speaker 1: It burns your will, It burns your legacy, It burns
• 28:52
  Speaker 1: other memories that you have felt of this plunder earth.
• 28:56
  Speaker 1: It may be useful to a particular and my head
• 29:01
  Speaker 1: is always destructive at the air. It was a dangerous.
• 29:06
  Speaker 1: Part of hete is that it districts you more when
• 29:12
  Speaker 1: you're god racism, sexism, picetry. You don't forget people like that.
• 29:21
  Speaker 1: You don't want to be that. You cannot carry the
• 29:25
  Speaker 1: burdon of this world in your head. I don't follow
• 29:32
  Speaker 1: the voices of hate and cruelty and in humanity. You
• 29:37
  Speaker 1: don't follow the voices of iniquity, injustices and fairness. You
• 29:43
  Speaker 1: don't see that happened after others. It will stress you
• 29:48
  Speaker 1: up if you're on top, if you're profiting from such things.
• 29:55
  Speaker 1: The guilt of it stresses you up. It is stressed
• 29:59
  Speaker 1: by guilt for not doing the right thing. You be stressed,
• 30:04
  Speaker 1: be curled for the start standing up for the weak person.
• 30:09
  Speaker 1: You be stressed by guilt for walking away when people
• 30:15
  Speaker 1: needed hear so type of stress are the stress of
• 30:21
  Speaker 1: the soul? Stress of the soul? Are you shall of
• 30:26
  Speaker 1: doubt better? I choose not to stress of the soul.
• 30:33
  Speaker 1: You follow the crowd to hurt innocent people. Stress of
• 30:38
  Speaker 1: the soul. You are profiting from racism, and the guilt
• 30:46
  Speaker 1: gives you stress of the soul. You are profiting from sexism.
• 30:53
  Speaker 1: That's kilt gives you stress of the soul. You're profiting
• 30:57
  Speaker 1: from bagotry. That stress of goed give you stress of
• 31:03
  Speaker 1: the soul. Some stress of the soul. It's e tener
• 31:14
  Speaker 1: in it repentance. You need to speak to your larbi
• 31:19
  Speaker 1: or to a fast in it to repent, and it's reallydeemed.
• 31:30
  Speaker 1: Stress of the soul needs a redemption, needs restoration, needs
• 31:36
  Speaker 1: you to seek apologies. I reconcile yourself with a word.
• 31:42
  Speaker 1: I reconcile yourself with those that you have hurt to
• 31:49
  Speaker 1: get it, to get rid of stress of the soul
• 31:51
  Speaker 1: and listen to your soul. Your soul will tell you
• 31:54
  Speaker 1: who you have hurt, and you know who you hurt.
• 31:58
  Speaker 1: If you don't do that to reconcile yourself with that,
• 32:03
  Speaker 1: you have a tender stress, stress that would not go
• 32:09
  Speaker 1: away till the day you die. And even though your
• 32:13
  Speaker 1: pastors will pray, or the bishop or father the lamp
• 32:16
  Speaker 1: i will pray, Yeah, to pray for the world. They
• 32:20
  Speaker 1: pray for those you hurt. Are the living with the
• 32:24
  Speaker 1: caddo pray for the dead being. You die without stress.
• 32:30
  Speaker 1: You die without stress because you refuse to repent. You
• 32:35
  Speaker 1: refuse to be redeemed. He refused to confess for it.
• 32:39
  Speaker 1: He refused to restore it and rehabilitate yourself or regrow
• 32:44
  Speaker 1: to be a better being. Don't putting yourself with stress,
• 32:49
  Speaker 1: the stress of the world. Don't putting yourself with the
• 32:54
  Speaker 1: stress of the soul, stress of the party. The stress
• 33:01
  Speaker 1: of the body comes when we overfeed ourselves, obesity of
• 33:06
  Speaker 1: our weight. We don't respect our body, we don't listen
• 33:12
  Speaker 1: to our body, we don't sleep. That's what we got
• 33:16
  Speaker 1: constant headaches. We drink ourselves to death alcoholism, solus and
• 33:24
  Speaker 1: energy drinks, cigarettes, drugs, our trucks, and all the things
• 33:34
  Speaker 1: that we expose ourselves to our body to the conditions
• 33:39
  Speaker 1: that are condis save for the human body, stress of ourselves,
• 33:44
  Speaker 1: our body, alert, our hygiene. We don't treat ourselves well.
• 33:50
  Speaker 1: We don't clean ourselves well. We are not mindful of diseases,
• 33:55
  Speaker 1: sexual or infectious or flus. We just treat ourselves as
• 34:01
  Speaker 1: if we treat our body, as if the body it's
• 34:05
  Speaker 1: a it's a robot, a right, as if we are superman,
• 34:10
  Speaker 1: a super women. And stress of the body, we just
• 34:14
  Speaker 1: abandon our body. We hate ourselves. We'll look in the mirror.
• 34:19
  Speaker 1: We don't like what we see, stress of the body.
• 34:24
  Speaker 1: In the society of racism and sexism and pagotry, some
• 34:29
  Speaker 1: people see their body, see their skin tone, and they
• 34:34
  Speaker 1: don't want it because it's been beaten down. Some people
• 34:39
  Speaker 1: don't like their height and like the way they see
• 34:42
  Speaker 1: themselves because somebody has said to them that there's game
• 34:46
  Speaker 1: color or their height or the way they look is
• 34:51
  Speaker 1: not sufficient, it's not necessary. It's not a quar and
• 34:57
  Speaker 1: there's stress. By that I got that dumb, dumb stress
• 35:05
  Speaker 1: or fully stress, the foolishness of the mind. You cannot
• 35:10
  Speaker 1: be stressed for who you are, for what you are.
• 35:13
  Speaker 1: You cannot be stressed for your body. The way you
• 35:16
  Speaker 1: were born is who you are. It must love what
• 35:21
  Speaker 1: you are, love what you see. You're proud of who
• 35:24
  Speaker 1: you are. Love yourself, like yourself, cherish yourself, admire yourself,
• 35:30
  Speaker 1: because there is just one you, one you, no copy,
• 35:35
  Speaker 1: one human being, one mind. Or people talk or say
• 35:40
  Speaker 1: about you, that is their problem. If I'm blue from birth,
• 35:46
  Speaker 1: I'm blue. If you're red or black or white, that
• 35:51
  Speaker 1: is your problem. And by the ways, the human being
• 35:55
  Speaker 1: has no color. The human beings a multi colored being.
• 36:00
  Speaker 1: Look at you. If they tell you're white, look in
• 36:04
  Speaker 1: the mirror. You're not white. You know that. I know that.
• 36:08
  Speaker 1: They tell you're black, Now you're black. Look into the mirror.
• 36:13
  Speaker 1: You know you're not black. I know that. You know that.
• 36:16
  Speaker 1: Others no black colors, as no white colors. Somebody tells
• 36:22
  Speaker 1: you're yellow, you're lying to yourself. Look into the mirror.
• 36:25
  Speaker 1: You know you're not yellow. I know yellow color. You
• 36:28
  Speaker 1: know yellow color. What's my point? The coloration of the
• 36:34
  Speaker 1: human being is a construct. It's not there unless you
• 36:39
  Speaker 1: believe it doesn't exist. You know a white car, you
• 36:44
  Speaker 1: know a black car, you know a yellow car. Humans
• 36:48
  Speaker 1: are not color. Humans are colorful, creatureous, body colored. Look
• 36:56
  Speaker 1: on to your body. You see so many colors. Human
• 37:00
  Speaker 1: beings are the coat of many colors, just like Dolly
• 37:05
  Speaker 1: pattern talk about the dress at the court of many colors.
• 37:11
  Speaker 1: Humans are the coat of many colors. So don't be
• 37:17
  Speaker 1: stressed by a color, no matter what the racist tells you.
• 37:22
  Speaker 1: And with sexism, a woman is a woman, and he
• 37:27
  Speaker 1: must know that the woman as a woman, that you're
• 37:30
  Speaker 1: more intelligent than a man. They live longer than a man,
• 37:35
  Speaker 1: and a woman is more intelligent, more positive. The woman
• 37:40
  Speaker 1: is a projective thinker, strategiest, the problem solver. The woman
• 37:45
  Speaker 1: sees the future, the man sees the present. The human
• 37:49
  Speaker 1: can isolate problems easily and soft and faster. And the
• 37:54
  Speaker 1: woman is where every human being comes from. So it
• 37:58
  Speaker 1: must be proud to be a woman. No woman, no life,
• 38:03
  Speaker 1: no life, no humanity, no life, no precedents, no heroes,
• 38:08
  Speaker 1: no ladies, no no body, lawrates, no scientists. So the
• 38:13
  Speaker 1: woman is it. If there is God in flesh, that
• 38:17
  Speaker 1: God flesh is a woman, because every human being comes
• 38:21
  Speaker 1: from a woman. And if you're a Christian, God Jesus
• 38:26
  Speaker 1: came from a woman. So if somebody is discriminating against
• 38:31
  Speaker 1: you because you're a woman, don't be foolish. Don't be
• 38:36
  Speaker 1: stressed about that to highism. Somebody say you're short, but
• 38:41
  Speaker 1: you're told, whatever that is, it's biological. You cannot fix that.
• 38:48
  Speaker 1: Starting wrong, being shot nothing wrong, being told humans are
• 38:52
  Speaker 1: what humans are. Nature makes. Nature makes humans for the
• 38:58
  Speaker 1: reasons that nature makes humans. It's not for humans to tell.
• 39:04
  Speaker 1: What's the point. Don't be stressed by the things you
• 39:07
  Speaker 1: cannot fix, and don't let and don't let people stress
• 39:10
  Speaker 1: you by the things you cannot fix. Tell them shame
• 39:14
  Speaker 1: on you for being racist, Shame on you for being sexist,
• 39:19
  Speaker 1: Shame on you for being highist or hiism. It must
• 39:23
  Speaker 1: be proud for that which nature is given to you,
• 39:27
  Speaker 1: because nature doesn't repeat itself and nature does not thinking. Fine,
• 39:32
  Speaker 1: you're that wish you are because nature wanted you to be.
• 39:38
  Speaker 1: Let me see it again. Your that wish you are
• 39:42
  Speaker 1: because in nature wanted you to be, and be proud
• 39:46
  Speaker 1: of it, and seek to know why nature make you
• 39:50
  Speaker 1: to be the way you are. Don't let people fit
• 39:54
  Speaker 1: you with in sufficiencies, in adequasis, insecurities, or inferiorities, but
• 40:04
  Speaker 1: to make you feel with all these symptoms of iniquities
• 40:10
  Speaker 1: and inequalities. Don't accept the construct that they construct your naturality.
• 40:19
  Speaker 1: Let me see it again. Do not accept the constructs
• 40:22
  Speaker 1: that they construct your naturality. Do not accept the construct
• 40:28
  Speaker 1: that deconstruct your naturality. The construct that deconstruct your naturality
• 40:33
  Speaker 1: is racism and sexism or heartism. It tries to take
• 40:39
  Speaker 1: away from you that which nature has given to you.
• 40:43
  Speaker 1: It tries to tell you that that which nature has
• 40:45
  Speaker 1: given to you is wrong, it is bad, it is
• 40:47
  Speaker 1: inferior or superior. Do not accept that. Accept that which
• 40:52
  Speaker 1: you are, but then make it better. That which nature
• 40:57
  Speaker 1: has given to you has been given to you by nature. Oh,
• 41:01
  Speaker 1: some people say given to them by God. If it's
• 41:04
  Speaker 1: given to you by God, it means it's been ordained
• 41:07
  Speaker 1: by nature. Because the human means is a natural being
• 41:13
  Speaker 1: with some time a nartificial mind. So don't distressed by
• 41:21
  Speaker 1: those things. Accord them foolish stress. Stress because somebody say
• 41:29
  Speaker 1: you're not enough, you're not good enough. Always ask yourself,
• 41:33
  Speaker 1: is that person? God? Is that person? Nature? Is that person?
• 41:38
  Speaker 1: Your balm or your dad? Who gives that person the
• 41:42
  Speaker 1: power to tell you that you're not enough? Who gives
• 41:48
  Speaker 1: that person that power? You? They don't give people power
• 41:53
  Speaker 1: to tell you that you're not enough. They will not
• 41:56
  Speaker 1: tell you that you're not enough. People say where you
• 42:00
  Speaker 1: feel that you're not enough, and then exploit that I
• 42:05
  Speaker 1: always feel that you're enough. I always believe that you're enough,
• 42:11
  Speaker 1: because you are the thing itself. Just one mind, one being,
• 42:16
  Speaker 1: one consciousness. That's who you are, Just one mind, one being,
• 42:22
  Speaker 1: one consciousness, living in the community of many minds, many beings,
• 42:27
  Speaker 1: many consciousness. But one consciousness doesn't delete the other consciousness,
• 42:34
  Speaker 1: and one consciousness is not it's not much important that
• 42:38
  Speaker 1: another consciousness says, except one consciousness believes it's not important,
• 42:45
  Speaker 1: and another consciousness senses the insecurity from another consciousness and
• 42:51
  Speaker 1: then impose it its will under consciousness that feels weak,
• 42:54
  Speaker 1: that thought is not enough. That's the beginning of discrimination
• 43:00
  Speaker 1: and dominance and control. Don't let that happen. It was
• 43:05
  Speaker 1: stress here. They will have stress of the mind. Stress
• 43:12
  Speaker 1: of the mind. And the mind is the reality. Everything
• 43:16
  Speaker 1: happens in the mind before it happens in real life.
• 43:21
  Speaker 1: That wish is that that wish you say, and that
• 43:26
  Speaker 1: wish is not natural, and that wish is artificial. It
• 43:31
  Speaker 1: comes from the mind. It's because of the mind. Was
• 43:37
  Speaker 1: the world made you take away the mind. You be
• 43:42
  Speaker 1: live with not nus but nature. Everything else you see
• 43:46
  Speaker 1: that is not natural on this world, on this planet
• 43:49
  Speaker 1: is planted by the human mind. The bridges, the buildings,
• 43:56
  Speaker 1: the systems, the institutions, establishment, the ways of life, the money,
• 44:05
  Speaker 1: the competitions, the race, the science and technology, the psychology
• 44:14
  Speaker 1: of thinking, the fears of satis, the ways human interpret
• 44:20
  Speaker 1: realities through their projections, perceptions, and perspective comes from the mind.
• 44:28
  Speaker 1: You must manage your mind not to be overburdened or mistressed.
• 44:36
  Speaker 1: Human's ambitions are not the sign humans goals and purpose
• 44:41
  Speaker 1: and meaning and not the side. You can only shape
• 44:48
  Speaker 1: your mind depending on your capacity that your mind can
• 44:53
  Speaker 1: withstand what he can do be might not do. Some
• 44:59
  Speaker 1: people race to them all, and some people race to
• 45:04
  Speaker 1: the grocery store ambitions to say, we've got Armstein, we
• 45:13
  Speaker 1: got the colored Tesla, the guys that Newton. You've got
• 45:18
  Speaker 1: the great philosophers and great leaders at the same times.
• 45:22
  Speaker 1: At the same time, we've got great genitors, We've got
• 45:28
  Speaker 1: great past travers, we got great parents, great school leaders,
• 45:35
  Speaker 1: school principles or teachers, and police officers, law enforcements in
• 45:41
  Speaker 1: prison guard and we've got administrators. We got our lawyers,
• 45:48
  Speaker 1: we got mayors, got judges, we got engineers. No, we've
• 45:57
  Speaker 1: got all various professions, nurses, doctors. The point is that
• 46:02
  Speaker 1: ambitions are not the signed be stressed by their own ambitions.
• 46:09
  Speaker 1: Somebody wants at home, somebody wants a feeler, somebody wants
• 46:13
  Speaker 1: an island. You're stressed by your ambitions, and you're worried
• 46:19
  Speaker 1: if you get there or you don't get there. You
• 46:23
  Speaker 1: don't know what body in your mind. To those things
• 46:26
  Speaker 1: you can do, do them. To those you cannot do,
• 46:33
  Speaker 1: you can do them some other times. What stress is
• 46:38
  Speaker 1: the human being the most is negative competition. You're not
• 46:43
  Speaker 1: doing things for they're doing sick, or you're not doing
• 46:45
  Speaker 1: good for doing for good good that's sake. You're doing
• 46:50
  Speaker 1: things because you want somebody to say, I can never
• 46:56
  Speaker 1: looking over the fence to see that the new car,
• 46:59
  Speaker 1: that are never as part, constantly trying to compete. When
• 47:06
  Speaker 1: you're doing that, you forget yourself. That cannot give you
• 47:09
  Speaker 1: internal happiness. It gives you external stress. The things that
• 47:17
  Speaker 1: doesn't give you internal happiness give you gives you external stress.
• 47:20
  Speaker 1: And those things are crossed by you trying to be
• 47:25
  Speaker 1: While you're not stress, you a lot be who you are,
• 47:33
  Speaker 1: understand yourself, see to know your limits by pushing yourself.
• 47:39
  Speaker 1: That's why good. It's good today. It's good to sacrifice.
• 47:42
  Speaker 1: It's good to have drives and zes for something bigger
• 47:47
  Speaker 1: than yourself. Push yourself to deliberit. And there is no
• 47:52
  Speaker 1: liberty if you keep pushing yourself. Stress comes and we
• 47:56
  Speaker 1: don't push ourselves. And when you do push your by
• 48:02
  Speaker 1: make sure we have some rest. And treat your mind well,
• 48:09
  Speaker 1: to your mindwell with intelligence, the treatment the treatments of
• 48:15
  Speaker 1: the mind. I will give it to you. The treatment
• 48:18
  Speaker 1: of mind is wisdom, intelligence, right, common sense, and knowledge
• 48:34
  Speaker 1: with positive inspiration and positive motuation and seeking enlightenment and
• 48:41
  Speaker 1: elevation and meditation. You said the treatments of the mind.
• 48:48
  Speaker 1: You sick, knowledge, sick, wisdom, sick under study and intelligence
• 48:56
  Speaker 1: to better critical thinking and reason, be able to solve
• 49:01
  Speaker 1: problems and the things of the mind that takes away stress.
• 49:10
  Speaker 1: Is seeking to solve problems when they do occur. Not
• 49:14
  Speaker 1: a crew. When problems occur, not let them a crew
• 49:21
  Speaker 1: solve the problems and to help the mind. Always remember
• 49:27
  Speaker 1: that the three types of people, three types of minds,
• 49:32
  Speaker 1: the minds that create problems that they cannot solve. Those
• 49:35
  Speaker 1: are the minds that are always stress. The minds that
• 49:41
  Speaker 1: solve the problems that they create, those are the minds
• 49:45
  Speaker 1: that are less stressed. And the minds that solve problems
• 49:51
  Speaker 1: that they didn't create. Those are the minds that become
• 49:56
  Speaker 1: the professionals that those who are stressed sick. The minds
• 50:02
  Speaker 1: that solve problems that they didn't create are the professional minds.
• 50:07
  Speaker 1: Those are the minds you want to have. It means
• 50:11
  Speaker 1: are capable of solving their own problems. I'm helping others
• 50:15
  Speaker 1: solve their own problems at the end of the days.
• 50:19
  Speaker 1: Stress comes through three filters. Stress comes through three filters.
• 50:32
  Speaker 1: The first filter is the futer of the mind that
• 50:36
  Speaker 1: creates the problems that I cannot solve, and the second
• 50:39
  Speaker 1: filter is a mind that solved the problem of problems
• 50:43
  Speaker 1: that I created. And the third futer is a mind
• 50:49
  Speaker 1: that solved the problems that they didn't it didn't create.
• 50:53
  Speaker 1: So the stress level depends on this three sets of mind.
• 51:00
  Speaker 1: The person that creates problems that they cannot solve, the
• 51:03
  Speaker 1: stress level is always high, and the person that solves
• 51:08
  Speaker 1: the problems that they create there chess level is always
• 51:14
  Speaker 1: zero or always minimize is always minimized, not zero. And
• 51:20
  Speaker 1: those who solve problems that they didn't create, the stress
• 51:24
  Speaker 1: level is zero. They see it coming, they go after it,
• 51:29
  Speaker 1: and they solve it. And because they can solve their
• 51:32
  Speaker 1: own problems so well, then they can put a market
• 51:37
  Speaker 1: value on their answers to become professionals doctors, psychologists, lawyers
• 51:45
  Speaker 1: to help other people solve their own problems. And if
• 51:49
  Speaker 1: they do have problems that they cannot solve, they see
• 51:54
  Speaker 1: solutions for it. They see other professionals. You must not
• 52:01
  Speaker 1: go externally to solve your problem. This professional is in
• 52:06
  Speaker 1: the mind. It's in you before you just pay you
• 52:10
  Speaker 1: externally for what is already internally. A psychologist is a
• 52:15
  Speaker 1: psychologist because of its internal mind. That mine is just
• 52:21
  Speaker 1: being rewarded numridically externally for what it does internally. It
• 52:31
  Speaker 1: must be an internal problem solve in order to externalize
• 52:37
  Speaker 1: the reward of your problem solving, in order to enrich yourself.
• 52:43
  Speaker 1: To help orthers, stress shall come. Stress shack. Go to
• 52:51
  Speaker 1: those who cannot manage their stress. They shoul sack help
• 52:55
  Speaker 1: sometime to take away stress, go to a church, Go
• 53:02
  Speaker 1: to church on Sundays and pray and become paradity, go
• 53:10
  Speaker 1: to a ballgame, go to the park, talk to family members,
• 53:17
  Speaker 1: and take care of your kids. Take care of your life,
• 53:22
  Speaker 1: take care of your country, and always believe in hope.
• 53:28
  Speaker 1: Always believe that there are solutions. Always believe that one
• 53:35
  Speaker 1: problem does not make it. Don't be stressed about the
• 53:40
  Speaker 1: things of life. Then come be resolved. And even things
• 53:45
  Speaker 1: are not resolved, there are always solutions to it. It
• 53:50
  Speaker 1: is a good thing. Dying seeking solutions the dye in
• 53:54
  Speaker 1: stress for no seeking solutions. Don't you think we have
• 54:01
  Speaker 1: one life, one beautiful life, and we should not let's
• 54:07
  Speaker 1: stress our shadow our life. We should not let stress
• 54:15
  Speaker 1: to consume us. We need to isolate the stress and
• 54:20
  Speaker 1: reserve it and move on to have a beautiful life.
• 54:27
  Speaker 1: Have I steal? Always remember to the quick to forgive,
• 54:35
  Speaker 1: to let go, to move on and move forward positively.
• 54:45
  Speaker 1: When stress, smart, laugh about it. Make it light that
• 54:51
  Speaker 1: is too serious. When seriousness and lead to calorbity, let
• 54:59
  Speaker 1: it car refresh yourself, refresh your mine. A day, it's
• 55:06
  Speaker 1: not a week. A week is not a month. A
• 55:10
  Speaker 1: month is not a year. A year it's not a
• 55:13
  Speaker 1: decade decade, and a decade is not a centtuary. One
• 55:18
  Speaker 1: episode in life does not define life unless you lead
• 55:23
  Speaker 1: it to. Remember that life is like a book. It's
• 55:30
  Speaker 1: each page is as identical to itself. Yes, flip the
• 55:36
  Speaker 1: pages of life. I see where life takes you. Philosopher,
• 55:43
  Speaker 1: Prince A philosopher, Prince israelis are zero seven to seven
• 55:54
  Speaker 1: two six two four. Thank you,