BHNN Guest Podcast with Gil Fronsdal | Ep. 267
Gil Fronsdal explores how Vipassana practice helps us embrace change and release attachment, transforming the way we experience ourselves and the world. This week on the BHNN Guest Podcast, Gil Fronsdal shares: - Change as the heart of Vipassana practice - Delusions of permanence and having an ‘upside down’ perception of reality - The freedom in holding things more lightly - The juxtaposition of perfection with room for improvement - Breaking down our attachment to the way things are supposed to be - Being challenged in the dharma and questioning our identity - Individual culture versus…
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