Latest / Shrinking It Down: Mental Health Made Simple
Anxiety in the Family: Helping One Child Without Leaving Others Behind
In this special episode of Shrinking it Down: Mental Health Made Simple, Gene and Khadijah explore how parents can talk openly with children about a sibling’s anxiety. Joined by co-founder of InStride Health, Dr. Kat Boger, they discuss age-appropriate explanations, reducing stigma, supporting siblings’ emotional needs, and avoiding unhelpful family accommodations. They offer practical, compassionate guidance for helping the whole family build resilience together. Tune in for important and practical advice on supporting your child with anxiety!
Media List
About (InStride Health)
Anxiety…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.