Latest / Crushing Iron Triathlon Podcast
#53 - TEN More Questions For Coach - Good Stuff!
Round two of questions for Coach Robbie and it's a good one! Below are several of the questions, but there's a lot more. Coaching relationships, when do gains stop and the taper begin? How to beat racer's blues. How and when to strength train. Switching, practicing nutrition. And And last one is about swimming cramps and some great stuff comes up!
- What is proper etiquette when switching coaches, especially when you're great friends?
- Tips for overcoming post-race blues?
- At what point prior to a race, are you just not going to get any stronger/faster, point of diminishing returns?
-…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.