Caring Begins with Connection: Mental Health Awareness with Alaynah Sawczak
Mental health struggles do not always look like a crisis. Sometimes they look like someone showing up to work, caring for their family, answering “I’m fine,” and quietly carrying more than anyone realizes.
In this episode of Beyond the Box, Sherri Anderson sits down with Alaynah Sawczak, Supervisor of the Community Intervention Team at Tellurian’s Jake’s Place, for a thoughtful conversation during Mental Health Awareness Month.
Alaynah shares how mental health challenges can appear in everyday life, when it may be time to seek professional support, and what to do when someone you love is not…
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