009 Freaking Out: The Path to Transformative Growth
Shirani M. Pathak explores the challenges of stepping into the unknown and embracing discomfort as part of personal and collective transformation. She discusses how mainstream culture often pushes us to numb our feelings and avoid discomfort, while offering strategies to stay present and grow our capacity for change. By fostering resilience and self-awareness, Shirani emphasizes the importance of building a new world rooted in love, care, and kindness. The episode invites listeners to engage deeply with their emotional experiences and invest in personal growth to better navigate the ongoing…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.