Latest / Living with Parkinson’s | Bryce Perry
Parkinson’s Exercise: Why Just 5 Minutes Can Make a Difference | Dr. Nina Mosier
150 minutes of exercise every week? Seriously?
When you're living with Parkinson’s, that number can feel overwhelming, especially when getting out of a chair already feels like a workout.
But what if five minutes actually counts? What if exercising from a chair is a legitimate workout? And what if the secret isn't doing more right away, but simply finding a way to begin?
In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I sit down with Dr. Nina Mosier, physician and co-founder of Power for Parkinson’s, for Part One of a practical two-part conversation about…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.