Latest / Intuitive Coaching with Amy Radio / Equinox Challenge: Be Grateful, Detached, Confident, Centered, and Determined
Transcript
- 0:00Speaker 1: Hi, this is Amy with Intuitive Coaching with Amy Radio.
- 0:03Speaker 1: And this is your sacred space for spirituality, intuition, manifestation,
- 0:09Speaker 1: metaphysical wisdom, and personal development. And this is the next
- 0:14Speaker 1: show in the Equinox Challenge series. Get the one thing
- 0:17Speaker 1: you want most this season. And if you want intuitive
- 0:21Speaker 1: coaching to help you get what you want in any
- 0:24Speaker 1: area of your life, begin my one-year intuitive coaching package today.
- 0:30Speaker 1: Start now at intuitivecoachingwithamy.com. All right, last show in the series.
- 0:41Speaker 1: And I'm gonna give you some, it's kind of a rundown,
- 0:46Speaker 1: the way it came forward as I was putting the
- 0:48Speaker 1: notes together for this series. It's a rundown of kind
- 0:52Speaker 1: of baseline, not kind of, baseline energies to hold on
- 0:56Speaker 1: any given day as you move through this season and
- 0:59Speaker 1: your manifestation. So one, be grateful. So I would say
- 1:04Speaker 1: even put in your phone a reminder that says, make
- 1:07Speaker 1: a gratitude list right now, right? Have it come up
- 1:10Speaker 1: a couple times a day, three times a day, every hour,
- 1:13Speaker 1: whatever works for you. And just rattle off five things
- 1:17Speaker 1: you're grateful for. So gratitude. Gratitude puts you in the
- 1:20Speaker 1: energy of receiving. And I want you to look at
- 1:23Speaker 1: everything and be grateful for it, positive or negative. No,
- 1:27Speaker 1: you don't have to appreciate things that you don't like.
- 1:29Speaker 1: As I told you in the previous podcast, I don't
- 1:32Speaker 1: appreciate my neighbor that burns food every day. No, but
- 1:36Speaker 1: I appreciate that she cares for her family. Matter of fact,
- 1:41Speaker 1: I actually really admire it. It's one thing that I
- 1:44Speaker 1: know I want for myself as a wife, that I want,
- 1:49Speaker 1: I'm not going to cook all three meals, but I
- 1:52Speaker 1: want three, well, probably, yeah, three meals. Three meals a
- 1:57Speaker 1: day with my partner. Even if one of those meals,
- 2:00Speaker 1: he's at work and I'm at home and we're on
- 2:03Speaker 1: the phone. Meals are very important to me. Mealtime and
- 2:08Speaker 1: the way she nurtures her family through mealtime. I admire greatly.
- 2:14Speaker 1: So you can be grateful no matter what. Number two,
- 2:18Speaker 1: I want you to be detached. I don't want you
- 2:23Speaker 1: to pretend like you don't want what you want. But
- 2:26Speaker 1: I want you to be detached in the sense that
- 2:30Speaker 1: everything is not a reflection of you. Everything is not
- 2:35Speaker 1: a reflection of you. And there is always a blessing
- 2:39Speaker 1: for you. So even if this thing you're doing doesn't
- 2:41Speaker 1: work out the way you think it should, there's still
- 2:44Speaker 1: a blessing for you. I was having a conversation with,
- 2:47Speaker 1: I work with a lot of business owners. I was
- 2:49Speaker 1: having a conversation with a client and we were talking
- 2:51Speaker 1: about sales and she was making an offer to a client.
- 2:56Speaker 1: And I said, and she was really nervous that like, oh,
- 2:59Speaker 1: what if she says no? And I said, well, you
- 3:02Speaker 1: put the energy out, it has to come back. So
- 3:04Speaker 1: just be detached from it. So, you know, my attitude is,
- 3:09Speaker 1: if not them, then somebody else. And it's going to
- 3:10Speaker 1: be immediate. It's not like I have to wait forever.
- 3:13Speaker 1: It's just energy out. Everything comes back to me. Everything
- 3:15Speaker 1: comes back to me. So therefore, I can be detached, right?
- 3:20Speaker 1: I can be detached. So I'll tell you this, because
- 3:27Speaker 1: I got to get dressed and go watch the SC game.
- 3:30Speaker 1: USC is playing Oregon today. And I've been really following
- 3:37Speaker 1: the commentary, like the online commentary. I've never done this before,
- 3:42Speaker 1: like listening to USC fan bloggers and podcasters. And there's
- 3:49Speaker 1: a show on ESPN radio called where they talk about
- 3:52Speaker 1: the game, right? And everybody's been talking about like the
- 3:55Speaker 1: quality of the wins. And I get that's an aspect
- 3:57Speaker 1: of college football. I won't take that away. But one
- 4:00Speaker 1: thing I do know, the way I can be detached
- 4:02Speaker 1: from that, like, oh, the defense has a big hole
- 4:06Speaker 1: and the kid just kept running through it. The way
- 4:09Speaker 1: I'm detached from it all is like, they still just won.
- 4:12Speaker 1: So a win's a win. So I'm not, it's like,
- 4:16Speaker 1: Not that I need to be taking USC football personally.
- 4:19Speaker 1: Absolutely not. It's just, it is what it is. I'm
- 4:22Speaker 1: an alumni. Of course I want my team to do well.
- 4:25Speaker 1: You know, I came up during the Leinart, Bush, Palmer,
- 4:31Speaker 1: Pete Carroll days. That's when I was at USC. So
- 4:34Speaker 1: of course I want victory always. But at the end
- 4:37Speaker 1: of the day, I'm like, they won. So yeah, maybe
- 4:40Speaker 1: this isn't as great as it could be, but we
- 4:43Speaker 1: still won. That's what I'm talking about. Like focus on
- 4:47Speaker 1: end result without your how getting wrapped up in it.
- 4:52Speaker 1: I'm not making the commentators wrong because that's their jobs, right?
- 4:55Speaker 1: You know, they're supposed to talk about those things. I
- 4:59Speaker 1: don't mind that. And I appreciate the entertainment just listening
- 5:01Speaker 1: to it. But am I, is it making me believe
- 5:04Speaker 1: that the team's not going to go all the way
- 5:06Speaker 1: this year? No, not for a second because they just won.
- 5:10Speaker 1: The record's still 4-0. They just won. That's what I
- 5:14Speaker 1: mean by detachment. Next, I want you to be confident.
- 5:18Speaker 1: I have been saying this since the beginning of my business.
- 5:21Speaker 1: I used to teach a confidence class. It's something I
- 5:24Speaker 1: learned very early in my manifestation process, long before I
- 5:30Speaker 1: started doing this work. Be confident. Your confidence is the goal.
- 5:40Speaker 1: It's the gold when you're dating. It's the gold when
- 5:42Speaker 1: you're interviewing for a job. It's the gold when you
- 5:49Speaker 1: are pursuing a client. It is everything. Your confidence. So
- 5:57Speaker 1: be confident. I've done tons of shows about it because
- 6:01Speaker 1: it is one of the most potent energies. You can
- 6:05Speaker 1: lay underneath your manifestation to ensure your success. Be confident,
- 6:13Speaker 1: no matter what. No matter what. And if you don't
- 6:16Speaker 1: know how to be confident, there's tons of books out there.
- 6:21Speaker 1: But you do. Think about the last thing you did
- 6:23Speaker 1: really well and take that energy into everything else in
- 6:26Speaker 1: your life. Be confident. Be centered. This is where your
- 6:33Speaker 1: spiritual practices will help. This is where your stress management
- 6:38Speaker 1: will help. This is where you make the decision that
- 6:44Speaker 1: it's way fucking cooler to be grounded and centered and
- 6:49Speaker 1: peaceful and calm than all over the place, dramatic, oh
- 6:55Speaker 1: my God, my life. Who am I arguing, fighting with people?
- 6:58Speaker 1: This is a problem. Oh my God, complain it, blame it. Oh,
- 7:02Speaker 1: my childhood. Sure, that all might be going on. And
- 7:08Speaker 1: you can choose to be centered and to be calm.
- 7:13Speaker 1: It will make your manifestation journey a lot easier. I'm
- 7:17Speaker 1: not saying if stress shows up and worry shows up
- 7:20Speaker 1: and anxiety shows up and sadness shows up, all those
- 7:25Speaker 1: things are just part of the human experience. But you
- 7:29Speaker 1: always have a choice to return to center. So you're
- 7:34Speaker 1: not going to get wrapped up in the drama. You're
- 7:36Speaker 1: not going to get wrapped up in the chaos in
- 7:38Speaker 1: your mind that's telling you to go in five million
- 7:40Speaker 1: different directions. And even if you do, you will bring
- 7:43Speaker 1: yourself back to your affirmation and still be rocking and rolling. Cool.
- 7:49Speaker 1: So be centered and be calm. And then lastly, be determined.
- 7:57Speaker 1: Be determined to get what you want. And with this,
- 8:01Speaker 1: you don't need to know the how. Just surrender to God,
- 8:08Speaker 1: the universe, about how it's going to happen. Just surrender
- 8:13Speaker 1: and be determined. I'm going to get what I want.
- 8:17Speaker 1: Every day I'm going to wake up and focus on
- 8:19Speaker 1: how I'm going to get what I want, even if
- 8:21Speaker 1: I have no idea how it's going to fucking happen.
- 8:24Speaker 1: Even if everything in me says it should have gone
- 8:26Speaker 1: this way, but it hasn't, so that must mean I'm
- 8:31Speaker 1: still just going to be determined. to receive what I
- 8:36Speaker 1: want most. Got it? So be grateful, be detached, be confident,
- 8:46Speaker 1: be centered and calm, be determined. And all of this
- 8:53Speaker 1: is just a decision. You just choose it for yourself.
- 9:03Speaker 1: Gratitude can be a practice. Detachment can be a practice.
- 9:09Speaker 1: I mean, I guess all of us could be a practice.
- 9:13Speaker 1: But really, it's just deciding that that's the way you're
- 9:16Speaker 1: going to roll. And you don't have to be perfect.
- 9:19Speaker 1: You don't have to have everything together. Shit can still
- 9:22Speaker 1: be a hot mess and you're affirming and believing and
- 9:24Speaker 1: knowing that everything's moving in your direction and you're doing
- 9:26Speaker 1: everything in your power right now to move you towards
- 9:29Speaker 1: your desire. Fine. That's all good. Nothing means nothing about nothing. Meaning, oh,
- 9:40Speaker 1: this thing went this way, so this must mean this
- 9:42Speaker 1: about this. No, it doesn't. Oh, so-and-so said this to me,
- 9:45Speaker 1: so this must mean something about this. No, it doesn't.
- 9:48Speaker 1: Nothing means nothing about nothing. All that matters is what
- 9:53Speaker 1: you want most. All that matters is that you're living
- 9:56Speaker 1: your life. Focus on what you want. Live your life.
- 9:59Speaker 1: Focus on what you want. on what you want live
- 10:00Speaker 1: your life focus on what you want and right under
- 10:03Speaker 1: that living your life and you'll find everything that you
- 10:06Speaker 1: need to do everything that needs to unfold everything that
- 10:11Speaker 1: you need to show up and all the magic and
- 10:13Speaker 1: the wisdom and the insight and the high vibrational energy
- 10:19Speaker 1: that you need to get you to where you need
- 10:20Speaker 1: to be, all shows up. You participate in it. And overall,
- 10:28Speaker 1: life just gets better. Keep affirming, keep affirming, keep affirming,
- 10:34Speaker 1: keep your attention on what you want. Your affirmation helps
- 10:39Speaker 1: you do that. When in doubt, listen to your affirmation.
- 10:44Speaker 1: Be grateful, be detached, be confident, be centered and calm,
- 10:48Speaker 1: be determined. Cool? And that is my Equinox Challenge. Get
- 10:54Speaker 1: the one thing you want this season. And if you
- 10:58Speaker 1: are ready to up-level your life before the end of
- 11:01Speaker 1: the year, there is something that you really want, or
- 11:04Speaker 1: there's lots of things that you want, or, or, or,
- 11:10Speaker 1: go to intuitivecoachingwithamy.com. and begin the one-year intuitive coaching package
- 11:17Speaker 1: today to receive one-on-one intuitive coaching to create the life
- 11:21Speaker 1: result you desire most with ease, confidence, and inspiration. Take
- 11:27Speaker 1: care of yourself. Goodbye.