skinny.

Latest / The ProPhysique Code

Episode 96: What does a Balanced Offseason look like? Prep Series

In this episode, the prep team discusses the idea of a "balanced" offseason AKA time away from the stage and what that looks like. Although it can look different for everyone, the team talks about a few areas where balance is necessary when taking time away from the stage.

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.